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Why do you need massage oil? Rating of the best body oils: which one to use for massage. Which is better - cream or oil?

Massage oil not only makes it easier for your hands to glide over the body, but also enhances the pleasant sensations of the process. The properties of the oil have been noticed for a long time and now you can find on sale a wide variety of mixtures for the body, face, cellulite, etc.

Varieties

Massage oil can be:

children's– hypoallergenic, suitable for children and people with sensitive skin or allergies;
anti-cellulite– differs from other types by its lipolytic and irritating effects, which increase blood flow to the site of exposure;
warming– recommended for increased muscle load, diseases of the musculoskeletal system;
cooling– used for pinched nerves and pain;
regenerating– relieves inflammation, heals;
edible– for erotic massage, has a pleasant taste and aroma, is harmless if swallowed, the relaxing effect allows partners to achieve maximum pleasure;
hard– upon contact with the skin it begins to melt, nourishes and moisturizes the skin;
professional– a ready-made composition with different directions of influence.

Essential oil helps reduce pain, relieve spasms, strengthen the immune system, and calm. In addition to general and local massages, there are other types.

Relaxing– a mixture of sage, mint and lavender oils is suitable. Adding citrus scents will not only help relieve stress, but also lift your mood.
Anesthetic– use mint, pine, clove, jasmine, thyme oil.
Erotic– helps increase desire, makes sensations more acute. In this case, aphrodisiacs are used - jasmine, ylang-ylang, geranium, patchouli, sage.
To improve memory and performance– massage of active points (temples, near the ears, on the back of the head, etc.) with aroma oil of rosemary, mint, bergamot, lemon stimulates the central nervous system and has an stimulating effect.
Anti-cellulite– eliminates the “orange peel”, has a warming effect, increases blood flow to problem areas. Juniper, patchouli, citrus, and geranium oils will help make your skin smoother and more beautiful. A mixture of oils gives the maximum effect.
Rejuvenating– oils of rose, jasmine, rosewood, and sage are used, which can be added to cosmetics.
Head massage– recommended for problems with scalp and hair. For dry hair use rosemary, orange and sandalwood, for oily hair - lemon, tea tree and cypress, for growth - rosemary and thyme.

There is another direction of massage - Ayurvedic, this massage has a relaxing effect on the body and also allows you to achieve emotional peace. It differs from what we are used to in that, in addition to the body or face, there is a massage of the internal organs and respiratory tract. The composition of massage mixtures consists entirely of natural ingredients.

The most popular is abhyanga, which should be performed daily to improve overall well-being, muscle tone, sleep, and brain activity. Massage oil is selected taking into account the constitution (Kapha, Pitta or Vata).

Shirodhara is an unusual type of massage in which the head and the area of the “third” eye are massaged using a warm oil stream. This allows you to get rid of headaches, nervousness, stress, insomnia, and improve the condition of your skin and hair.

Panchakarma is internal cleansing of organs with oil. Eliminates toxins, improves the functioning of the digestive organs, heart, and liver. It is recommended to carry out once a year.

Which one to choose?

What to pay attention to:

package– natural oils retain their properties better in dark packaging (plastic or glass);
consistency– the oil should not have sediment or granules;
compound– it’s better to choose with healthy additives.

It is important that the oil suits your skin type, otherwise dryness, rashes, and irritation may occur. Natural and aromatic oils can cause unpleasant sensations (itching, burning) in case of individual intolerance, so before use you need to test it on the crook of your elbow, especially if several oils are mixed. Mineral oils are completely hypoallergenic.

Massage oils are divided into fatty (base) and essential. The base is used as a base to which one or more aromatic oils are added to enhance the effect. Which foundation to choose depends on your skin type.

Usually the following oils are used as a basis.

Jojoba– absorbs well, does not leave a greasy feeling on the body, suitable for all skin types, with a neutral scent. Use only in combination with other types.
Macadamia– tightens and moisturizes the skin, not suitable for those intolerant to nuts.
Apricot kernels– smoothes, tones, is used for infants, has a light aroma.

Almond– increases blood flow, warms tissues, is used more often for the treatment of cellulite.
Coconut– penetrates into the deep layers of the skin, protects against external negative factors, recommended for dry, irritated skin, not suitable for the face and neck.
Shea or shea– recommended for aging skin, warms, moisturizes, nourishes.
Olive– softens, nourishes, and can relieve joint pain. It is best used in combination with aromatic oils. Can be used for both body and face.

Wheat germ– activates blood circulation, absorbs well, suitable for dry, sensitive skin, mature skin.
Avocado– rich in vitamins, protects against ultraviolet radiation, relieves inflammation, is suitable for all skin types and can be used independently.
Peanut– restores, nourishes, tones, is suitable for dehydrated or sensitive skin, helps with hemorrhagic diathesis in children.

Aroma oils are concentrated and are not suitable for independent use. Usually a few drops of them are added to the base. The choice of aroma oil depends on what kind of massage is needed.

For weight loss and anti-cellulite massage:

grapefruit – in addition to breaking down fat, the citrus aroma will help strengthen the immune system;
geranium oil – smoothes the skin, the aroma has a beneficial effect on the nervous system;
orange or tangerine – increase blood flow to tissues, increase skin elasticity, suitable for cupping massage;
juniper – soothes, removes toxins, improves skin structure.

For the base, you can choose lemon, lavender, clove, cypress, rosemary oils.

For a soothing massage:

lavender – eliminates overexcitation, insomnia, fights stress;
orange – relieves tension, lifts the mood, suitable for children, after a massage you should avoid direct sunlight;
mint – helps with fatigue, drowsiness, increased excitability;
bergamot – eliminates emotional excitement, anxiety;
ylang-ylang – helps with nervous overexcitation, improves sleep;
tangerine – used for fatigue, depression, bad mood, improves sleep;
pink - will help you cheer up, relieve feelings of fear and nervousness.

For a rejuvenating massage:

flaxseed – helps with peeling, minor damage, swelling, restores the lipid barrier, suitable for vacuum massage;
almond – increases elasticity, smoothes, moisturizes;
shea (karite) – softens, nourishes, tones and smoothes the skin, has the ability to synthesize collagen;
olive – contains vitamins A and E, used mainly for dry skin;

wheat germ – smoothes and moisturizes;
jojoba – restores and heals microdamages;
macadamia - eliminates peeling;
grape seeds – contains antioxidants, softens, smoothes;

avocado – eliminates fine wrinkles around the eyes;
apricot kernels, coconut - moisturize, nourish, make the skin more elastic;
palm, sea buckthorn, castor - smooth, moisturize, retain moisture in the cells.

For the chest (tightens, smoothes, makes the skin elastic, helps eliminate stretch marks):

flaxseed - well suited for a base due to its high density, it can also be added to creams and other cosmetics;
olive – moisturizes, nourishes;
almond – makes the breast skin moisturized, rejuvenates, tones;
hops – contains lupulin and vitamins, tightens and enlarges the breasts;
wheat germ – renews skin cells.

Therapeutic massage with aroma oil enhances the effect of the procedure:

for back pain – shea butter;
inflammation – cloves, chamomile;
colds – cedar, lemon;
headaches – lavender, mint, lemon;
muscle pain – rosemary;
sprain - almonds.

Aroma oils are also used for intimate massage; they increase desire, help to tune in to a romantic mood, and relax. To prepare a mixture for the body, you need to take a base with a light scent and add one or more aromatic oils, depending on personal preferences.

Olive, apricot, almond, and grape seed are good for the base. For women, the scents of rose and geranium are recommended; the scent of ginger and vitiver is considered masculine. Cinnamon and ginger warm the skin, which enhances the effect of the massage. Ylang-ylang is considered the most suitable for intimate massage; its aroma enhances desire and gives confidence.

Selection rules.

Absorbability – rub a little oil on the back of your hand. If absorption is weak, then a greasy film will form on the skin; if it is absorbed quickly and without traces, with frequent use, the pores may become clogged and inflammatory processes and acne will begin. It is ideal when the oil has a medium degree of absorption.
Degree of spreadability – it should lie in an even layer on the skin.
Aroma - it should be light and pleasant; if there are bitter notes, the oil may be expired or stored in inappropriate conditions.
The production method is first or cold pressed, in which case the maximum of nutrients is retained.
Sensitivity test - apply a small amount of massage product to the skin, if no unpleasant sensations appear, it is suitable for further use.

Which is better - cream or oil?

Specialized salons use products that are convenient for the master to work with. You can choose a massage product yourself taking into account your preferences, since everything has its pros and cons.

The oil can be used on damp skin (in a bath or sauna), it makes it easier to glide over the body, but after a massage, especially if applied excessively, it may feel greasy. It will take some experience to dose correctly.
The cream does not spread, but it must be applied to clean, dry skin; it also makes it easier to glide; you can find products with different effects on sale (anti-cellulite, analgesic, etc.).

Compared to cream, oil glides better, which ensures protection of the upper layer of skin from microdamage during enhanced massage (anti-cellulite or therapeutic). A well-chosen composition makes the skin soft, soft, and saturates it with useful substances. There are no preservatives, fragrances, etc. Massage with oil effectively helps with stretch marks, cellulite, in the fight against excess weight, and also helps with loss of strength and bad mood. This massage allows you to relax not only your body, but also your soul.

The disadvantages of the oil include a short shelf life, especially under unsuitable conditions, the likelihood of allergies, rashes, irritations on the skin, and a film remains on the skin, which contributes to clogging of pores.

Manufacturers rating

For infants:

Mustela – nourishes the deep layers of the skin;
Bubchen - has the most optimal composition for delicate baby skin;
Johnson, s Baby - affordable.

For face:

Huilargan – effectively fights wrinkles;
L'Oreal Paris - restores and nourishes the skin.

For body:

Natura Siberika - completely natural composition;
Siberian health - helps with weight loss due to its good warming effect.

For anti-cellulite massage:

Weleda – eliminates the “orange” peel, smoothes the skin, makes it elastic and toned;
Planeta Organika is a safe and effective product;
Floresan – action is based on deep drainage.

L'oreal Paris (France) has a restorative effect. It contains eight essential oils, rosehip extract and shea butter.

Huilargan is produced in Morocco and is recognized as the best remedy in the fight against wrinkles and age-related changes. It is based on rice bran, which promotes deep penetration of active substances. Helps activate the production of hyaluronic acid, which makes the skin firm and elastic.

Massage oil from the Russian manufacturer Siberian Health is considered one of the best, has a warming effect, contains natural ingredients and herbs, relieves swelling, makes the skin smooth and smoothes out wrinkles.

Natura Siberika is another product from a Russian manufacturer with a natural composition that cleanses and restores skin cells. The effect is especially noticeable in the sauna.

Planeta Organika for anti-cellulite massage is recognized as the safest product. Contains shea butter, avocado, green coffee, plant extracts. The consistency is solid, very greasy and is consumed economically, does not cause allergies or irritation.

Floresan has a deep drainage effect. The composition contains pepper, minerals, citrus extracts, vitamin E, which penetrate into the deep layers of the skin, warm the tissues, remove excess fluid and help eliminate the “orange peel” skin.

Weleda contains jojoba, rosemary, apricot, wheat germ. It helps get rid of cellulite at the intracellular level, significantly reducing unevenness.

Special attention should be paid to oil mixtures from Thailand, which are produced according to ancient secret recipes, but on modern equipment for various types of massage - relaxing, therapeutic, erotic, anti-cellulite, etc.

How to do it at home?

When preparing an oil mixture for massage with your own hands, it is important to strictly follow the dosage. According to the standard recipe, you need to take 10-15 drops of aromatic oils per 50 ml of base. For the mixture, it is best to choose 5 aromas, taking into account what kind of massage the aroma oil is needed for and what type of skin the person has. The composition should contain an aroma to improve the emotional state.

It is not recommended to prepare large quantities, as the oil mixture has a short shelf life. If there are residues left after the massage, they should be stored in a cool and dark place. Aroma oils are not used in their pure form, as they are concentrated and can provoke negative reactions.

Recipe for a relaxing massage: 30 ml of base, 5 drops each of chamomile and orange, 6 drops of lavender.

For erotic massage: 30 ml of base, 4 drops of sage, 5 of jasmine, 6 of sandalwood.

After adding all the components, the mixture must be poured into a glass bottle and mixed well so that the aromatic oils are completely combined with the base.

Massage oil is a necessary component of any massage procedure. When there is a strong mechanical impact on the surface of the skin, the oil facilitates the movements of the massage therapist’s hands, minimizes the unpleasant sensations from friction and protects the dermis from irritation and stretching. In addition, body massage oils have a beneficial effect on the skin, nourishing it, toning it, cooling or warming it, moisturizing it, etc. The vitamins and minerals they contain nourish the skin, maintaining its youth and elasticity.

A properly selected product enhances the effect of massage and even affects your mood, not to mention the physical condition of the body.

Types and characteristics of body massage oils

Oils for body massage can be:

liquid and solid. Solid ones - batters - melt in the hands of a massage therapist and when applied to the skin they already acquire a liquid consistency. Butters are better suited for dry skin, while liquid products are designed for different skin types.
light and heavy. Light (almond, grape seed, macadamia, peach) - fine texture, fast absorption, good distribution on the skin. Heavy ones (cocoa, jojoba, sesame, flaxseed) - thicker, mix with light ones, natural antioxidants and preservatives.
comedogenic and non-comedogenic. Comedogenicity is the ability of a substance to clog pores and, therefore, only worsen the condition of the skin. The most dangerous ones in this regard are cocoa butter, wheat germ, coconut and flaxseed oil. These products simply should not be used in their pure form, but they will perform best when used in mixtures.
purchased and self-prepared. The advantages of homemade oils are the ability to choose the ideal individual composition. But you need to be able to mix ingredients in the correct proportions and combinations. We offer ready-made formulations assembled by specialists in the most optimal combinations. AromaJazz massage oils are always effective!

Composition of massage oils

Basic body massage oils

Base oils are fatty, neutral in smell, thick. They are extracted from nuts, seeds and grains of various plants, best by cold pressing: almond, olive, grape seeds, apricot seeds, coconut, sunflower, avocado, jojoba, wheat germ. Their main task is to ensure the sliding of the massage therapist’s hands. They should be absorbed quickly, spread well, and leave no traces. They are the basis for massage products, although they can be used independently.

Essential oils

The active components of oil mixtures for massage are volatile essential oils: citrus, coniferous, floral, woody. They allow you to enhance or direct the effect of a massage, providing a relaxing, analgesic, anti-cellulite, moisturizing, antiseptic, anti-inflammatory, rejuvenating effect, as well as acting as a means of aromatherapy. They have a high concentration and a pronounced aroma, so it is not recommended to apply them to the skin in their pure form. The oil should be selected depending on the skin type and the desired effect.

What does it offer? AromaJazz

AromaJazz body massage oils are balanced compositions of base and essential oils, selected for different skin types and types of massage. These are over 40 types of liquid and solid oils, combined into 5 series: anti-cellulite, nutrition, restorative, rejuvenating

What is remarkable about AromaJazz products? Here are just some of the benefits:

completely natural ingredients (and this applies not only to oils, but also to other cosmetics: peelings, gels, masks, etc.)
massage products contain extracts of plants, fruits and berries, which impart additional properties and allow you to achieve even greater effect
all types of oils - both solid and liquid - are presented in different volumes: from a small 25 ml bottle for home care to five-liter canisters for actively working professionals
in the AromaJazz assortment you will find both base oils (almond, apricot, grape seed), and compositions of base and essential oils, as well as a special product - baby oil Chamomile and karite, which can be used from the first days of life.

AromaJazz body massage oil is ideal for professional use, for classical, medical and sports massage. This is a universal product, unchanged in its quality and naturalness.

Massage is a process that not only gives pleasure in certain aspects, but is a remedy for many problems. These include: musculoskeletal problems, muscle tension, soft tissue laxity. The effect obtained from a massage depends on the specialist and the techniques used. However, not a single technique can be performed without first moisturizing and warming the tissues with liquid. Let's look at their types and determine the best oils for massage.

What is oil used for?

Body massage oils are needed for a specialist’s hands to glide easily over the surface of the skin. It removes unpleasant and painful sensations, preventing the appearance of hematomas caused by excessive pressure. Oil with additives treats small formations on the body (for example, acne), improves the appearance and elasticity of the skin.

Mixtures for massage can be homemade or purchased: their ownership will not in any way affect the result of massage actions. The only advantage of purchased goods in this case is their long shelf life. Industrial cosmetics contain parabens: they allow the composition of the product to be preserved for a certain time. Homemade preparations must be used immediately after preparation.

Types of massage products

There are several types that differ in composition. Let's look at them:

Relaxing

The combination of base and essential oils of rose, lavender, jasmine and other floral aromas creates a relaxing effect. Floral additions can be present in the composition in a complex or one at a time. They do not imply a therapeutic effect, but their use improves sleep and has a beneficial effect on the nervous system, relieving emotional distress.

Using floral arrangements, it is impossible to answer the question of massage oil - which is better, since in this case only the person’s preferences should be taken into account.

Tonic

Essential oils of ginger, cloves, and basil have a beneficial effect on the human circulatory system. They relieve pain in muscles and joints and are not suitable for a relaxing massage: blood flow increases, resulting in an excited state. If the question is which oil is more rational to use for massage in the evening, then it is better to consider options with the addition of lemon and orange. Despite the fact that they are tonic, they do not overstimulate the nervous system and it is easy to fall asleep after using them.

Anti-cellulite

Erotic

Vanilla, sandalwood and ylang-ylang have an aphrodisiac effect and act as an aphrodisiac. They can be used for a relaxing massage.

Facial massage oil

To massage your facial skin, you should use a base. They need to be diluted with essential oils, but this is not recommended, since overdoing it can cause a skin burn.

The base can be solid (batter) and liquid. The hard base is presented in the form of a hard tile that melts upon contact with the skin. Butters are used by professional massage therapists.

Let's consider the main options used in facial care:

Almond

Thanks to it, puffiness is removed from the face and muscles are tightened. Almonds give the skin elasticity and give it a healthy, radiant glow. The oil film is quickly absorbed into the skin of the face and does not leave marks on bed linen when performing a massage before bed.

Grape seeds

Grape seed actively moisturizes the skin, saturating it with antioxidants. The oil film applied during the massage stimulates cell regeneration and significantly rejuvenates the skin.

Sesame

Linoleic acid, contained in sesame, heals wounds on the face and nourishes skin cells with antioxidants. Massage with it removes toxins and enhances the regenerating properties of cells.

Jojoba

Used in facial massage for women over 35. Excellent collagen, which has anti-inflammatory properties and accelerates the formation of new cells. Can be used after a massage to protect the skin from the influence of external factors.

Olive

Suitable for any skin, solves almost all skin problems: acne, wounds, inflammation. Tightens the skin, maintaining its elasticity for a long time.

Apricot

Facial massage oil that creates good glide over the skin. Regenerates cells and moisturizes facial skin.

Peach

Choosing oil for body massage

To choose a decent oil, you need to adhere to certain rules. These rules will help determine the benefits of the liquid, based on its quality characteristics.

Let's look at them:

Where can I buy

You can sell massage oil in a supermarket, but such a purchase is fraught with the acquisition of low-quality products. Therefore, you should carefully study the label before paying for the product. The product must have a normal shelf life.

Online stores offer many base options at prices below retail. Please note that delivery is usually added separately from the cost of the order.

The most proven way is to purchase products of this kind at the pharmacy. The pharmacist will tell you about the properties of the product and recommend a trusted manufacturer. There is less chance of stumbling upon a fake in a pharmacy.

Massage is a procedure that has an effect on health, or simply relaxes the body after a hard day. Use oils to avoid skin injury. You should not trust advertising and take exactly those that it recommends: oils are selected individually based on your feelings and the body’s reaction. Try to massage every day for 20-30 minutes, and the skin will become more elastic, shiny: renewed, it will look healthy and young again.

About the author: Larisa Vladimirovna Lukina

Dermatovenerology (Internship in the specialty of dermatovenerology (2003-2004), Certificate of the Department of Dermatovenerology of St. Petersburg State Medical University named after academician I.P. Pavlov dated June 29, 2004); Confirmation of the certificate in the Federal State Institution "SSC Rosmedtekhnologii" (144 hours, 2009) Confirmation of the certificate in the Rost State Medical University of the Ministry of Health of Russia (144 hours, 2014); Professional competencies: management of dermatovenerological patients in accordance with procedures for the provision of medical care, standards of medical care and approved clinical protocols. Read more about me in the Doctors-Authors section.

There are a great variety of massage techniques; each ancient civilization created unique techniques that subtly influenced the state of mind and body. Massage oils from the pharmacy - why are they more effective than regular ones?

Massage techniques are based on the principles of mechanical influence on muscles and ligaments: vibration, stroking, rubbing, pressure and stretching.

To ensure a soft touch and improve the sliding moment, various base oils are traditionally used in combination with aromatic essential extracts.

Good natural oil for body massage with a pleasant smell

It should be transparent and have a subtle odor. It should not contain sediment, suspension or flakes. This product is not sufficiently purified and may be harmful. During the massage, the skin warms up, the pores expand, and through them beneficial and harmful elements enter the body.

Good vegetable oil should not cause allergic reactions (rash or redness). Does not form a waterproof film on the surface.

Conscientious manufacturers who care about consumer health use dark glass or plastic containers for packaging. This provides protection from sunlight. Also included are instructions briefly describing the main properties of the components and how to use the mixture. Based on this, you can choose the oil that suits you and your baby.

Pharmacies sell basic and essential components separately, their combinations and ready-made solid masses for massage (they are very convenient in dosing).

Vaseline

Vaseline oil can be found at any pharmacy. This is liquid paraffin and is hypoallergenic. Perfect for massage, especially for children.
Does not cause irritation or dry skin with prolonged use, and properly selected essential components will help cope with stretch marks, cellulite and inflammatory skin diseases.

Johnson's Baby and Bubchen

Developed on the basis of mineral liquid paraffin (vaseline oil) with the addition of organic and essential extracts (calendula extract, lavender, etc.).

A number of pharmacies have production facilities and produce oils under their own brand. Such products are often cheaper than analogues of well-known brands, but in terms of quality they are in no way inferior to them.

Price

On average, the price in pharmacies for 100 ml ranges from 50 to 100 rubles.
Wholesale purchases will be cheaper, but naturally the oil requires a certain temperature and light regime: you need a cool room with no direct sunlight, dark if possible. A refrigerator is ideal for storage.

Weakened, split ends are not only an unaesthetic phenomenon, but also a sign of problems in the body. Find recipes for masks to restore split ends in this article.

Natural sunflower oil contains a lot of possibilities for healing the scalp and hair follicles. Watch a video about the beneficial properties of sunflower oil

Reviews

Olga, 23 years old.

I started doing massage recently, at first I used regular Johnson’s Baby oil and added a few drops of essential oils of lavender, jasmine and fir. The clients liked the smell, and I was pleased to work - it glides perfectly, everything is absorbed during the massage.

Maxim, 46 years old. I’ve been doing massage for 15 years now, I’ve tried a lot of different oils and massage products, but I’ve come to the conclusion that it’s much more professional to make the mixtures yourself. Sweet almonds and avocado are versatile. They have not caused any consequences for any of my clients; they are easily mixed with each other. Sometimes I use aloe oil, but it's hard to find.

Christina, 34 years old. And I made a homemade mixture from mustard and rose oil. Everything is natural, easily absorbed, does not leave a film. Really like. Stretch marks after childbirth were smeared with jojoba oil (bought at a pharmacy) with jasmine, mandarin and patchouli. Only a month has passed, and they have already become almost invisible.

Artem, 24 years old. My wife asked me to bring Vaseline oil to the maternity hospital. I thought for a very long time why she needed it there. And then she explained that doctors recommend using it for massaging newborns. At home they smeared it on everything - scabs on the head, and all sorts of irritations, and they gave it a massage - my daughter was pleased, and we were happy with the price. Cheap and high quality.

Why overpay if nature has already created the most useful ingredients for balms and masks? Among them is lemon essential oil, which, in addition to many beneficial properties, has a very pleasant aroma. Learn about the uses of lemon essential oil for hair.

For children

Children's skin is very sensitive to irritants, so it is better to use Vaseline or sterilized vegetable oil.

To check if it is suitable for your child, you need to massage your hand with a couple of drops and wait from 20 minutes to 1 hour. If there is nothing, then you can use it.
This is also true for the aromatic components of the massage mixture.

Popular ready-made oil mixtures should not cause allergies. Look for a hypoallergenic mark on the packaging.

For newborns, you can use olive or sunflower oil, preferably sterilized. It is heated in a water bath for 20 minutes, without bringing it to a boil, cooled and used for massage.

DIY body massage oil

To make a homemade mixture of oils, you can use olive, sunflower or Vaseline oil. The first two are sold in any store, but it is important to use only odorless (refined) oils that have been fully purified. The latter will not be difficult to find in a pharmacy.

Cedar oil is unique because it has virtually no equal in terms of vitamin content and other beneficial properties. The oil is used to treat such common diseases as gastritis, ulcers, various skin diseases, it is necessary for increased mental and physical stress, it is used externally for dry skin, peeling, and to restore hair structure. Also learn about how to use to strengthen hair.

Recipes

Add no more than 6-10 drops of essential oil to 1 tablespoon of carrier oil. This creates a light trail of aromas rather than an obtrusive harsh smell.

But to enhance the effect, it is permissible to use more.

Anti-cellulite oil mixtures:

to increase blood circulation and improve skin elasticity:
1. jojoba oil for base – 1 tbsp. l. ;
2. geranium essential oil – 3 drops;
3. grapefruit essential oil – 3 drops.
to effectively reduce the thickness of the fat layer:
1. grape seed oil;
2. orange essential oil – 7 drops;
3. lemon essential oil – 3 drops.
for a warming and firming effect:
1. Sesame oil;
2. bergamot essential oil – 4 drops;
3. grapefruit or orange essential oil – 10 drops;
4. rosemary essential oil – 10 drops.

Everything is mixed in a clean container and applied to the skin with intense anti-cellulite massage movements.

Intense moisturizing formulations. Effective for stretch marks:

base oil (any will do, since all vegetable oils contain the necessary substances);
essential oil (5-7 drops):
1. chamomile;
2. lavender;
3. mint;
4. verbena;
5. lemon

Mix in a clean container and use 3-4 times a week.

For an intimate relaxing massage:

oil for sex or for base (take the one you like best);
essential oils:
1. rose;
2. patchouli;
3. geranium;
4. ylang-ylang
5. incense.

It is better to prepare the mixtures immediately before the massage procedure. Store the preparations in a container with a tight-fitting lid in a cool, dark place.

You can also find out the composition of the oil for erotic massage.

It is unacceptable to use only essential oils for massage - they are too concentrated. You need a base to which a few drops of ether are added.

Mustard oil is a useful and, recently, popular hair care product. Its widespread use is due to its content of many useful vitamins, minerals, polyunsaturated acids and microelements. Read reviews about using mustard oil for hair growth.

Types of oils for body massage

Relatively recently, they appeared on the shelves of cosmetic stores. solid oils for body massage.
They are more convenient than their liquid counterparts: excess liquid oil is not aesthetically pleasing - it is not completely absorbed and remains on the skin.
Solid oils are made from the same components:

basic (coconut, cocoa, shea (shea) and others);
essential oils (grapefruit, rose, lavender, etc.);

But beeswax is added to them, which helps maintain shape and melt under the influence of the heat of the hands.

Coconut oil is a universal product that has found application in different areas of life. In addition to cooking and medicine, this product is also successfully used in cosmetology, in particular, for preparing hair masks. Find out how to strengthen your hair with effective recipes.

Which one to choose

The most commonly used carrier oils perform well.

They have a softening and moisturizing effect, are well absorbed and do not form a water- and air-tight film on the surface of the skin.

Olive– for normal oily skin.
Coconut
Almond(from sweet almonds) – for sensitive skin.
Avocado. Has a calming effect.
Jojoba. Soothes irritated skin.
From calendula– has an antiseptic effect.
From grape seeds– moisturizes and nourishes the skin.
Sesame- Suitable for all skin types.
Peach– for delicate skin.
Shea butter– gently nourishes and softens.
Mustard– saturates the skin with vitamins.

How to choose oil in a pharmacy

When buying oil at a pharmacy, you need to pay attention to the packaging.

Natural vegetable oil can only be stored for a long time in dark packaging (plastic or glass). It should be homogeneous, without granules and sediment.

When choosing mineral oil, you need to consider that they are suitable for rare use - 3-5 times a month. With frequent use, they cause dryness and flaking of the skin.
Unlike natural ones, they are absolutely hypoallergenic.
Natural ingredients (including essential oils) must be handled carefully: they are unlikely to cause a serious allergic reaction, but they can cause discomfort, burning and a rash.

Also find out if you can use olive oil instead of face cream.

The basis of any massage is to achieve a certain result. One technique brings a healing effect, another helps to relax and is suitable for relaxation, and the third is almost magical - it gets rid of minor imperfections and corrects the figure. But in any case, what kind of oil is used plays an important role. Here is a review of which oil is best to use for face and body massage.

Types of massage oils

When choosing a massage oil to use for the procedure at home, you must follow important rules.

The latter have important key points: structure, purposes of application, as well as the expected effect.

It is important that regardless of the oil chosen, it will not affect the effectiveness of the procedure in any way.

It’s worth mentioning right away that preference should be given to oils made from natural ingredients. All massage products are used during sessions for several purposes:

to improve efficiency;
for sliding fingers along the surface of the skin without unnecessary friction.

The oil product gives comfort not only to the client, but also to the performer himself. Many products have similar components, but they still differ in their constituent components, and this determines the scope of their use.

There are only two categories of this product - basic and essential.

Basic - what is it?

Such oils moisturize, maintain tone, and also have a positive effect on the skin. They are used for different types of massage.

And in order to spend the product more economically, they give preference to professional types.

There is a list of oils that are traditionally called base oils by massage therapists:

almond (restores skin);
olive (moisturizes and nourishes the skin, normalizes blood circulation);
jojoba (removes oily skin);
with avocado extract (slows down aging, restores elasticity to the skin);
corn (due to hypoallergenicity it is universal);
coconut (gives elasticity and perfectly nourishes);
almond (restores the skin after age-related changes);
agrana (slows down the process of skin degeneration);
rosehip (gives lost smoothness);
with apricot kernels (increases elasticity).

Essential – what are they?

The second group is essential oils. In this matter, the decision will be a little more difficult to make regarding the choice. And all because certain types of these oil products have their own properties that other types may not have.

In order for the effect of the session to be positive, you need to take a responsible approach to preparing the mixture and take into account the components of each product.

There are oils that will help drive away, relax, or even take off a couple of years (anti-aging).

How to choose essential oil for massage

Here are some essential oils that are suitable for massage:

jasmine (uplifts mood, eliminates fatigue and tension, helps stabilize hormonal levels);
orange (gives an antidepressant effect, as well as antiviral and antibacterial, and in combination with lavender, sage and sandalwood fights “orange peel” well);
peach (useful to use in aromatherapy, it gives peace);
sandalwood (has a bright aroma, thanks to which it brings absolute peace to the client);
with bergamot (increases immunity, gives a good mood);
tea tree oil (due to a large number of medicinal properties, it is universal);
with rosemary (considered medicinal and improves immunity, has an anti-inflammatory effect);
grapefruit (tones and banishes melancholy);
lemon (strengthens brain function, brings inspiration, strengthens the immune system and calms).

The main thing here is to decide what effect you want to achieve and what you expect from the session. But, as you can see, many of the essential oils give a relaxing effect, so all worries will be left behind.

Which oil should you choose?

The choice of any product today is so wide that it makes your eyes wide open. And it’s very easy to get overwhelmed by the numerous store shelves.

Oils are no exception; manufacturers try very hard to please every customer. But many women are increasingly resorting to natural products and making oil for the session at home.

For example, they prepare a consistency for a massage procedure, using linseed or even sunflower oil as a basis (a few drops of essential oil are taken per 60 grams of base oil), adding a decoction of your favorite herbs.

Recipe with oils for body massage

Universal oils are suitable for the formulation, due to the fact that they can perform a couple of functions simultaneously. They are easy to use at home.

And products that contain the following extracts are also good for the body:

basil;
ginger;
jasmine;
rose hip;
chamomile;
sage.

If you are planning a body massage, then all existing oil products are suitable for the session. The back is not at all picky in this matter, so you can safely use those products for the massage procedure that are available.

If you treat the décolleté and neck area, oils that promote epithelial regeneration, cell restoration, and restoration of the elasticity of the epidermis work well.

Thanks to this, the body will look more charming and younger.

Facial massage oils

To restore freshness and health to your face, you need to add a number of additional substances to the massage oil with which it interacts well. It is especially worth noting the ground pepper and lemon.

From the basic ones, pay attention to extracts of bergamot, orange, chamomile, rosalia and rosemary.

Anti-cellulite and weight loss massages

It is immediately worth noting that this type of massage procedure has a beneficial effect on the entire body. For it to be successful, you need to use only specialized oil products.

For this purpose esters of lime, fennel and orange are suitable. Blood circulation will return to normal, and lymph flow will be enhanced.

Choosing a massage product in a pharmacy

Many people agree that it is better to choose oil for massage not in the mass market, but in a pharmacy.

It is important to pay attention to the quality, characteristics of the product, expiration date, manufacturer, and the effect to be achieved.

It is important that everything is natural, the ingredients are natural, as well as the mandatory presence of vitamins.

Remember that under no circumstances should such oils be used in concentrated form; they must be diluted. Also, you are allowed to take a bath with them.

Some tips when purchasing:

smell the product - there should not be a cloying smell, instead - only a light aroma;
choose cold-pressed oil, and don’t look towards refined oil;
There should be no additives, so read the label carefully;
price matters - there are no cheap quality oils.

After purchasing, do not forget to store the container with the product under a tight stopper and in a dark place.

Main rules of the procedure

You need to be especially careful when massaging a baby, child, or teenager. Many people recommend Jonson`s Baby or a specialized cream for such cases. Pharmacists will help in this matter and will recommend the best of their best.

When choosing, you should first consider your skin type. Usually, the packaging indicates oil or dry.

If you need a product with an anti-cellulite effect, then this indication should be looked for under the name or in the instructions.

If this is not enough for you, you should pay attention to professional products.

And if you are afraid of allergies or irritation, then take baby products without hesitation - they are the safest and will solve any problems associated with your skin.

The components of each product provide both an individual and a general effect. Massage has an extremely positive effect. In addition to positive external changes, mood improves, well-being improves, and a person will feel better.

Real reviews

Natasha, 37 years old:

Angelica, 28 years old:

“Several years ago, I started creating a small business. I was so carried away and immersed in work that I lost a little attention to the state of my body. Later, lower back pain began to appear, I constantly felt tired, and this caused my mood to deteriorate, and I lashed out at loved ones.
I noticed that the skin was not as elastic as before, somehow withered. A friend advised me to go for a massage. I went to the masseuse a couple of times a week, it became easier after the first visit, the pain went away. She used jojoba oil. The skin became young, and fatigue was gone.”

Katya, 42 years old:

“We are not getting any younger, and I noticed that wrinkles are gradually covering my face. I decided it was time to take care of myself and chose a massage. And my friends recommended a salon with experienced specialists. I've only been going there for a month, but the changes are simply colossal. Thanks to essential oils - lavender and rose, the skin looks tightened and the mood is good. And the headache stopped completely.”

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