How to make urbech from flax. What is Urbech - where to buy, benefits and harms, recipes. Benefits of Urbech paste

Proper nutrition consists of eating only natural and healthy foods, but there is an opinion that they are inferior in taste to “junk” food. This opinion is wrong, because healthy food can even be sweet - for example, Dagestan urbech made from flax seed, characterized by special nutrition, usefulness, medicinal properties and a distinctive pleasant sweetish taste. Let's talk in more detail about what exactly are the benefits and is there any harm to the figure from such a delicacy?

What is it, how is it made, main varieties

Urbech is a Dagestan delicacy that was invented back in the 18th century. The dish is made on the basis of various seeds, previously dried, fried and ground, so in its consistency Urbech resembles a thick paste, and in taste it resembles a sweet viscous persimmon. Nuts and honey are added to the main mass for a richer taste. The finished product, as a rule, was taken with them to the mountains, since it has a high calorie content and an ideal combination of proteins, carbohydrates and fats, which ensured effective restoration of energy, an influx of fresh strength and increased endurance in harsh conditions.

The benefits of urbech are determined by the initial component the delicacy is made from.

Depending on the raw materials used, the dish is made from seeds:

  • Sunflower.
  • Pumpkins.
  • Apricot.
  • Walnuts.
  • Sesame.
  • Hemp.
  • Maca.
  • Flax.

The benefits of urbech from white and black flax seeds

Both black and white flax are used as the basis for the most useful and popular type of urbech. Pasta is rich in fiber, amino acids, gluten and Omega-3 and Omega-6 acids. The effect of flax seed paste (both black and white) is mainly aimed at improving the immune system and is recommended:

  • Athletes who require maximum endurance.
  • People whose activities involve physical and emotional stress.
  • For travelers during long hikes.
  • For supporters of proper nutrition and those who want to lose weight.
  • Suffering from certain ailments and diseases of the cardiovascular system, gastrointestinal tract and respiratory tract.

If we talk about the targeted use of the product in folk medicine (in particular, in the homeland of pasta, in Dagestan), then its main orientation is an immunomodulator

With the systematic use of flaxseed urbech, the paste has a positive effect on processes in the body, namely:

  • Accelerating metabolism, getting rid of problems associated with metabolic disorders.
  • Compaction and regeneration of cells of the gastric mucosa, elimination of diseases of the gastrointestinal tract.
  • Organization of the cardiovascular system, lowering cholesterol levels.
  • Effective treatment of respiratory diseases.
  • Stabilization of the nervous system.
  • Regeneration of epidermal cells, healing of wounds, bruises and ulcers on the skin.
  • Restoring the functions of the musculoskeletal system, increasing the elasticity of muscles and ligaments.

The paste itself is also useful for women:

  • The fats contained in flax seeds have a positive effect on the skin, making it softer and more elastic, on the hair, giving it a healthy shine, and on the nails, strengthening the nail plate.
  • Urbech contains more protein than cottage cheese, which is useful with proper nutrition and diet.
  • The fiber in flax gives a feeling of fullness, fullness and relieves the feeling of hunger for a long time.

How to use pasta correctly

The most common way to consume urbech is to mix it with other products. For example, it is possible to prepare a kind of sweet paste by adding a little honey to the base in equal proportions. You can also increase the usefulness of the dish by adding fruit: flaxseed urbech goes well with apples.

It is extremely difficult to prepare urbech on your own, since grinding the seeds until they begin to release oil can only be done using stone millstones

For a small snack, you can prepare unique snacks by spreading the paste on bread. In Dagestan, urbech is also used to season salads, cereals and sauces. But you can also use the paste in its pure form - one teaspoon daily during breakfast, which will provide a boost of energy and effectively strengthen the immune system.

Flax urbech for weight loss

Despite the fact that flax seed paste has a high calorie content - 534 kcal (2235 kJ) per 100 g, it is used in the diet of women losing weight. This popularity is justified by the complex content of all the necessary elements and vitamins for the body. In particular, urbech contains a large amount of protein, useful during diets. The paste also makes it possible to get rid of the feeling of hunger for a long time, without burdening you with a feeling of heaviness in the stomach. That is why, with proper consumption of the Dagestan delicacy, you can not only lose weight, but also treat yourself to sweets during even the most strict diet.

For effective weight loss, you need to consume urbech every morning in small doses, for example, as a dressing for porridge or a snack in the form of a sandwich, to provide yourself with energy and a feeling of fullness throughout the next day.

In fact, such a paste can be made from almost any nut, but calling urbech made from almonds or cashews dietary is much more difficult than flaxseed

Reviews from women about the beneficial properties of the dish

Urbech flaxseed and sesame turned out to be very beneficial for my skin, I have been eating it for 2 months, and the rashes on my skin have stopped. We tried to eat it in its natural form - it didn’t work, it needs to be cooked with honey and butter - it’s delicious.

Skachkova O

I don’t take it myself, but my mother uses flax seed regularly for a long time. In addition to the seeds themselves, I also bought Urbech flax seed paste. He says that, in addition to the fact that all these products affect weight, their intake also has a beneficial effect on the condition of the skin and hair. Even after taking flax seed, blood cholesterol decreased.

BabaYaga
http://www.galya.ru/clubs/show.php?dlimit=50&p=1&id=347245

We don’t eat it in its pure form, because... It tastes bitter and leaves everything in your mouth. Mix 2 tbsp. l. Urbecha, 2 tbsp. l. honey, 1 tbsp. l. butter. Store in the refrigerator and eat with tea. I liked it best from white sesame, my 9-year-old daughter liked the urbech made from black flax, and my 16-year-old son liked it from peanuts.

esveta
http://sp63.ru/viewtopic.php?f=153&start=10&t=51225

Contraindications and harm of paste

Flaxseed urbech is rich in vitamins and elements essential for the body, has a positive effect on health, but it should not be abused due to the following features:

  1. High calorie content. Excessive indulgence in sweet pasta can negatively affect your figure.
  2. Possibility of an allergic reaction. Urbech contains a sufficient amount of nuts and honey, which can cause a rash or irritation on the skin.

Otherwise, Dagestan paste has no contraindications.

Urbech made from white and black flax seeds is a real find for supporters of proper nutrition. Its beneficial effect on the body is carried out comprehensively, simultaneously solving several health problems. The paste has no strict contraindications or strict restrictions on use and has a characteristic, specific taste that you get used to over time.

Hello! My name is Natalya! The topic “Beauty and Health” is interesting and close to me, since I have been leading a healthy lifestyle for several years and have been studying this issue in detail, as well as collecting recipes for maintaining beauty and youth, which I am happy to share with respected readers. Rate this article:

Urbech contains:

On a note:

How to cook urbech? Recipe

Ingredients:

  • butter or ghee;

How to cook:

  • immunity increases;
  • the nervous system is strengthened;

Urbech from flax seeds reviews

Useful qualities

Varieties of urbech made from flax

Urbech made of white linen

Urbech made of brown flax

  • improve cellular metabolism;

Urbech made of dark linen

Urbech made of black linen

Urbech is translated from the Dagestan language as “flax”; it is from this region that a recipe has survived to this day, the healing properties of which have been appreciated since ancient times. Flax seed paste is made in a way that excludes exposure to high temperatures, due to which the beneficial substances contained in the product retain their properties in full.

Flax seed paste - UrbechUrbech from flax seeds: benefits and harm

To prepare the product, no heat treatment is required, so the full complex of vitamins and microelements present in flax seeds is preserved. Due to their high concentration and high calorie content, a single dose can be one teaspoon.

Urbech contains:

  1. Vitamins of group B, A, C, E, K, PP, H;
  2. Biologically active substances: iron, phosphorus, potassium, zinc, phosphorus, magnesium, calcium, manganese, copper, selenium.

As a result of their effect on the body, the following occurs:

  • Improving memory, stimulating mental activity, preventing sclerosis;
  • Accelerating the metabolic process, stopping the aging of the body;
  • Complete breakdown of carbohydrates and fats, reducing the susceptibility to gaining excess weight;
  • Increased protective functions of the body, strengthened immunity;
  • Productive processing and absorption of protein, maintaining the muscular system in tone;
  • Activation of growth and strengthening of hair roots;
  • Strengthening the nervous system, preventing depression, getting good sleep;
  • Correct functioning of the digestive system, protection of the mucous membrane of the gastrointestinal tract;
  • Removing toxins from the body, reducing the likelihood of the formation of sand and kidney stones;
  • Relieving toxicosis during pregnancy (dosage should be minimal);
  • Reducing the risk of Alzheimer's disease, removing excess cholesterol from the blood;
  • Elimination of prerequisites for the formation of constipation. When a problem occurs, urbech has a healing effect.

Harm from consuming flax paste can occur as a result of:

  • Exceeding the daily norm of use - you need to remember that even with the addition of honey, this is a medicinal product, and not just a type of dessert;
  • Allergic reaction to the product. It may occur due to individual intolerance or due to uncontrolled eating.

Violation of the doctor’s recommendations for taking Urbech can lead to negative consequences in the case of diseases such as:

  1. Pancreatitis, cholecystitis, especially in the active stage, because the product has a pronounced choleretic effect, this can provoke an exacerbation of diseases;
  2. Stones in the gall bladder and kidneys. The excretory capabilities of the flow paths are enhanced; as a result of displacement of the seals, their blockage may occur;
  3. Diabetes. In combination with medications that lower sugar levels, this can lead to a deficiency of the substance in the body.
  4. During breastfeeding, women should be careful about products of plant origin with a high concentration of microelements; this can affect the child’s health in the form of an allergic reaction.

On a note: An allergic reaction to urbech can occur not only to the product itself, but also to added ingredients, in particular honey.

Urbech paste from flax seeds how to use

You should start using one teaspoon per day, it is recommended to take it in the morning at breakfast or in the evening at dinner, about six hours before bedtime. After some time, the dosage can be increased to twice a day. To improve the taste, you can mix the paste with honey or melted chocolate in a one-to-one ratio. The product is well suited as a food additive for porridge.

To identify a possible allergic reaction to the product, it is recommended to start using flax seed paste with a very small amount. If, after taking it, no symptoms of rejection by the body are detected within one or two days, you can safely continue use.

Urbech made according to the classic recipe is tasteless and has a viscous, viscous consistency. To improve the taste and facilitate the chewing process, the product is mixed with light honey.

For colds and respiratory diseases, the paste is mixed with honey and warm milk.

The paste combined with honey can be used as a dessert with ginger tea or any hot vitamin drink, as well as for making sandwiches.

Adherents of the principles of separate nutrition should use urbech in its pure form.

How to cook urbech? Recipe

A necessary condition for preparing the product is the presence of a mill with stone millstones. Only on such equipment is the main component for Urbech produced - ground flax seeds to the stage of a homogeneous oily mass. It is as a result of this processing that the seed kernel is crushed. The manufacturing method has not changed since ancient times, otherwise it will not be possible to achieve the desired result.

Ingredients:

  • flaxseeds ground with millstones;
  • butter or ghee;

How to cook:

All ingredients must be mixed in equal proportions, after which the resulting tasty and healthy dessert in the form of a paste is ready for consumption. As a separate dish, it can be added to sweet cereals or made into sandwiches. Do not forget that the daily intake of flax seeds should not exceed two teaspoons.

Urbech (paste) from dark flax seeds: benefits and harm

The beneficial properties of urbech made from dark (black) flax seeds almost completely coincide with the healing properties of the product described above:

  • immunity increases;
  • the work of the cardiovascular system is stimulated;
  • stable digestion is ensured;
  • the nervous system is strengthened;
  • the body receives an additional source of energy and vitamins.

For people leading an active lifestyle, as well as adherents of a healthy or separate diet, flaxseed paste will help develop muscles and diversify their diet.

Possible harm from using the product can be avoided by reading the warnings regarding urbech based on flax seeds, which have already been written about in detail above. Particular attention should be paid to the need to control the amount of urbech consumed in food, otherwise there may be negative consequences of an allergic nature, with all the ensuing complications, or a sharp weight gain due to the calorie content of the product.

How to eat urbech from dark flax seeds

The rules for using a product made from regular or dark flax seeds are the same; they are covered in the section with the corresponding heading. The permissible intake rate is measured at one to two dessert spoons per day, during breakfast or repeated consumption at dinner. Urbech has a specific taste, so it is often mixed with honey with the addition of butter or ghee, resulting in a dessert in the form of a paste that can be added to porridge or spread on sandwiches.

Urbech from flax seeds reviews

Having studied the recommendations of doctors and consumer reviews, we can characterize Urbech as a universal product that is a storehouse of substances beneficial to the body. It has found its use as a dessert, as an alternative to the peanut butter sold in stores. Flax seed paste is prepared only from natural ingredients; it is a high-calorie product. As a result, with a smaller volume, not only will a pleasant taste sensation be obtained, but the body will also benefit. However, it is worth considering that an allergic reaction is possible after using the product, due to intolerance to the substances contained in flax seeds, the ingredients used to create dessert, or as a result of excessive consumption.

Urbech is a popular and favorite product of the residents of Dagestan. This delicacy is prepared from a mixture of nuts or seeds, which are ground together until a homogeneous mixture is obtained. Currently, special millstones are used to prepare urbech. Unfortunately, residents of many central regions practically do not know what urbech made from flax is, the benefits and harms of which are an integral value.

For the first time, residents of Dagestan became aware of Urbech. Craftsmen tried to grind seeds and nuts until a homogeneous emulsion resembling oil began to emerge from them. Later, the unique composition was studied, and it turned out that such a mixture has a lot of useful and unique qualities. The use of urbech became widely used by residents of mountainous regions when they had to go on long journeys and only have with them those products that provided them with strength and endurance. Urbech also belongs to such products.

In real modern times, to purchase Urbech, you do not need to go to Dagestan. This product can be purchased in stores specializing in the sale of healthy food products, as well as in online stores. The most popular nowadays is urbech made from flax seeds. But urbech made from nuts, pumpkin or sesame is no less popular. Some manufacturers prefer to add additional ingredients to the natural product, for example, dark chocolate or flower honey.

Useful qualities

Urbech is a type of oriental sweets. But if other sweet foods bring certain negative effects to the human body, then urbech is not only useful, but also a very medicinal product. Flax seeds are known for their unique properties; they are widely used in folk medicine to cure a variety of diseases. In addition, flax seeds are also used in cosmetology, which makes the product especially valuable.

Urbech made from flax, the benefits and harms of which have been proven since ancient times, is famous for its rich chemical composition, thanks to which the product is a panacea for some diseases.

The product contains a wide range of useful vitamins and minerals. In addition, urbech contains antioxidants, which are known for their positive effects on the entire body as a whole.

  • Vitamins of the entire B subgroup are actively involved in the normalization of metabolic processes. Thanks to sufficient intake of these vitamins into the body, a person is charged with energy, strength and vigor. Subgroup B vitamins are also essential for athletes, they help strengthen muscle mass and take care of the production of additional energy.
  • Vitamin F helps normalize blood composition, it helps eliminate bad cholesterol;
  • Vitamin E is called a “female” beneficial component; it promotes rejuvenation of the body, cleanses internal organs of harmful substances and helps replenish “happiness” hormones.
  • Vitamin A has unique properties. Its norm, received by the body together with the product, helps the body avoid early aging. Vitamin A has a positive effect on the skin, eliminating early wrinkles and skin aging. Vitamin A is responsible for normal vision.
  • Selenium - this mineral has excellent cleansing properties; it removes harmful substances, toxins, and pesticides from the human body. In addition, it has been proven that selenium in the required dosage helps the body cope with the development of tumors and other neoplasms.
  • Amino acids, which are present in large quantities in flax urbech, are responsible for the renewal of cells and tissues of all internal systems.

In addition to these components, flax urbech also includes such useful minerals as iron, magnesium, copper, zinc, phosphorus, and potassium.

What beneficial and medicinal properties does urbech made from flax have?

  • Normalization of metabolic processes - ridding the body of flatulence and other deficiencies in the gastrointestinal tract.
  • Flaxseed oil, which is formed during the preparation of urbech, has a beneficial effect on the gastric mucosa, so the product is recommended for use by people suffering from gastritis or peptic ulcers.
  • Fiber, contained in sufficient quantities in the product, helps saturate the stomach. In addition, fiber has a restorative effect on the gastrointestinal tract, directing the work of internal organs in the right way.
  • Urbech made from flax contains a sufficient amount of protein, which is a useful property for athletes and people watching their own weight.
  • The fats that make up flax urbech have a beneficial effect on the condition of the skin, hair, and nails. Moreover, fats normalize the functioning of the cardiac system and cope with excess cholesterol in the blood.
  • A useful and unique fortified composition helps the human body cope with colds. Urbech is useful for diseases of the respiratory tract; to completely cure the disease, the product is mixed with honey or milk.
  • When urbech made from flaxseeds is taken, its benefit lies in the normalization of the human musculoskeletal system, its use relieves pain, improves the elasticity of muscles and ligaments.
  • Regular consumption of urbech helps normalize the functioning of the nervous system.

How to use urbech made from flax?

To ensure the body receives useful components, it is important to know how to take urbech from flax?

It is important to know that you need to start using a new product for the body with the smallest doses. This statement especially applies to the use of urbech, which has a specific taste. Urbech, based on flax seeds, has no taste, it is tasteless, but viscous and viscous, so it is recommended to eat it with flower honey.

No one will be able to eat a large amount of the product. And all because urbech is a very satisfying product. Experts recommend starting to use the product with 1 teaspoon per day. After some time, the dosage can be increased to 2 teaspoons for an adult and to 1 teaspoon for children over 3 years old.

If you eat urbech made from flax, how is this product recommended to be consumed? Depending on taste desires, the product can be added either to porridge or drunk as a snack with ginger tea. You can spread urbech on a piece of bread or loaf. Adherents of separate nutrition are recommended to eat urbech separately from other foods.

Varieties of urbech made from flax

Depending on the varieties of flax urbech, the beneficial qualities of a particular product are determined.

Urbech made of white linen

When urbech is prepared from white flax, the resulting product has anti-inflammatory properties, which are effectively used to treat colds and infectious diseases. The product is unique in the treatment of respiratory diseases. In addition, white flax urbech is used to treat gynecological diseases; a positive effect on the body has been proven even when the initial signs of a cancerous tumor appear in the body. The product is indicated for use in cores.

Urbech made of brown flax

Urbech made from brown flax contains useful substances that help the body:

  • improve cellular metabolism;
  • normalize the functioning of the nervous system;
  • promote skin renewal;
  • reduce the level of bad cholesterol in the blood.

This product is indicated for use in diabetes mellitus, heart and vascular diseases, disorders of the digestive tract, visual impairment, rheumatism, arthritis, and immune disorders. Urbech is a dietary product that helps normalize body weight.

Urbech made of dark linen

Thanks to its rich chemical composition, dark flax urbech has a number of useful properties:

  • is a preventive product against the onset of Alzheimer's disease;
  • helps lower cholesterol levels;
  • improves the general condition of the skeletal and musculoskeletal system;
  • prevents the development of cancer;
  • helps cleanse the body of harmful toxins, pesticides and waste;
  • normalizes brain function.

Urbech made of black linen

In addition to its general beneficial properties, black flax urbech has a mild laxative effect, which helps cope with constipation and bloating. The product is useful for people who lead a healthy lifestyle, due to the fact that it helps build muscle mass and enrich the body with additional energy.

But urbech based on black flax can be harmful to the body, since it is a fairly allergenic product and can cause corresponding negative reactions in humans. In addition, the product has a high calorie content.

Video about the correct preparation of the Dagestan dish - urech

Urbech from flax seeds - benefits and harm, how to take

Urbech from flax seeds - benefits and harm, how to take the paste to obtain a health effect, weight loss, beneficial properties of flax urbech for the human body - this is a new topic on the site alter-zdrav.ru.

Since ancient times, people have used the power of various herbs, roots, and seeds to treat and maintain their health. Some traditional medicine recipes have survived to this day and are successfully used today. One of these recipes that came from Dagestan is urbech, which is prepared from various seeds or nuts (flax, sesame, pumpkin seeds, peanuts, hemp, coconut, milk thistle seeds, almonds, cashews, poppy seeds, apricot kernels, hazelnuts, walnuts) .

Initially, in Dagestan they made urbech only from flax, so this word is translated from Dagestan as “flax”.

The technology for preparing the product has not changed from ancient times to the present day. The seeds, without being subjected to heat treatment, are ground with stone millstones to a paste-like state and the appearance of oil. The result is a 100% natural product - paste. To improve the taste, honey or vegetable oil is sometimes added.

But the most popular is urbech made from flax seeds. Flax, as an oilseed crop, is represented by two types. These are golden flax, which has white seeds, and brown flax, which has brown seeds. Fiber flax seeds, from which industrial crops are grown for fabric production, are not used as a food product. The technology for preparing urbech is the same for both white and brown flax, but the composition and beneficial properties of the product will be somewhat different.

Composition of flax seeds

Flax seeds are rich in vitamins B, A, E, unsaturated fatty acids OMEGA-3 and OMEGA-6, trace elements, plant hormones, proteins and a small amount of carbohydrates.

They have a high calorie content, which plays an important role in dietary nutrition.

Urbech from white flax seeds - benefits

The taste of the product made from white seeds is softer, its astringent property is smoothed out. Due to the increased content of plant estrogens, that is, similar to female sex hormones, this product is indicated more for women.

When taken, hormonal levels are restored and the period of withering of the female body is postponed. With severe symptoms of menopause, accompanied by functional disorders of the nervous system, such as palpitations, hot flashes, excessive sweating, taking Urbech smooths out these disorders. The menopausal period is much easier.

Polyunsaturated fatty acids in the form of OMEGA-3 and OMEGA-6, contained in white flax seeds, prevent the development of atherosclerosis and, as complications, myocardial infarction and cerebral stroke. OMEGA-3 “cleanses” blood vessels, removing “bad” cholesterol.

What else is useful for urbech made from flax?

With regular use of the product, the beneficial effects of these fatty acids on the skin are noted. The skin becomes smoother and velvety. This result is obtained due to the active removal of toxins and waste from the body.

A set of microelements, such as copper, zinc, phosphorus, potassium, magnesium, and manganese, plays an important role in the composition of white flax seeds. A special role in this composition belongs to the mineral selenium, which counteracts the development of neoplasms and helps to increase visual acuity, and participates in the process of cleansing the body of toxins and heavy metal salts.

The presence of a complex of vitamins B, A, E is an additional element in the composition of white flax seeds to enhance immunity.

Taking flaxseed urbech has a beneficial effect on the gastrointestinal tract, especially in the presence of gastritis or gastric ulcer. Flax seeds contain a large amount of gluten, which gives an enveloping effect, reducing irritation of the gastric mucosa.

Urbech from brown flax seeds - benefits

The product will differ from urbech made from white flax seeds in its appearance and organoleptic properties. The color of the paste is darker. The taste is reminiscent of persimmon, but the astringent effect is more pronounced.

The chemical composition is practically no different from urbech made from white flax seeds, but there are practically no plant estrogens in it.

Due to the presence of a balanced composition of proteins, fats, carbohydrates, and microelements, flax urbech is a powerful tool for boosting immunity.

In folk medicine it is used as a remedy for diseases:

  • heart and blood vessels - lowers cholesterol levels in the blood and prevents the development of Alzheimer's disease.
  • for inflammatory diseases of the lungs and bronchi - reduces sputum production and irritation of the respiratory tract.
  • functional diseases of the nervous system – reduces irritability, improves sleep.
  • skin – promotes rapid healing of wounds and pustular rashes.
  • improving women's health - stopping palpitations, hot flashes and sweat during pathological menopause.
  • normalization of the stomach and intestines - relieving gastritis and improving peristalsis.
  • diabetes mellitus type 2 / without insulin injections / - lowering blood sugar levels when taking the paste without adding honey.
  • infectious diseases – rapid recovery of the body and increase its resistance.

The benefits of consuming urbech from flax seeds are obvious. The use of the product is indicated both for practically healthy people in order to increase immunity, and for those with health problems.

Flax seeds can perfectly cleanse the intestines, read more in the article on our website - Using flax seeds for cleansing, 6 ways to cleanse with flax (flax seeds).

And about the beneficial properties of flaxseed oil here - Flaxseed oil - benefits and harms, how to take it for treatment.

Contraindications for urbech made from flax - harm

There are no absolute contraindications to the use of urbech. With caution and after mandatory consultation with a doctor, the product can be taken by patients who have:

  • kidney and gall bladder stones.

Flax seeds have a pronounced choleretic effect, which can lead to the movement of stones and, in case of complications, to surgical intervention.

  • history of benign and malignant neoplasms.

Urbech made from flax seeds is a natural stimulant of the immune system. There may be a risk of abnormal cell growth.

  • tendency to allergic reactions.

A mild form of allergy in the form of urticaria to components in flax seeds / B vitamins / is possible.

  • pregnant and lactating women.

It is advisable to include urbech made from flax seeds in the daily diet for people who have heavy physical labor, athletes, and students to improve memory.

Urbech paste for weight loss, calorie content

An indispensable product in dietary nutrition. Despite the high calorie content of urbech - up to 550 kcal, which is half the daily intake, it is included in diets for weight loss. The advantage of this product is that the body quickly saturates with a small amount and, as a result, there is no feeling of hunger.

The beneficial cleansing properties of flax and its paste for the intestines are also important.

Urbech is an essential product in the diet of vegetarians, with the help of which the body additionally receives the necessary proteins, vitamins and microelements.

How to take urbech from flax seeds correctly

Use the paste one teaspoon once a day in the morning at breakfast or in the evening before 6 pm in the form of a sandwich on crispy bread or on a cookie or a piece of bread. It is possible to add a teaspoon of urbech to the porridge. To improve the taste, you can add honey or melted chocolate to the product in a 50:50 ratio.

It is especially necessary to constantly use pasta in areas with unfavorable environmental conditions.

The affordable price of urbech made from flax (about 100 rubles for a 200 gram jar, the cheapest I saw in Auchan for 86 rubles and kopecks) and the high quality of the health product make it in demand on the market of dietary products.

Thus, the presence in the diet of a 100% natural and pure product - urbech from flax seeds, helps not only improve health, but also restore it, getting rid of a number of chronic diseases.

Urbech from flax - the benefits and harms of oriental sweets

Urbech is a popular and favorite product of the residents of Dagestan. This delicacy is prepared from a mixture of nuts or seeds, which are ground together until a homogeneous mixture is obtained. Currently, special millstones are used to prepare urbech. Unfortunately, residents of many central regions practically do not know what urbech made from flax is, the benefits and harms of which are an integral value.

For the first time, residents of Dagestan became aware of Urbech. Craftsmen tried to grind seeds and nuts until a homogeneous emulsion resembling oil began to emerge from them. Later, the unique composition was studied, and it turned out that such a mixture has a lot of useful and unique qualities. The use of urbech became widely used by residents of mountainous regions when they had to go on long journeys and only have with them those products that provided them with strength and endurance. Urbech also belongs to such products.

In real modern times, to purchase Urbech, you do not need to go to Dagestan. This product can be purchased in stores specializing in the sale of healthy food products, as well as in online stores. The most popular nowadays is urbech made from flax seeds. But urbech made from nuts, pumpkin or sesame is no less popular. Some manufacturers prefer to add additional ingredients to the natural product, for example, dark chocolate or flower honey.

Useful qualities

Urbech is a type of oriental sweets. But if other sweet foods bring certain negative effects to the human body, then urbech is not only useful, but also a very medicinal product. Flax seeds are known for their unique properties; they are widely used in folk medicine to cure a variety of diseases. In addition, flax seeds are also used in cosmetology, which makes the product especially valuable.

Urbech made from flax, the benefits and harms of which have been proven since ancient times, is famous for its rich chemical composition, thanks to which the product is a panacea for some diseases.

The product contains a wide range of useful vitamins and minerals. In addition, urbech contains antioxidants, which are known for their positive effects on the entire body as a whole.

  • Vitamins of the entire B subgroup are actively involved in the normalization of metabolic processes. Thanks to sufficient intake of these vitamins into the body, a person is charged with energy, strength and vigor. Subgroup B vitamins are also essential for athletes, they help strengthen muscle mass and take care of the production of additional energy.
  • Vitamin F helps normalize blood composition, it helps eliminate bad cholesterol;
  • Vitamin E is called a “female” beneficial component; it promotes rejuvenation of the body, cleanses internal organs of harmful substances and helps replenish “happiness” hormones.
  • Vitamin A has unique properties. Its norm, received by the body together with the product, helps the body avoid early aging. Vitamin A has a positive effect on the skin, eliminating early wrinkles and skin aging. Vitamin A is responsible for normal vision.
  • Selenium - this mineral has excellent cleansing properties; it removes harmful substances, toxins, and pesticides from the human body. In addition, it has been proven that selenium in the required dosage helps the body cope with the development of tumors and other neoplasms.
  • Amino acids, which are present in large quantities in flax urbech, are responsible for the renewal of cells and tissues of all internal systems.

In addition to these components, flax urbech also includes such useful minerals as iron, magnesium, copper, zinc, phosphorus, and potassium.

What beneficial and medicinal properties does urbech made from flax have?

  • Normalization of metabolic processes - ridding the body of flatulence and other deficiencies in the gastrointestinal tract.
  • Flaxseed oil, which is formed during the preparation of urbech, has a beneficial effect on the gastric mucosa, so the product is recommended for use by people suffering from gastritis or peptic ulcers.
  • Fiber, contained in sufficient quantities in the product, helps saturate the stomach. In addition, fiber has a restorative effect on the gastrointestinal tract, directing the work of internal organs in the right way.
  • Urbech made from flax contains a sufficient amount of protein, which is a useful property for athletes and people watching their own weight.
  • The fats that make up flax urbech have a beneficial effect on the condition of the skin, hair, and nails. Moreover, fats normalize the functioning of the cardiac system and cope with excess cholesterol in the blood.
  • A useful and unique fortified composition helps the human body cope with colds. Urbech is useful for diseases of the respiratory tract; to completely cure the disease, the product is mixed with honey or milk.
  • When urbech made from flaxseeds is taken, its benefit lies in the normalization of the human musculoskeletal system, its use relieves pain, improves the elasticity of muscles and ligaments.
  • Regular consumption of urbech helps normalize the functioning of the nervous system.

How to use urbech made from flax?

To ensure the body receives useful components, it is important to know how to take urbech from flax?

It is important to know that you need to start using a new product for the body with the smallest doses. This statement especially applies to the use of urbech, which has a specific taste. Urbech, based on flax seeds, has no taste, it is tasteless, but viscous and viscous, so it is recommended to eat it with flower honey.

Urbech paste is made from flax seeds by grinding in stone millstones. It contains . In terms of the amount of Omega-3, flaxseed oil is far ahead of all other vegetable oils. A lack of Omega-3 in the body contributes to a number of chronic incurable diseases. Two tablespoons per day provides up to 140% of the daily omega-3 requirement for healthy people. For people with cancer or other degenerative diseases, the need for it increases significantly. It is one of the clinically proven methods for increasing the effectiveness and speed of treatment of both atherosclerosis and numerous chronic intractable diseases, and what is important is of utmost importance in the fight against cancer. After 4-5 courses of its use in patients, the level of cholesterol and lipids in the blood decreases, the general condition improves, pain in the heart disappears or decreases, blood supply to the brain improves, noise in the head and ears disappears, and memory improves. Inflammatory and pro-inflammatory processes are weakened, and hence subsequent degenerative processes.

Disadvantages of Flaxseed Oil

The fact is that nature does not intend for the body to accept refined vegetable oils - they simply do not exist there in their pure form. Oil in a bottle is an “achievement” of society. Unlike other vegetable oils, Flaxseed Oil is particularly poorly absorbed in the intestines. This is due to the fact that it cannot be dispersed under the influence of bile acids into the smallest balls - the so-called chylomicrons, in the form of which it can only be absorbed. Almost the majority of it passes through the intestines and then comes out! The effectiveness of this is low. Most of the most valuable product is not used rationally!

As a compromise, it was previously proposed to mix butter with cottage cheese to the consistency of sour cream, which increased its digestibility. But people with age, and especially cancer patients, are not advised to take dairy products.

In addition, many people, especially those who are seriously ill, have problems with the enzyme digestive system, or more precisely with the activity of the pancreas. This especially applies to patients with pancreatic tumors and often exacerbating, recurrent pancreatitis. That is, flaxseed oil and even with cottage cheese can aggravate and even cause pain or diarrhea. For most adults, dairy products are not suitable at all and are not a healthy product. To mitigate this problem, some authors are trying to recommend a number of enzyme preparations, which is also not natural for the body. It is optimal when food ferments itself, and only living food ferments.

In addition, due to the large amount of fat, a choleretic effect occurs, which is not permissible for gallstones.

Many chronic patients need to use flaxseed oil for a long time, which practically most patients cannot do.

Benefits of Urbech paste

We suggested using not pure oil, but paste made from flax seeds, which is called URBECH. Its peculiarity is that here flax seeds are ground into powder down to microns. They, in turn, firmly hold the smallest droplets of oil on their surface. Natural dispersion of the substrate occurs, preserving the oil not in the form of a poorly digestible liquid, but in the form of myriads of oil balls on a powder of lignan shell fibers.

In addition, this paste has another undeniable value - it is rich in lignan substances, that is, polymers of the polyphenol group, which are of great importance for stabilizing cell membranes and their resistance to degenerative and oncological processes. This significantly enhances the healing properties of the paste.

– the name of the paste was given because it is truly the KING of products, which has the widest range of healing effects on the entire body at a variety of levels and systems, starting with the cellular, and then organs and tissues, including the liver, blood vessels, brain and etc. It contains added micronized powder from whole leaves of the GINKGO tree - the recognized king among all drugs for improving brain function and the quality of its blood vessels. This is truly a TREE OF YOUTH. It enhances the prevention and treatment of atherosclerosis, that is, the leading problem of civilization, and restores memory. This combination will only enhance the synergistic healing properties of each of them taken separately.

Adding pumpkin seed pulp to the paste to enhance its healing properties. This increases the content of not only Omega-3 acids, but also Omega-6. This wider spectrum of these lipid unsaturated acids better counteracts the accumulation of bad cholesterol, which is responsible for atherosclerosis, but it does not eliminate the excess of good cholesterol, which is responsible for the construction processes on cell membranes.

The composition of the proposed paste is also unique in that it is enriched in components so that its healing properties simultaneously extend to almost all levels of the body. In order for the effect to be more comprehensive and spread to other organs and systems, pastes from the seeds of Milk Thistle, Pumpkin and leaves of Artichoke, Ginkgo, Alfalfa, as well as Honey were added. The latter are the best way to support liver health or restoration.

URBECH paste also contains the most valuable complete vegetable proteins, which are found in these seeds.
Flaxseed oil is known to quickly go rancid due to its increased susceptibility to oxidation. In paste form, the shelf life increases. In general, the product we offer in the form of a combination of Urbech paste with other components is far superior to simple flaxseed oil in its healing properties. This brought us to the need to abandon the unnatural product and replace it with a truly natural, highly healing, tasty and easily digestible product.

It should be understood that URBECH is not a medicine, but a health product. Moreover, it has such capabilities that no medicine can do! At the same time, its importance for our health is so high that it gives grounds to assert that in the version we offer, this URBECH product must be regularly on the table of every person, in every home! This is especially important for people after 40 years of age, when the likelihood of many age-related inevitable chronic diseases, which are called the CIVILIZATION DISEASE SYNDROME COMPLEX, increases sharply. First of all, these are atherosclerosis and oncology, which are the leading causes of mortality in the adult population. This also includes all diseases “linked” to aging, as well as a large group of autoimmune diseases and degenerative processes. That is, the use of this paste has universal healing and rejuvenating properties.

Atherosclerosis: the search for a solution to the problem has proven that cholesterol can be reduced by 65% ​​by using Flaxseed oil. But doubts arose that along with the bad, extremely harmful cholesterol, the good, vitally necessary for the body, also leaves. It turns out that it is important not so much to remove excess cholesterol as to regulate its metabolism towards the predominance of the production of its useful forms! On this path, the use of exclusively living plant foods with green juices containing chlorophyll, as well as pumpkin oil, will provide invaluable benefits. The balance of anticholesterol acids will be successfully supported by the combination of flax seed and pumpkin oils. And the regulation of the predominance of the production of correct cholesterol will ensure a return to Living food and prevention of oversaturation of easily digestible carbohydrate foods. Modern official standards for blood cholesterol levels, however, do not reliably avoid strokes and heart attacks. It turns out that these diseases can be prevented by reducing cholesterol below these standards. To do this, the consumption of animal and even other plant lipids must also be sharply limited. It is believed that Omega-3 regulates cholesterol levels in the blood and reduces its viscosity. Omega-6 accelerates the processing of excess cholesterol and helps remove it from the body. And Omega-9 prevents the formation of atherosclerotic plaques.

Physiological effect of URBECH from Flax Seeds

  1. Regulates fat metabolism and cholesterol levels in the blood.
  2. Balances the immune, nervous and cardiovascular systems. Ensures the production of anti-inflammatory prostaglandins
  3. Reduces platelet aggregation.
  4. It is a structural substance of the brain and retina, ensuring their optimal functioning.
  5. Increases vitality and performance.

The lack of Omega-3 in the body is the foundation and predisposing factor for the delayed manifestation (quite remote) of a wide variety of dystrophic symptoms, which obviously include obesity, various types of autoimmune diseases, diabetes (reduces the maximum values ​​of blood sugar), cirrhosis of the liver, arthritis, ankylosing spondylitis, adenomas. Increases the viability and quality of male sperm, increases the possibility of conceiving children. Prevention of obstetric complications, such as miscarriage, premature birth, development of placental insufficiency, intrauterine growth retardation, for the prevention of postpartum depression, for the prevention and treatment of thrombotic complications.

Pharmacological properties of the combined use of URBECH, Seaweed and live Chlorophyll in the form of a “Green Cocktail”: reduce the manifestations of mastalgia, premenstrual syndrome and dysalgomenorrhea, palpation signs of mastopathy and pain on palpation of the mammary glands; normalizes the menstrual cycle, the balance of thyroid and sex hormones; cause regression of compactions and cysts in the tissue of the mammary glands, leading to a decrease in the diameter of the dilated milk ducts. The effectiveness of this combination in the treatment of patients suffering from mastopathy is more than 90%!, which exceeds the effectiveness of various agents and their combinations used today.

Promote the dissolution of cysts, adhesions, scars, polyps, fibrous growths. Eliminates constipation, improves skin condition.

The value of Omega-3 acids for pregnant women

Omega-3 polyunsaturated fatty acids play an extremely important role during pregnancy and the formation of almost all organs and systems of the newborn. They belong to essential (irreplaceable) fatty acids. They are not synthesized in the human body and it is extremely important to receive them daily in sufficient quantities and in a balanced composition. According to the Research Institute of Nutrition of the Russian Academy of Medical Sciences, the Omega-3 consumption deficit among the majority of children and adults in Russia is about 80%.

Studies have shown that mothers who used omega-3s in their diet during pregnancy give birth to children with higher physical and mental development.

Association between Omega-3 intake and brain function. Research results showed that feeding omega-3 supplements to piglets resulted in a doubling of the levels of the neurotransmitters serotonin and dopamine in the anterior cortex of the brain. Serotonin is a substance that is a chemical transmitter of impulses between nerve cells of the human brain; it controls a person’s mood and emotions, resists depression, as well as appetite and sleep.

Method of using urbech from flax seeds mixed with fish oil as a source of a full complex of Omega-3 acids.

Let me clarify that flaxseed oil contains α-linoleic acid. We need it in large quantities only for the formation of a ketone substrate from PUFAs. Urbech paste also saturates us with the lignates necessary for treatment. But only Omega-3 oils from fish have a direct anti-inflammatory and antitumor effect.

You should know that polyunsaturated fats (PUFAs) from the group of omega-3 acids are represented by three types of ALA (α-linoleic) and EPA, DHA. The first is found in sufficient quantities in flaxseed oil, and the rest are mainly in fish oil from certain types of cold-water fish. It is these types of EPA and DHA that are more significant for oncology.

Thus, from the group of lipids, we proposed to make a strong emphasis in oncology diet therapy on taking a combination of this group of omega-3 acids.

Fish oil should be used simultaneously with urbech and in an amount of at least 2 teaspoons per day. They can be mixed.

The effect of omega-3 from fish oil in counteracting cachexia, that is, cancer depletion. A positive effect on body weight restoration has been proven.

Is it possible to combine Omega-3 group of acids with Omega-6? Plant-derived ALA from Urbech can be partially converted to EPA and DHA, but only in the presence of omega-6, which is common in most vegetable oils and egg yolks. Previously, we assumed that in order to increase the conversion of ALA into EPA and DHA, it is necessary to periodically add chicken yolks containing omega-6 to the group of omega-3 acids in our “Selective Fasting” method. It was assumed that PUFAs (omega-3 group) should be 95%, and 5% should be yolks. Moreover, the yolks can be taken once every 3-7 days. But the yolks also contain arachidonic acid (one of the components of Omega-6), which enhances pro-inflammatory processes in cancer tissues. Arachidonic acid, like a switch, leads to the formation of bad prostaglandins and certain acids (5-HETE). This in turn is a lipid oncogrowth factor. Therefore, the relationships here are quite subtle and complex. It would seem that without arachidonic acid, a healthy body cannot exist normally for a long time. But we followed the principle: we must choose the lesser of two evils, that is, it is better to completely exclude the yolks for this period.

But there is no strict rule here either. On the one hand, live yolks contain the enzymes and omega-6s we need, but on the other hand, they must be limited. Plant-based oils, such as flax seed, contain omega-6 but do not have arachidonic acid. In a number of cases, when the dynamics of treatment are not going for the better, we propose to slightly increase the bias towards omega-6, for example, in the form of a small amount of adding olive, amaranth oils or yolks, that is, testing these methods separately in monthly courses and monitoring this period of corresponding dynamics of such treatment.

The fact is that starting from the age of 50, the human body loses the ability to convert linolenic acid into EPA and DHA. Related to this, apparently, according to some studies, excessive consumption of linolenic acid, especially in supplement form, may create an excess of this fatty acid and at the same time a slight increase in the risk of prostate cancer. It is not permissible to allow a one-sided excess of linolenic acid; do not overdo it. Men with prostate cancer need no more than 2 tablespoons of flaxseed urbech at a time, and no more than 4-5 tablespoons per day. As we can see, the relationship here is very subtle; it can be corrected by adding fish oil.

At the same time, you should understand the basic principle of the importance of oils in oncology: omega-6 oil provokes inflammation, and the omega-3 group is anti-inflammatory substances. We need to consume very little omega-6 and high omega-3 fatty acids to create an anti-inflammatory environment that inhibits cancer development. It is omega-3 that suppresses the growth of tumors and the appearance of metastases.

In rare cases, when the oncological process progresses, the opposite wing of the intake of fats in the form of egg yolks is strengthened. It is possible that different types of tumors respond slightly differently to these techniques. Positive dynamics can be manifested in a decrease in tumor swelling, a decrease in tumor markers, a decrease in pain, intoxication, instrumental, visual studies and many other indicators.

Lignan substances against cancer. Flax seed shells contain one hundred times more lignans than any other edible plant. Lignans have antimitotic (suppresses spontaneous cell proliferation), antiangiogenic (restrains the growth of blood vessels into the tumor), antioxidant and antiestrogenic effects.

Lignans against hormonal incl. and the estrogen component of the nature of cancer. The occurrence of cancer in breast tissue is promoted by estrogen (hormone-dependent tumors). The woody shell of flax seed is a record holder for the content of lignates, and therefore phytoestrogens. These substances modulate the levels of some sex hormones involved in the development of cancer - estrogens. They regulate the activity of estrogen present in the blood and prevent the harmful effects of excess estrogen on health. Lignans play an important role in the prevention of hormone-dependent tumors, as they prevent the connection of estrogens with the cells of the mammary gland and testicles. Lignan phytoestrogens mitigate the harmful effects of hormones that trigger tumor growth. Lignans are able to bind to estrogen receptors and thus neutralize their negative effects. For women prone to breast cancer, endometriosis, fibroids, and also during menopause, Urbech is the best preventive remedy because it contains the maximum amount of lignins. Cancer research has found that the use of lignans, which block vascular growth factors, has a very noticeable effect on inhibiting them.

Experiments on animals have shown that the inclusion of flaxseed and flaxseed oil in their diet has a great anti-cancer effect. Obviously, sprouted grains will give even greater results, since they will also give a charge of life. Moreover, a positive result was observed both in those who suffered from breast cancer and in those who had colon cancer and general tumors. After just 1-2 months of feeding sick animals with the inclusion of flax seeds or flaxseed oil in their diet, a decrease in the number of tumors and a reduction in their size by more than half was observed.

Lignans have been found to increase the effectiveness of the common cancer drug Tamoxifen. It inhibits estrogens and thereby prevents the possibility of relapse. Consumption of 25 g of flaxseed urbech per day has an effect similar to daily intake of tamoxifen, but without the side effects of the drug (endometriosis, thromboembolism).
When mammary tumor cells are injected into animals in laboratories, they do not develop tumors if their diet is rich in lignans and flaxseed. Meanwhile, supplements with soy isoflavones in large quantities can stimulate the growth of breast tumors. Isoflavones also belong to phytoestrogens, but as we see, their effect is different, opposite, they do not inhibit tumor growth, but rather stimulate it. Obviously, these estrogens do not block the entry of their own estrogens at the receptors, but act like their own real estrogens, which stimulate estrogenic functions. If soy cannot be recommended to women with breast cancer, then the opposite is indicated.

The value of flaxseed urbech for ovarian cancer. reduces the risk of ovarian cancer and increases the survival rate of women who have had this disease. After feeding chickens with epithelial ovarian cancer a diet containing 10% flax seeds, only 47% of them developed metastases; Of those chickens that were not given flax seeds, 61% showed metastases. After 12 months, 72% of sick chickens that received flaxseed survived, while only 51% of chickens in the control group survived. Even though the flaxseed-fed chickens had less aggressive tumors, they lost more weight than the control group; therefore, obesity is an important factor for the occurrence of ovarian cancer.

Women who regularly include flaxseed in their diet have a 42% lower risk of breast cancer after menopause and a 40% lower risk of dying from any disease.

The importance of lignans in prostate cancer. Research by V. Demark-Wahnefried has shown that flax seed is a good remedy for inhibiting the growth of prostate cancer. Consuming 30 grams of flaxseed daily by patients with prostate cancer can inhibit tumor growth by 30-40%, reduce tumor size and reduce PSA levels.

Lignan substances alleviate the condition of women during hot flashes during menopause.

Constipation is a direct indication of taking Urbech. If a person has constipation, then he is recommended to consume urbechi from flax seeds: they regulate intestinal transit in the most effective way. Immediately after taking flaxseed, you feel the urge to go to the toilet.

The importance of lignans for cleansing the intestines of excess harmful bile.

The removal of bile from the intestines to the outside is an important condition for maintaining normal cholesterol levels. The gallbladder is essentially a storehouse of bile acids, from where they are released into the intestines in the duodenum area when eating fatty foods. In the intestine, bile acids, or more simply bile, perform their function of emulsifying fat droplets into the smallest chylomicrons. This is the so-called fat dispersion process. Only in this form are these heavy fats able to be fully absorbed from the intestines into the blood. Without bile, the absorption of fats is sharply limited and most of the fats pass through the intestines. After fulfilling its function in the intestines, most of the bile is again absorbed back into the blood and is mostly removed from the blood by the liver. The circle of movement of bile in the intestines, blood, liver, and gall bladder closes and becomes looped. So, up to 1.5 liters of bile per day are secreted from the bladder every day for each person. A tiny portion of bile is excreted in the feces. If the food is coarse, vegetable, fibrous, then this helps most of the bile to be dragged down through the intestines, where it is released. The food of modern man is pampered, easily digestible, and does not function as a powerful adsorbent. In this regard, the main amount of bile returns again to the blood. Nature did not intend for a person to eat the modern food that he now uses from the store. It provides almost no absorption requirements, which is the most important requirement for healthy food. This is the presence of a large amount of plant fiber in food, for example in cereals, fruits, and herbs. But in order to fully cleanse the intestines of bile, you need to eat a huge amount of them daily, which is not entirely convenient for many. URBECHY pastes made from seeds and nuts have the best sorbent properties. Urbech made from flax seeds is especially valuable. It contains the lignan substances that make up the seed coat. Moreover, flax seeds contain lignans 100 times more than any other seeds. Lignates are wood-like fibers, microfibrils of polyphenolic molecular chains. When flax seeds are ground in millstones, these fibers are micronized into microfibrils. Due to rubbing and friction, they become polarized and acquire an electrostatic charge, which has the property of sticking together due to self-attraction. This makes it possible for maximum absorption of other fat-like substances on their surface. As a result, their adsorbing capacity is hundreds of times higher than other fibrous substances. And this is their huge advantage. Regular consumption of Urbecha from flax seeds, about 50-100 g per day, will best remove bile and cleanse the blood and liver of excess cholesterol. Urbech made from flax has no equal. For high cholesterol and gallstones, the use of flaxseed urbech is recommended for a long time, for example 6 or more months. This will dissolve cholesterol gallstones and normalize cholesterol in the blood. The biggest secondary effect will be that it simultaneously prevents the treatment of atherosclerosis, heart attack and stroke. Even “liver” spots on the skin, which are characteristic of most people with age, will go away and this is explained by the fact that the concentration of bile pigments in the blood will sharply decrease. Therefore, the use of flax urbech is at the same time the prevention of skin aging.

With poor nutrition, the liver synthesizes excess cholesterol, which is poorly excreted and circulates through the blood for a long time in a vicious circle, and with a sluggish liver, the sludge of the bladder thickens. That is why food should be predominantly coarse, vegetable, with a predominance of live fruits, vegetables, berries and, of course, urbecha made from flax.
But a proper diet is only disease prevention, preventive treatment. If there are already stones in the gall bladder, a more active effect is needed to thin the sludge and reduce cholesterol in the blood with the help of lignates and saponins of dioscorea.

The importance of pro-inflammatory processes on cell membranes in the development of chronic diseases and oncology

Omega-3 acid is responsible for the full functioning, sensitivity and safety of membranes and functional receptors on them in healthy cells. In addition to phospholipids, the fatty part of the membrane contains Omega-3 and Omega-6 in a ratio of 3:1. This determines the liquid crystalline state of the membranes. It helps restore damaged sensory mechanisms on cell membranes that may suffer due to autoimmune aggression on these cells, hidden stress-shock bursts, oxidation, or rather chemical burns from their acidic waste, oxidized and dead products that do not have charges of life. In most modern people, the ratio of these lipid acids is disturbed for a number of reasons related to the characteristics of our diet. The structure of cell membranes is disrupted and they cease to function normally. Taking Omega-3 restores the composition of cell membranes and their functionality.

On cancer cells and degenerating, that is, degenerating, the so-called proinflammatory process occurs, which differs from the usual one in that immune cells are not involved and there are no infectious principles. The process occurs hidden like a “creeping fire” with damage to cell membranes. They become “deaf”, unresponsive to regulatory signals and can degenerate or hyperplasia, or take the oncological path. The operator structures and the “touch display” “burn out” on them. Omega-3 counteracts inflammation.

The body has a prostaglandin system of hormone-like substances. Those of them that are formed from unsaturated fatty acids are good prostaglandins, and those that are formed from saturated fatty acids are bad and contribute to inflammatory processes - the basis of degenerative and other diseases.

Macrophages not only devour the remains of dead tumors, but they themselves can increase inflammation by releasing special substances that cause inflammation. These inflammatory substances can be cytokines, prostaglandins, leukotrienes and thromboxanes. There is a normal physiological reaction of inflammation, which is useful, and there is unnatural inflammation, inherent in cancer tissues. It must be extinguished. Prolonged inflammation stimulates tumor growth. It is not surprising that aspirin also has a certain effect here. But the most important role will be played by foods with anti-inflammatory properties.

Multifactorial causes of a chronic pro-inflammatory state - they can be caused by completely different factors, including: hormonal imbalance, viruses, injuries, stress, in particular many stagnant stress inflammatory hormones (cortisol, adrenaline), free radicals, radiation, ultraviolet radiation, tobacco smoke, toxins, decrease in O-B potentials, including senility, etc. Against the background of the provoking factors mentioned above, nutrition with modern refined and dead food plays a huge role as a predisposing factor for oncology. All of them can be hidden causes of cancer. Virchow was the first to note this when observing patients who had suffered a strong blow or had chafed feet: cancer developed in areas of the body with chronic inflammation. With a number of hidden bone injuries, with subsequent load on this joint, sarcoma can occur, ultraviolet radiation can cause melanoma, etc. At the end of the 20th century, it was quite firmly confirmed: chronic congestive inflammation of any nature contributes to the manifestation of cancer. For example, chronic Helicobacter pylori infection increases the risk of stomach cancer sixfold. Patients with inflammatory bowel disease - Crohn's disease and ulcerative colitis - have a 10-fold increased risk of colon cancer. It is necessary to eliminate both provoking and predisposing factors.

The main feature of oncology is its ability to actively secrete inflammatory factors and thereby stimulate itself. This critical substance is nuclear factor kappa B (NF-KB), which is key to the development, growth and spread of cancer. This is the most powerful pro-inflammatory substance. It is responsible for the appearance of interleukins associated with cancer, as well as tumor necrosis factor. If this factor is neutralized, the risk of developing cancer and its metastases is sharply reduced.

Food contains many substances that inhibit this factor. These include red grape resveratrol, quercetin, ascorbic acid, green tea catechins, tomato lycopene, curcumin, and selenium.

An excess of inflammatory substances in the blood blocks apoptosis, that is, the self-destruction program of diseased cells. It becomes clear why oncology treatment should be so multifaceted, multifaceted, and go on a broad front in order to completely intercept and eliminate all pro-inflammatory substances and principles that contribute to them.

Don’t forget that one of these principles is stress, fear, anger, resentment, depression, anxiety, mental and physical pain, etc. All this burden needs to be dropped.

So, an excessive, stagnant, self-circulating pro-inflammatory background (not necessarily against the background of pain and pus) leads to the fact that the cancer cell cannot turn on the self-destruction program, as all degenerated cells should normally do.

It is assumed that the hormone and mechanism for triggering apoptosis is the excessive production of peroxides by cells, which are formed during the oxidation of lipids, and primarily from the oxidation of unsaturated lipids, such as omega-3 acids. Unfortunately, cancer cells are not rich in these omega-3s, which means they cannot fully initiate these mechanisms. That is why it is so important to carry out long-term programs of saturating the body with urbech containing omega-3.

The mechanism that triggers the formation of peroxides is excessive catabolism. It should start first in cancer cells. That is why our approach is correct in using against this background of taking omega-3 and also increased intake of a number of fruit acids, as well as “dead” acidic water, as well as a wide range of special antioxidants. It should be understood that some types of antioxidants can stimulate tumors. Obviously, this is due to the fact that such antioxidants can interfere with and counteract the mechanisms that trigger the formation of peroxides. Therefore, at the first stage of oncology treatment, we focus on the use of fruit acids and “dead” water. And only at the second stage, when the proinflammatory mechanisms are eliminated, can antioxidants be actively added, for example in the form of dehydroquercetin, but always in their natural form, for example buckwheat porridge. I am against all tablet forms.

When there is excessive latent inflammation, immune cells are not able to respond to it correctly and do not fulfill their mission.

At the first stage of our treatment with omega-3 and dihydroascorbic acid and other fruit acids against a background of semi-starvation, we make it possible to trigger the mechanism of peroxidation and catabolism. And at the second stage, we finally fight inflammation with the help of antioxidants. The tumor is suppressed both from the inside and from the outside.

ENZYME value of URBECH from sprouted seeds. In medicine, the direction of enzyme therapy is beginning to develop for the treatment of benign tumors with 90% efficiency. A similar effect, if not better, can be obtained when the seeds for Urbech paste are used at the germination phase on the 4th day, when the powerful enzyme system of the seed is connected and activated, converting all difficult-to-digest components of the seed into easily digestible and lower molecular forms.

The meaning of Living CHLOROPHYLL. It turns out that the healing effects of Omega-3, including cholesterol reduction, can be obtained not only from taking flaxseed oil, but also from taking Green Leaf, which contains Chlorophyll. The combination of these two substances will give a much higher effect than using them separately. Obviously, in the presence of chlorophyll, but LIVE, the body itself can produce Omega-3 and thereby limit the synthesis of bad cholesterol. For this purpose, we have proposed to enhance the healing properties of URBECH by adding young, tender leaves of Alfalfa, which contain an abundance of chlorophyll, ground into a paste. Chlorophyll is an essential substance that you need a lot of. Its significance is not appreciated. It is a key enzyme, a vector that sets a specific direction for lipid metabolism. That is, it regulates part of the biochemical processes. The health of our cells, as well as success in the treatment of certain diseases, will depend on this in the future.

– SUPER HEALTHY FOOD – guaranteeing PERFECT HEALTH - it is in this category that the pasta we offer should be included - THE BEST ENERGY AND PLASTIC PRODUCT. This can be a product of an independent nutritious diet, a mono-diet, containing the entire necessary set of amino acids, lipids, etc. The mountaineers of Dagestan went on long hikes, eating only URBECH and water.

Method of use. As a stand-alone product or with food, 2-3 tablespoons several times a day or with other food, for a sandwich. For oncology, the dose is increased 5 times.

It is believed that sweets are harmful, not only for the figure, but also for the skin, and primarily for the teeth. However, Urbech is considered a pleasant exception.

Urbech is a thick pasty mass, obtained by grinding flax, hemp, sunflower, pumpkin or apricot seeds. Walnuts, sesame seeds, poppy seeds and many other oil-containing crops are also used to prepare urbech. The delicacy appeared in Dagestan back in the 18th century. It is quite difficult to describe the taste of the product, which is why in order to understand all the subtleties of the taste of Urbech, you need to try the paste yourself. However, do not overuse it, since the product is quite high in calories - 100 grams contains about 535 kcal.

Urbech: composition and beneficial properties

Urbech from flax seeds. To make Dagestan paste, both black and white flax are used. Flaxseeds contain fiber, gluten, phytoestrogens, amino acids, and polyunsaturated fatty acids (Omega-3 and Omega-6). Including the product in the diet is considered an excellent prevention of premature aging, cancer and women's diseases. This type of urbech promotes anti-inflammatory effects in diseases of the gastrointestinal tract and upper respiratory tract. It is often taken as an expectorant for sore throat, bronchitis and pneumonia. In addition, it cleanses the body, removing waste and toxins, and improves immunity.

Urbech from hemp seeds Thanks to the content of Omega-3 acids, it helps reduce the level of cholesterol and triglycerides in human blood. Essential amino acids, fiber, calcium, iron, potassium, phosphorus, manganese, magnesium, zinc, sulfur, as well as vitamins A, B6, K, C were found in hemp seeds. Such an amazing composition turns the product into an excellent preventative agent that can prevent the occurrence of blood clots, cardiovascular diseases. It is recommended to take hemp urbech for cough, bronchitis, laryngitis, it helps in the treatment of nephritis.

Urbech from sunflower seeds. Dagestan paste, made from seeds, is very rich in vitamins A, E, D, and contains a high concentration of polyunsaturated fatty acids, which help reduce cholesterol levels in the blood. The product also contains a large number of microelements, including zinc, iron, fluorine, and calcium.

Urbech from pumpkin seeds– a leader in the category of products created for healthy eating. The paste contains almost the entire periodic table, including iron, phosphorus, zinc, copper, manganese, and the vitamin alphabet represented by vitamins A, B, C, D, E, K. Amino acids were also found in the composition.

Urbech from apricot kernels considered one of the most popular varieties. The paste contains a large amount of vitamin B17. The most surprising thing is that a cyanide substance was found in the bone, which is considered a poison for cancer cells. The paste made from apricot kernels saturates the body with much-needed potassium, calcium, iron, iodine, and zinc.

Overestimate the benefits Urbecha made from walnuts It's simply impossible. The paste contains a high content of vitamins and microelements. The product is useful for hypertension, anemia and headaches caused by vascular spasms. This product is used for the prevention and prevention of cancer. The magnesium contained in the paste has a calming effect on the human nervous system. In addition, regular consumption of urbech from walnuts leads to normalization of the acidity of gastric juice, prevents atherosclerosis and diabetes, and also removes harmful substances from the body.

Video recipe for the occasion:

Often used to prepare urbech sesame, both white and black. A Dagestan delicacy made from black sesame seeds is a powerful antioxidant that can slow down the aging process. The product is characterized by a mild laxative effect, therefore it is able to remove toxins and waste from the body. This product contains a high content of calcium, vitamins A, B, C and E. Consumption of 100 grams of urbech from white sesame seeds can satisfy the body's need for copper (74%), calcium (35%) and magnesium (31%). %). Among other things, the product improves immunity.

Urbech from poppy seeds enriches the body with essential macro- and microelements such as iron, magnesium, potassium, calcium. It also contains a high content of vitamins, including A, C, D, E. The list of beneficial properties of poppy paste also includes an anthelmintic effect on the human body.

How do you eat Urbech?

There are several ways to enjoy Dagestan pasta. So, for example, you can prepare “raw Nutella” - mix urbech with honey.

Eating urbech with fruit is considered very tasty and healthy. Apples go perfectly with flax or sesame urbech, sunflower urbech is recommended to be eaten with grapes, and peach lovers will appreciate their combination with apricot paste.

In addition, you can prepare sandwiches by spreading the paste on bread, or use Urbech as a dressing for cereals, salads, sauces, and sweet dishes.

An excellent prevention of many ailments would be to consume one teaspoon of Dagestan paste every day for breakfast.

Urbech: contraindications

Urbech contains only natural ingredients, so the paste has no special contraindications. However, despite this, it is not recommended for people who are allergic to nuts to enjoy this product, and if you have an individual intolerance to bee products, you should not mix urbech with honey. And of course, do not forget that the taste of Dagestan pasta is quite specific, you may need some time to get used to it.

In folk medicine, various herbs, roots and seeds have been used in recipes for the treatment and prevention of diseases since ancient times. Urbech, which is prepared from various seeds and nuts, is popular in Dagestan. Pasta can be purchased in specialized stores that sell nutritional products. What is urbech made from flax, the benefits and harms, how to take it, interests many people who care about their health.

Flax seeds have a rich composition; they contain many vitamins, microelements, protein, fiber, and unsaturated fatty acids. To obtain Urbech flaxseed paste, raw seeds are ground through stone millstones. Heat treatment is not required for this procedure; all the beneficial qualities of the seeds are preserved.

During the grinding process, the oil released from the seeds combines with the cake, and a stretchy substance is obtained.

The paste can be prepared from both dark and white varieties of flax; the color of the dish depends on the type of seeds. Urbech is recommended to be used as a biological supplement for heavy physical work and for athletes involved in strength sports.

Urbech paste made from flax seeds has many beneficial properties:

  • mental activity is activated, memory improves;
  • the metabolic process is accelerated and the aging process is suspended;
  • immunity increases;
  • fats and carbohydrates are completely broken down, preventing excess weight gain;
  • the condition of the hair improves, its growth is activated;
  • the nervous system is strengthened, sleep is normalized;
  • the functioning of the digestive tract is normalized, toxins and harmful cholesterol are removed from the body;

Benefits for women

The shell of flax seeds contains phytoestrogens, the structure of which is similar to female sex hormones. This explains why urbech made from white flax is useful for women; this type of flax contains a lot of this substance. Phytoestrogen is involved in all metabolic processes, increases the elasticity of blood vessels, and removes toxins from the body.

Thanks to this dish, hormonal levels are normalized, and the aging of the body slows down. Menopause is easier because the symptoms that accompany it (hot flashes, increased heart rate, increased sweating, nervousness) are easier.

Benefits for men

Urbech made from dark flax seeds is also useful for men, especially for athletes, tourists and those whose work involves heavy physical activity. Regular consumption of this dish increases male potency and strengthens strength due to its balanced composition.

Possible harm

Despite its many beneficial qualities, flax seed paste can be harmful in some cases:

  • if the daily dose of this dish is exceeded;
  • if you have an allergic reaction to this product.
  • pancreatitis or cholecystitis - the dish has a choleretic property and can provoke an exacerbation;
  • in the presence of stones in the kidneys or gall bladder, seals may shift, leading to blockage of the ducts;
  • diabetes mellitus Urbech can cause glucose deficiency in the body;
  • If a woman consumes the dish during lactation, the child may develop an allergy to the product.

Rules for taking Urbech

Use urbech 1 tsp. per day in the morning or evening, but no later than 6 hours before bedtime. After some time, the dosage can be increased to 2 times a day. To improve the taste of the dish, you can add the same amount of melted natural honey or chocolate to it. As a dietary supplement, the paste can be used with various cereals.


From dark linen

Urbech made from black or brown flax contains substances that can cause a hypersensitive reaction in the body. To avoid this, you should start taking the paste with a dessert spoon, gradually increasing the dosage.

From white linen

Urbech made from white flax is recommended to be consumed in the same way as from dark flax. Pasta can be added to sauces for side dishes or salads. It is useful to add it to baked goods, cottage cheese desserts or fruit and berry smoothies.

From golden

A dish of golden flax can be consumed pure or with honey, washed down with warm water or tea. The paste can be spread on a piece of bread, cookies or bun; in this case, honey is not added. Urbech is nourishing, even a small dose saturates the body for a long time.


Subtleties of taking urbech so as not to get a sticky feeling in your mouth

If you use the product in its pure form, it sticks unpleasantly to the teeth and gums, sticks, making it difficult to swallow. A mixture of urbech with honey makes swallowing easier. The viscosity also disappears when the paste is consumed with bread or crispbread. Those who don't like honey can replace it with butter.

Pasta goes well with fruits, vegetables and berries.

Before consuming urbech from flax seeds, the benefits and harms, how to take it, you must consult a specialist to avoid complications and exacerbations of diseases.

Full description:

Properties and features

Urbech made from flax seeds is a natural product that is recommended for anyone who cares about their health. The peculiarity is that the paste does not undergo heat treatment, so all the beneficial properties are preserved. The price of the product is affordable, despite the fact that it is made by hand using only natural ingredients.

Important: If you notice the formation of a small amount of oil on the surface of the Urbech, this is a natural process that occurs a month after the paste is made, indicating that the paste is 100% natural and that the composition does not include thickeners or other substances.

Product Features

Urbech from flax is made from two types of seeds - white and black. The first type of paste is a good antioxidant, so it is recommended to use it for the prevention of cancer and gynecological diseases. Urbech made from white flax removes excess mucus from the respiratory tract. The paste lowers blood cholesterol levels and is recommended for those who suffer from diabetes.

The beneficial properties are due to the fact that the product contains vitamins A, B, E, and F. The paste also contains many micro- and macroelements: zinc, iron, selenium and potassium. It is thanks to its rich composition that Urbech is extremely popular among residents of Moscow and other cities.

Seeds of both light and dark flax are considered one of the most valuable nutritional supplements, due to their unique healing properties and ability to cope with almost any disease. No wonder flax means “most useful” in Latin. Urbech made from ground flax seeds is a record holder for the content of the phytohormone lignan, which can prevent the appearance of cancer cells and the development of breast cancer.

To summarize, the benefit of the product is that it:

  • satisfies hunger;
  • has a positive effect on the functioning of the nervous system;
  • normalizes cholesterol levels;
  • restores strength after illnesses;
  • strengthens the immune system;
  • normalizes metabolism;
  • maintains tone;
  • improves complexion and general skin condition.

Urbech made from flax seeds is an ideal balance of proteins, carbohydrates and fats, so the paste is very nutritious. Thanks to this, the body receives a large supply of energy, which is very important for residents of Moscow and other big cities, where the pace of life is crazy.

The only drawback of the product is its high calorie content, so it can harm your figure. In some cases, allergies may also occur.

Urbech made from flax must be taken correctly, since it is very high in calories. The paste can simply be eaten with a spoon, but it has a rather viscous consistency, which causes some inconvenience.

A good option for everyone who lives in Moscow and other cities is to buy urbech made from flax seeds as an additive to various porridges. Due to the fast pace of life, it is not always possible to find time for a full meal, but you need to have breakfast, so flaxseed urbech is best suited as a dressing for porridge.

You can also buy Urbech for making desserts - it is recommended to use the paste in combination with various fruits. The product is also used as a salad dressing, but in this case it requires dilution with water.

If you don’t know where to buy good urbech made from flax in Moscow, place your order on the website. We guarantee that the product is made exclusively from natural ingredients. The price of the paste depends only on the volume.

Urbech made from flaxseed, the benefits of which are invaluable, stimulates the body's protective functions and has a positive effect on all its systems. The product is recommended for use for:

  • prevention of stroke and heart attack;
  • people with diabetes;
  • losing weight and keeping fit;
  • prevention of cancer;
  • improving potency and reducing the risk of developing adenoma;
  • maintaining female beauty and youth.

  • Eating urbech from light flax seeds promotes weight loss due to the fact that it does not contain sugar, but contains a lot of fiber, which promotes:
  • acceleration of metabolism;
  • stabilization of the digestive system;
  • cleansing the body;
  • starting the process of breaking down fat cells.
  • Flaxseed Urbech has a neutral taste, so it can be made salty or sweet by adding cottage cheese, cheese, nuts, chocolate, honey or maple syrup. You can use this product to make pasta and desserts, dip cheese, fruits or grilled vegetables into it. You can buy urbech from light flax seeds in Moscow in our online store. We care about the quality of the products we sell and their benefits to your health.