home » House and plot » Urbech: benefits and harms of natural Dagestan paste. How to take urbech from apricot kernels The benefits of urbech from apricot kernels

Urbech: benefits and harms of natural Dagestan paste. How to take urbech from apricot kernels The benefits of urbech from apricot kernels

Urbech made from apricot kernels is not familiar to everyone. Dagestanis prefer to use this delicacy. Urbech is their traditional dish. It is made from flax seeds, peanuts, pumpkin seeds, and hemp seeds. Walnuts, poppy seeds, milk thistle are all excellent raw materials for preparing a sweet delicacy.

Healthy pasta

The article will reveal the benefits and harms of urbech made from apricot kernels. Real Urbech pasta is an almost magical dessert with healing properties. The high calorie content of the product contributes to high-quality and rapid restoration of strength. Urbech made from apricot kernels has a balanced composition. It contains microelements and healthy vegetable fats necessary for the human body.

It must be said that we are talking about the benefits of natural sweetness. One in which the apricot kernels were not subjected to heavy roasting and other not entirely beneficial effects. About a paste that does not contain additional chemical flavors and dyes (even food ones). Therefore, the benefits and harms of urbech made from apricot kernels, which was created only from natural ingredients using environmental technologies, are considered.

Are apricot kernels healthy or dangerous?

Many may get worried. How can you eat kernels from apricot kernels, because they contain a certain percentage of a harmful substance - hydrocyanic acid?! However, it's not all that bad. The benefits and harms of apricot kernels depend on the dose. It is quite acceptable for an adult to consume up to twenty grains from the seeds per day. It will not harm a healthy person. A child over six years old can eat up to ten kernels per day. When discussing the harms and benefits of apricot kernels, it is worth noting that with moderate consumption they can also exhibit medicinal properties - this is indisputable.

Poison or medicine?

The kernels contain cyanide, a toxic substance. It was mentioned above. It is this that causes a large number of disputes (among not entirely knowledgeable people) about whether it is generally permissible to eat urbech made from apricot kernels.

But it is worth noting here that this toxic substance actually kills nascent cancer cells in the body. Some suspect that it is precisely because of this action and the frequent use of urbech made from apricot kernels by the highlanders that there are such a significant number of centenarians among them, who feel great and are vigorous in their old age.

For vegetarians and raw foodists

The kernels contain large amounts of calcium, iron, potassium and many other elements necessary for the human body. Thanks to its rich composition, apricot kernel paste helps restore physical strength and improve psycho-emotional background. A great find for vegetarians and fans of a raw food diet, pasta will deliver vital microelements to the body.

Good for the digestive tract

Nerves and heart will be fine

The substances that make up urcheba have a positive effect on the exhausted nervous system. The cardiovascular system will also be grateful for nourishing it with such a healthy treat.

Fighting colds

Urbech made from apricot kernels helps to cope with colds faster. It also has a beneficial effect on the respiratory tract. This effect is confirmed by the fact that cough, bronchitis and laryngitis recede before the substances that make up Urbech.

Cosmetological benefits of the product

Skin is the largest organ of the human body. This organ is capable of breathing and feeding. Urbech, which in addition to apricot kernels also contains natural honey, has a beneficial effect on the skin not only of the face, but also of any part of the body. To feed the skin with useful elements, Urbech needs to be applied to it and after fifteen minutes rinsed off with warm water.

Disadvantages of eating apricot kernel paste

Before consuming urbech made from apricot kernels, you need to learn about some of its disadvantages. For example, due to its high calorie content, it promotes very rapid weight gain. In addition to high-calorie apricot kernels, it contains an equally high-calorie product - honey. Therefore, for those who are watching their figure, this healthy treat should be strictly dosed.

If you have a tendency to allergic reactions, then you should refrain from using this product, especially regularly. Otherwise, it may trigger an allergy attack. And those who know that they are allergic to nuts and other components of the finished medicinal delicacy should not even try urbech.

Rules of use

Incessant consumption of natural apricot kernel paste can cause nausea, dizziness and some other unpleasant symptoms. Remember that moderation is needed in everything. This raises a natural and logical question about how to take Urbech in order to get only benefits from it and not harm your body even more. Two teaspoons is the optimal daily dose. For children it should be reduced to one spoon. This medicinal delicacy must be taken very carefully, and then everyone will benefit from consuming urbech.

If your urbech contains honey, you can spread the paste on toast in the morning or eat a small spoon of the product on an empty stomach. If you have pure urbech available (without additives in the form of sugar and oil), dip fruit slices into it. Pure urbech without honey is most useful; it is more easily absorbed by the body.

The paste is added to porridges and even used as a filling for homemade baked goods.

Ready-made urbech is purchased in health food stores. If there are no such outlets in the area where you live, then you can prepare urbech at home. How to do this - read below in the article. You can also always buy pure natural urbech in markets where national products, seasonings and delicacies are often offered to buyers and tourists.

Let's cook it ourselves

Now let's talk about how to cook urbech yourself. In Dagestan it is made using special stone millstones. In these millstones, apricot kernels are ground until smooth. At home, to achieve the ideal consistency of the product, you can use a stone pestle and mortar. Place several grains into a mortar and then thoroughly grind them into a homogeneous oily mass. When the mass reaches the required consistency, add a few more grains. And this continues for a very long time...

As you can see, the process is quite labor-intensive and time-consuming. It will be easier to purchase a ready-made raw mass of apricot kernels and use it to prepare a sweet and healthy treat for your whole family.

Cooking method

To bring to life the recipe for Urbech made from apricot kernels, or rather, a tasty and healthy sweet Urbech paste with a creamy flavor, you need to purchase paste made from apricot kernels. It should be combined in equal proportions with natural honey and butter. Heat all ingredients over low heat. Under no circumstances should the mixture be boiled. Boiling will destroy all the beneficial properties of the product. The paste just needs to be brought to a boil and mixed very hard, turning it into a homogeneous mass. It is necessary to cool the finished product before tasting it. Pasta can only be stored in the refrigerator. A similar paste with added oil can be consumed in more generous quantities than the pure product.

Urbech, which contains butter, a child can take four teaspoons per day. An adult can double the norm, then he will receive the optimal amount of nutrients and will not harm his health.

Do people like the product?

Reviews of urbech made from apricot kernels praise the pure product without added sugar or even honey. This type of urbech is often purchased by raw foodists and those who watch their diet, trying to make the menu as healthy as possible. Consumers who are more loyal to their health prefer sweet urbech. Honey and oil added to its composition are not considered something unacceptable in their understanding. True connoisseurs of Urbech receive a portion of health for breakfast every morning, as well as an additional charge of strength and vigor.

Some still refuse to eat urbech made from apricot kernels, unable to overcome their fear of the hydrocyanic acid contained in apricot kernels. Such people are confident that their body is independently capable of resisting external negative factors and coping with minor internal problems if they occur infrequently.

Everyone decides for themselves whether to consume this or that product or not.

Say "Yes!" healthy lifestyle

Urbech made from apricot kernels is a natural product with a balanced composition. It contains proteins, fats, carbohydrates, vitamins and minerals that the body needs every day for normal functioning. Apricot urbech is prepared from fresh kernels; it does not undergo heat treatment, so it fully retains its beneficial properties. It contains no dyes, preservatives or flavoring additives, so adults and children can eat it. Our online store will allow you to buy healthy treats on the most attractive terms.

Important: If you notice the formation of a small amount of oil on the surface of the Urbech, this is a natural process that occurs a month after the paste is made, indicating that the paste is 100% natural and that the composition does not include thickeners or other substances.

Forget about illnesses

Urbech made from apricot kernels is the benefit of nature contained in a small jar. It is a valuable dietary supplement for those who lead an active lifestyle and care about their health. Due to its high nutritional value, apricot urbech effectively eliminates the feeling of hunger for several hours.

Urbech has a completely natural composition, so even with daily use you do not risk causing any harm to your health. It gives vitality and energy, strengthens the immune system. This is an indispensable product for people experiencing great physical or mental stress. Pasta is a valuable food product for vegetarians and raw foodists, as it allows them to compensate for the lack of substances due to the lack of animal food.

Urbech made from apricot kernels normalizes the functioning of the respiratory, cardiovascular, and genitourinary systems. When taken regularly, it has powerful preventive and healing effects. Due to its high fiber content, urbech activates metabolism and improves intestinal motility. Bones, crushed to a paste, are easier to digest, and the substances they contain are absorbed by the body to the maximum.

Revealing the secret

Vitamin B17 (amygdalin) deserves special attention, as it fights cancer cells, thereby providing cancer prevention and even treatment. In addition, with regular use, the body rejuvenates and gets rid of some chronic ailments.

There are many opinions on how to take urbech from apricot kernels. The most common way: mix it with butter and honey. The resulting paste can be spread on toast or a bun. Urbech is added to various desserts, porridges, or simply eaten with a spoon on an empty stomach. Regardless of which method you choose, the benefits for the body will be tangible.

To buy urbech made from apricot kernels, fill out an application on the website or by phone.

Urbech made from apricot kernels saturates for a long time, fills the body with vitamins and energy. Buying Urbech in Moscow means becoming the owner of a product that is ideal for a snack and allows you to last for some time without food. This is especially true for people who adhere to the principles of proper nutrition and watch their figure.
Benefits of urbech made from apricot kernels:
Thanks to its unique composition, this product has a calming effect in diseases that are accompanied by severe inflammation:

Urbech made from apricot kernels, the benefits of which are undeniable, is suitable for people who want to lose weight, because it accelerates metabolism and cleanses the body of toxins. It is also an indispensable product that activates the brain; it has a positive effect on memory and concentration.
How to use
Urbech made from apricot kernels has a slightly sour taste with notes of sweet apricots. It is worth noting that for benefit and effectiveness, it is worth introducing this dish into the diet in small portions, one teaspoon 2-3 times a day. It’s very tasty to add urbech made from apricot kernels to smoothies, cookies, and non-alcoholic Amaretto liqueur.

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Urbech from apricot kernels - benefits, features. What harm can be caused by consuming this paste?

Again I want to talk about such an interesting product as.

For those who don’t know or have forgotten - a note about what is urbech:

Urbech is a paste made from nuts or seeds ground on stone millstones. It is made without the addition of sugar and oil, as well as without thermal and chemical treatment, which means it retains all the beneficial properties and vitamins in its composition.

Urbech from apricot kernels- a “living” product that will appeal not only to raw foodists and vegans, but also to everyone who values healthy food. It is prepared from raw apricot kernels and provides the body with a large amount of vegetable protein.

Place of purchase- SP of the city.

Price. The purchase cost about 190 rubles (including registration fees and delivery).

The price on the website is 250 rubles.

Volume. 230 g

Appearance. The paste is in a glass jar.

There is a label on the jar with all the information for the consumer. The inconvenient thing is that when you open the can, this label comes off and no more information will remain on the can.

It is also confusing that apart from this label there is no additional protective membrane on the can.

Compound, as you can see, it is indicated quite simple and concise. Inspires confidence.

Consistency. Quite interesting. A little sticky. Reminds me of pasta with added butter. But there is little oil, you can hardly feel it. There are particles of apricot kernels. The main thing is to mix the mass when consuming - all the “yummy” is at the bottom)

Smell. I really liked it - bitter and pleasant. Anyone who has tried apricot seeds has the same scent.

Taste. It is clearly felt that the product made from apricot kernels has the same taste. Bitterish, slightly sweet, not salty. You can feel the oil, but not much.

We ate this urbech with more pleasure than with poppy seeds.

In what benefits of urbech apricot kernels(cores)

When used, Urbech paste made from apricot kernels has a beneficial effect on the condition of the skin, improves metabolism, removes cholesterol from the blood and calms the nervous system. It has been proven that the delicacy is useful for strengthening the immune system, for arthritis and osteoarthritis, diabetes and cardiovascular diseases.

Special instructions when using paste

Excessive consumption of urbech can also lead to poisoning with amygdalin, which is contained in apricot kernels.

I’m not worried about this factor - because... I don’t eat a lot of pasta at once.

In what form should you use urbech made from apricot kernels?

We eat simply - a teaspoon during tea drinking. The pasta is quite high in calories and filling, it has a specific taste - so you can’t eat a lot of it.

I don't add it to porridge. I haven't tried it with honey either.

Apricot urbech energizes and is easily digestible, leaving you feeling full for the whole day. It can rightfully be considered the most exquisite type of urbech, because... It has a smooth, creamy texture and is easy to spread on toast and bread.

Storage. The manufacturer indicates that the product must be consumed within 12 months from the date of production. We've already eaten half of it in 3 weeks, I think we'll finish the jar completely in another month. Store at room temperature, not in the refrigerator. Not yet spoiled.

Conclusion. I liked the urbech made from apricot kernels. I ordered another jar from the joint venture, such products are very useful now.

Source

Traditional urbech, or urba, is a national Dagestan dish and a real delicacy that restores strength and improves health. “Wife, bring the Urbech!” - such a remark can be heard in almost every Dagestan family.

Cooking technology

Urbech's texture is a viscous paste. The colors vary from light to dark depending on the raw materials used. This is a natural product that should not contain artificial additives. Varieties:

linen;
sunflower;
hemp;
nutty (based on almonds, walnuts and Brazil nuts, peanuts, hazelnuts or cashews);
from apricot or peach kernels;
sesame;
from black cumin seeds.

For example, consider the process of preparing healthy flax urbech.

The paste is prepared in stone millstones, which grind fresh or dried seeds until smooth. The process also involves squeezing out the oil. It is not drained, but is given the opportunity to soak the pureed mass. Other versions of Dagestan urbech are prepared in a similar way.

It is problematic to prepare such a paste at home. You can get a homogeneous mass by grinding the seeds in a coffee grinder or blender, but you won’t be able to squeeze out the oil this way. Therefore, the easiest way is to buy a finished product in a store.

Beneficial features

Initially, the Dagestan mountaineers took Urbech with them on a hike. It gave strength and increased endurance in extreme conditions. Also this paste:

quenches hunger and thirst;
strengthens the immune system;
replenishes protein reserves in the body;
improves skin condition;
has a positive effect on the nervous system;
lowers blood cholesterol levels;
helps in the treatment of diabetes;
supports the functioning of the heart and blood vessels;
recommended for arthritis;
strengthens vision;
helps to lose weight.

The product contains:

minerals – calcium, iron, zinc, phosphorus, manganese, iodine, magnesium, cobalt, fluorine, sulfur, chlorine;
vitamins – A (carotene), E, C, F, H (biotin), PP, K and group B;
fatty acids – linoleic, oleic, stearic and others.

This composition makes urbech popular with nutritionists. Due to the optimal ratio of complex and simple carbohydrates, the product has a high calorie content and quickly fills you up. It contains much more protein than meat, and is easier to digest.

The taste of Urbech is special, unparalleled: both sweet and tart at the same time, with an astringent aftertaste of persimmon and nutty notes.

Harm and contraindications

Despite the benefits of the product recognized by experts, we must not forget about the harmful properties.

Nuts and seeds in the paste are a strong allergen.
There are frequent cases of individual intolerance.
Rapid saturation occurs due to the high calorie content, so excessive consumption is harmful to the figure.

Varieties

Depending on the source raw material, the paste may have different colors and composition. Mixed types with the addition of honey are also popular. But we will dwell in more detail on one-component types of Dagestan paste in order to understand their beneficial properties.

Urbech flaxseed is a source of minerals, vegetable protein and amino acids. Strengthens nails and hair. Restores cellular metabolism, has a positive effect on the nervous system, improves the appearance of the skin, and reduces cholesterol. It is useful to use for gastrointestinal diseases, in particular stomach ulcers.
Sunflower – fights asthma, normalizes blood pressure, treats diseases of the genitourinary system, reduces the risk of heart attack and coronary heart disease.
From hazelnuts – strengthens bones and teeth, improves the functioning of the cardiovascular system, improves immunity, cleanses the liver and removes toxins. During physical activity, it tones the muscles.
Sesame urbech is a record holder for calcium content, therefore it strengthens bones, teeth, hair and nails. It also strengthens the walls of blood vessels and reduces the acidity of gastric juice. Recommended for coughs and other throat diseases, it will be useful for hemorrhoids and constipation. Read more about the relative of this variety of urbech - tahini paste.
Hemp – saturates the body with vitamins and minerals. Omega-3 fatty acids contained in Dagestan paste reduce the level of bad cholesterol and dissolve blood clots in blood vessels. The product removes harmful chemicals from the body and protects against cardiovascular diseases.
Made from apricot kernels – high in vitamin B17, known for its anti-cancer benefits. Fights respiratory diseases.
Zinc-rich urbech is produced from pumpkin seeds. Eating this paste has a beneficial effect on the health of hair and skin, improves intestinal microflora, and normalizes digestion. A large amount of vitamin E makes pumpkin urbech a valuable source of antioxidants.
Almond paste is tender and sweet, with pronounced nutty notes. Cleanses the blood and internal organs, dissolves stones in the liver and gall bladder, has choleretic properties, and has a positive effect on the cardiovascular system.

This is not a complete list of species. There are as many of them as there are seeds and nuts in nature. Moreover, urbech inherits the beneficial properties of its ingredients. Recently, Dagestan pasta made from:

black cumin seeds;
milk thistle seeds (especially popular among raw foodists and vegans);
poppy seeds;
pistachio;
walnuts;
cocoa beans

Culinary certificate

Usage options

At home, the mass is mixed with honey and butter, then spread on bread or pita bread and washed down with tea. Try it too: by replacing your usual chocolate spread or butter for breakfast with a mixture of urba and honey, you will bring tangible benefits to your body.

You can dip fresh fruit into the paste. Feel free to add Dagestan urbech to porridges, sauces, and salad dressings. Or use it to make a sweet filling for buns and pancakes.

Classic sandwich pasta

50 g urba;
50 g honey;
40 g butter.

Mix all ingredients and melt the mixture in a water bath until smooth, but do not let it boil. You can limit yourself to stirring while warm.

Milkshake

2 tbsp. l. almond paste;
2 ripe bananas;
1.5 cups whole milk or water.

Place everything in a blender, mix and enjoy the taste.

Fresh vegetable salad dressing

2 tbsp. l. hemp, pumpkin or flax urbech;
2-3 tbsp. l. vegetable oil;
1 tbsp. l. any dressing: soy sauce, lemon juice, mustard, etc.

Mix the ingredients and season your favorite vegetable salad with them.

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Urbech from apricot kernels: benefits and harms, how to prepare

Sweets bought in stores are not always healthy for humans, because they contain many chemical ingredients that contribute to a long shelf life of the product, which provokes allergies. But there is an excellent alternative to this - these are products that a person can prepare at home with his own hands.

One of the most popular and useful such products can be urbech made from apricot kernels.

Almost everyone knows that apricots have long gained popularity as a very pleasant-tasting and beneficial fruit. But not everyone is well aware of the enormous benefits of apricot kernels, which are natural medicines in the fight against many diseases. Apricot kernels are used to prepare a Dagestan dish called urbech. This sweetness is prepared in the form of a paste, which includes the following products:

apricot kernels;
butter;

All components are mixed. The proportions in preparing urbech from apricot kernels are different for everyone, depending on their taste.

Urbech and its benefits

Urbech is a very nutritious product, and it is also valued for its healing properties, thanks to its balanced composition, which contains proteins, fats and carbohydrates. The result from using this product is observed immediately as soon as it is consumed. The feeling of hunger is not observed for a relatively long time, and the surge of strength and vitality becomes much greater. This dish has proven itself in curing respiratory diseases.

It is useful to use to cure cough, bronchitis and laryngitis. Along with this, Urbech perfectly supports the kidneys and the entire urinary system in good condition. It is recommended to eat it for people suffering from kidney disease. The usefulness of apricot seeds is explained by the fact that they contain many vitamins such as B17, A, C, B12, PP. But vitamin B17 is especially unique; you won’t find it in other products. It has a property that resists the development of cancer cells.

Vitamin B17 includes a cyanide substance, and if a person consumes it, it can either heal cancer cells or suppress their further development.

It is thanks to this that this product can be used as a true and reliable remedy for cancer and for this reason Urbech is recommended to be taken as a preventative measure to prevent cancer. Once in the human body, B17 is broken down into hydrocyanic acid and glucose.

The body of a healthy person is naturally able to fight negative phenomena. This explains the fact that there is no threat to a healthy person from the acid of apricot kernels. In addition, due to the content of mineral elements in the kernels, such as potassium, calcium, iron, iodine and zinc, human health is maintained.

Urbech is also good for digestion. If consumed daily, it cleanses the stomach and intestinal tract of toxins and helps relieve constipation. In addition, metabolism improves, carbohydrates, proteins and fats are easily digested, hypovitaminosis is prevented and the activation of the body's defenses is enhanced.

This product is a useful find for brain function. It will help those who have reduced concentration and memory problems. In addition, it promotes the growth of physical strength and performance. Especially such a product will be quite acceptable for raw foodists, because it replenishes in the body those substances that are missing from such a diet.

It is recommended to take Urbech in small portions. Its use will make it easier to endure physical activity and help restore strength. And the fact that honey is added to Urbech makes it even better, because the combination of such wonderful products will not only bring taste pleasure, but will bring additional benefits to the body. Raw food lovers combine urbech with fruits, for example, grapes or apples, as well as apricot paste. It is used for sandwiches, they take bread and spread urbech on it, it can also be used as a dressing for porridge and other dishes.

How to cook urbech?

It should be recalled that Urbech includes only natural ingredients in its composition, and this gives a 100% guarantee that it does not harm human health. The only precaution may be that such a product can provoke a serious allergic reaction.

And also if it is consumed excessively, it will manifest itself with symptoms such as:

headache;
nausea and so on.

It is in the case of excessive consumption of urbech that poisoning with amygdalin is possible; this substance is contained in apricot pits. Therefore, you should eat Urbech in moderation; two or three teaspoons a day is enough.

The classic urbech is prepared according to the following recipe: first you need to take the kernels from apricot pits and grind them slowly using stone millstones. In this process, a large amount of oil will be released and the result will be a substance with an oily structure.

Urbech made from apricot kernels has a rather thick consistency than those made from flax or hemp. The result is a semi-finished product; honey and butter should be added to it. But first you need to add vegetable oil to the honey and heat it in a water bath, then add the urbech and stir everything well. After waiting a little until the mass becomes homogeneous, you can remove it from the heat and let the finished paste cool. Afterwards, the mixture can be poured into a jar and placed in the refrigerator for storage.

Since urbech is a Dagestan dish, it is easier to buy it in Dagestan, where the kernels from apricot kernels are ground with stone millstones and at the same time the oil is squeezed out as a separate product. Due to the fact that even grinding the kernels several times in a meat grinder, you cannot get an oily pulp; it will be dry. Neither a meat grinder, nor a coffee grinder, nor a blender squeezes out oil. But there is one way among the Ukrainians: they take a wide clay pot with a rounded bottom, called makitra. This pot is usually used for grinding poppy seeds.

For grinding, they use makogon - this is a rounded stick with a thickening. This is exactly the way to grind the kernels. If this kitchen item is not available, you can use a mortar and pestle to grind spices. It will also take a lot of patience and great physical strength to achieve a homogeneous mass and separate the oil from it.

Those who want to make urbech at home will be fully convinced of its benefits, which will only increase and be successful from such an endeavor. There is a good tip for preparing such a dish at home: in order for the oil to release more easily, you just need to slightly heat the seeds.

The paste itself is not dietary, it is for this reason that those who suffer from excess weight should eat it in limited quantities.

This is a valuable product sent to us from Dagestan, its taste is not for everyone, but the benefits have no price.

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Urbech from apricot kernels - benefits and harm

Many people will like such a useful product as urbech. Many people take this Dagestan dish as medicine. Urbech made from apricot kernels is useful, and there is minimal harm, as it helps fight colds, improves the functioning of the stomach and intestines, and restores strength. The delicacy gives energy, which allows you to overcome increased physical activity, tones the body, gives strength and confidence.

The benefits and harms of urbech from apricot kernels

Urbech is made from apricot kernels with the addition of butter and honey. Toasted and dried apricot kernels are ground until an oily thick mass is formed. It is very important not to turn the product into powder, but to extract the oil from the seeds. This technology, together with maintaining a low temperature during the grinding process, ensures the preservation of all the beneficial qualities of apricot kernels. The resulting delicacy can be consumed with tea, spread on bread, or seasoned with porridge. These combinations are useful for skin diseases, colds, and gastritis.

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Urbech from apricot kernels and nuts - beneficial properties and contraindications

Urbech, made from apricot kernels and nuts, has been used in Dagestan for a long time, but few in Russia are familiar with it. What it is? This product is prepared on a natural basis. It contains honey and finely ground apricot and walnut seeds. Before direct grinding, the components do not undergo any additional processing, since the point is that everything should be natural. It can be eaten by people who practice a raw food diet.

Due to the presence of a large number of calories in urbech, it gives good results in case of loss of strength and loss of energy. This is especially useful for athletes and people involved in heavy physical labor. Pasta is rich in useful and nutritious substances, and by eating it even in small quantities you can get a colossal boost of energy.

Product benefits

When consuming this product, the risk of developing cancer is reduced, since apricot kernels tend to improve the metabolism occurring in the internal organs. B17 contains cyadide, which kills cancer cells at an early stage, and if it ends up in a healthy cell, its action will act as fiber, so the natural process of chemotherapy occurs. For people with low body weight, consuming the product is irreplaceable, as it contains a huge amount of calories.

Urbech made from apricot kernels and nuts, along with vitamin B17, also contains other useful substances - minerals, trace elements and proteins. For example, the potassium contained helps strengthen the heart muscle and also has the ability to remove excess fluid from the body. Magnesium ensures vasodilation and calms the nervous system.

The presence of nuts in the paste replenishes hemoglobin and normalizes thyroid function. Everyone knows that nuts have the property of improving brain function and, accordingly, this applies to the product made from them. This urbech is no less useful for restoring potency. It also has a strong choleretic effect and its use is possible as complex therapy for diseases of the liver, kidneys and gastrointestinal tract.

The product can be used during pregnancy and breastfeeding, as well as for young children. It will saturate the body with missing vitamins, minerals and trace elements. To ensure that mothers' milk is rich and nutritious, this product is perfect.

There will be no negative qualities from using the paste if it is consumed early in the morning, since the calories received will be used up during the day.

Harm from consuming the product

The product is high in calories, so you should refrain from consuming it in large quantities. This rule must be observed especially for people on a diet or those who are prone to obesity. People with excessive body weight should also either not use the product at all, or take just a little bit orally. If allergic reactions occur, you should also avoid using the product, as itching on the skin is possible.

People diagnosed with the formation of stones in the gall bladder and kidneys should use it with caution, since its action is based as a choleretic and diuretic, and the stones can become mobile and cause pain when they move. When breastfeeding, you should refrain from consuming the product in large doses, as its effect can cause an allergic reaction in the infant and mother.

Application of Urbech

The paste is used in baking confectionery products, and it can also be used as a filling for sweets. To enjoy it, just spread a small amount of the product on baked goods. It is also recommended to use a small amount of this urbech for preparing sweet desserts or cereals. Pancakes or pancakes can be dipped into the paste and are perfect for pancake week.

If urbech is not sweet, then you can put it in salads or as an additive to soups or other dishes; this will provide no less benefit, since it contains nutritional components and beneficial substances.

Urbech from apricot kernels

Traditionally, urbech was prepared from natural nuts, seeds and stone fruit kernels.

When ground on special stone millstones, they release the oil they contain, thereby forming a healthy, energetically nutritious, oily paste. Butter and honey are added to it.

Healing and nutritional properties of Urbech paste

Apricot urbech is the national dish of the Dagestan highlanders. They highly valued its taste and ability to quickly quench thirst and hunger. Just a couple of spoons of this wonderful paste can restore strength and energize you.

Urbech helped them out in the mountains, when endurance was especially required under enormous physical exertion and a meager diet. They also consumed it during Muslim fasting, easily enduring the lack of other food during daylight hours.

In addition to its high nutritional value, urbech has valuable healing qualities. This is a completely natural product. It is not subjected to heat treatment and therefore retains all living vitamins and microelements. And it contains them in large quantities: potassium, iron, calcium, magnesium, chromium, selenium, iodine and other substances. This product is also a source of essential fatty acids, protein, beta-carotene, vitamins E, C and D.

Urbech made from apricot kernels promotes rapid recovery from any colds. It is very effective for the treatment of inflammatory diseases of the respiratory system, bronchitis and cough.

It has a positive effect on the digestive organs and is used to treat gastric and duodenal ulcers. Helps with constipation.

Improves metabolism and strengthens the immune system.

Positively affects the nervous and cardiovascular systems. Reduces cholesterol levels.

Used for kidney diseases, nephritis.

The bitter kernels of apricot kernels contain cyanide, which is poisonous. In large quantities it is dangerous for humans. Sweet kernels contain cyanide in negligible quantities and are not dangerous. This potent component easily penetrates cells. In healthy cells it is converted into carbohydrates, and on cancer cells it has a detrimental effect, like poison.

Is it possible to prepare urbech from apricot kernels yourself?

Unfortunately, real urbech can only be prepared on special stone millstones. You can prepare urbech at home by grinding small portions of kernels in a ceramic mortar. But this process is very labor-intensive and slow.

But everyone can cook Urbech pasta at home. To do this, you need to buy a preparation - a jar of thick, brown mass, ground apricot kernels. Natural urbech can be found in markets and places where national products are sold.

Urbech pasta recipe

You will need natural urbech - 1 part and 1 part each of honey and butter. Urbech is heated in a water bath, gradually adding butter and honey. You can’t heat it too much, much less bring it to a boil. You just need to achieve a uniform consistency.

Cool the paste and store in the refrigerator.

Urbech made from apricot kernels has a pleasant, sweet, creamy taste. It can be eaten with tea, spread on toast and bread, added to sauces and cereals. Children will really like it. Initially, you can safely give your child up to 4 teaspoons a day of this healthy treat.

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Urbech is a thick paste made from fruit seeds, various nuts and plant seeds. This is a favorite delicacy of residents of eastern countries. The product appeared in the 17th century in Dagestan. The flaxseeds were carefully ground and compacted into small jars. The mountaineers took them on hikes to quickly satisfy their hunger and restore energy.

The nutritious product is made using the ancient technology of grinding seeds in stone millstones. A homogeneous mass is obtained by applying high pressure. Dagestan urbech does not contain refined sugars, which is why it is recommended for lovers of a healthy diet. The natural product does not undergo heat treatment, so all components have great benefits for the body.

What kind of urbechs are there?

The traditional urbech, which has been prepared in eastern countries since ancient times, is flaxseed. This product has a pleasant sweet taste and chocolate color, although it does not contain dyes or cocoa powder. The dark shade is obtained by mixing flax seeds of different varieties. There are other types of thick nutritional paste.

The main ones:

cumin,
pumpkin,
from sunflower seeds,
poppy,
sesame,
nutty,
from apricot kernels,
hemp,
coconut

Nut butter is prepared from pistachios, hazelnuts, walnuts, as well as almonds, hazelnuts or peanuts. Different Urbechi differ in taste and quantity of ingredients (single-component or multi-component). Their similarity lies in their absolute naturalness, the absence of harmful additives and flavor enhancers. To add more sweetness, maple syrup or flower honey is added to the mixture. Many manufacturers offer to purchase a product with the addition of garlic, spices or cheese.

Composition and characteristics

Urbech is a useful product that can boost immunity, energize and restore strength after a protracted illness. It is highly nutritious - at least 500 kcal per 100 g of paste (depending on the type). The composition contains carbohydrates - about 40 g, fats - 35 g, proteins - 15 g. A serving (100 g) of natural pasta makes up almost 30% of the daily calorie intake if you follow a diet of 2,000 kcal.

The benefit of the product lies in its saturation with valuable elements. The main ones:

amino acids,
cellulose,
taurine,
iron and manganese,
carotene,
fatty acid,
iodine, zinc,
biotin,
ascorbic acid,
phosphorus and potassium.

The energy complex of the paste allows you to feel a surge of strength throughout the day, carotene improves vision, and fiber helps normalize digestion. In addition, urbech is an excellent antioxidant that allows the body to get rid of harmful substances. The only contraindication to the use of the paste is individual intolerance to the components from which it is prepared.

Useful properties and applications

The beneficial effect on the body of different types of natural paste is as follows:

Single- or multi-component urbech helps to cope with many problems. The effective action of the ingredients is due to the fact that they are present in the product in their natural form, that is, they are not subjected to heat treatment.

When losing weight

To get rid of extra pounds, it is recommended to use unsweetened flaxseed paste, that is, in its natural form. The results of adding a product to the menu are saturation of the body with necessary elements, acceleration of metabolism and breakdown of fat cells. Nutritionists recommend flaxseed urbech because of its ability to perfectly satisfy hunger. For several hours after consuming the product, a person can do just fine without food and does not experience any discomfort.

The best time to take is morning. The paste can be eaten in its pure form with water, or used as an additive for yogurt, muesli, and cereals. After a few weeks, you may notice an improvement in your well-being and weight loss.

During pregnancy and breastfeeding

During pregnancy, natural pasta can be added to your diet. Harm from the product is possible only if a woman has an allergic reaction to the product or intolerance. In other cases, urbech will only bring benefits due to its rich composition. It is best to eat black cumin paste, as the product significantly improves immunity. In addition, urbech made from pine nuts is useful for mother and child. It relieves fatigue well and saturates the weakened body with vitamins. Cedar paste contains arginine, which helps to avoid problems with the baby's weight and promotes its normal development.

During lactation, it is necessary to find out whether the child has an allergic reaction to the components from which Urbech is made. In the absence of contraindications, a woman can eat paste made from walnuts, pine nuts, and flax to improve milk production.

For children

Natural and nutritious paste has a positive effect on the health of a growing and actively developing child. Urbech is an excellent alternative to industrial chocolate spreads with chemical additives. To enhance brain and physical activity, a schoolchild can be given a sandwich with Urbech made from any nut for breakfast. In addition, the product charges you with energy for a long time and makes it possible to exercise with double strength.

It is useful for growing children to eat natural pasta to prevent colds during cold seasons. A product made from nuts or grains does an excellent job of coughing, promoting the rapid removal of phlegm. It is worth noting that you should avoid eating the paste if your baby is allergic to flower honey or any nuts. There are no age restrictions for adding to the diet in the absence of contraindications.

How to take Urbech

Paste made from nuts, seeds or seeds is used in pure form or as an additive to various dishes. It is advisable to eat high-calorie urbech in the morning to recharge yourself with energy for a long time and not gain extra pounds. For a healing effect, you need to take 2 or 3 tablespoons of the product with water. Nutritious breakfast options with pasta are a sandwich, porridge, natural yogurt, cottage cheese or cereal mixture. Urbech goes well with any honey, dried fruits, and fresh berries. The sesame delicacy goes well with fresh apples, apricot kernel paste with peaches, and the sunflower seed delicacy with ripe grapes.

Many housewives use urbech for soaking baked goods, as well as topping for pancakes and pancakes. Pumpkin, sesame and nut Dagestan delicacy are suitable for adding to side dishes, porridges and vegetable salads. Athletes can prepare nutritional cocktails based on urbech by mixing the treat with milk and banana.

How to cook at home?

To obtain a real Dagestan product, you will need to have special stone millstones or makitra (a wide clay pot) at home. However, if such utensils are not available, you can use a pestle and mortar. To make the oil more easily released from the seeds or nuts, you can warm them up a little and then start chopping them. It is worth noting that the release of oily liquid is a mandatory stage in the preparation of urbech. Therefore, you cannot use a coffee grinder to prevent the seeds from turning into flour.

The sequence of actions for preparing a multicomponent paste is as follows:

Prepare the necessary ingredients in equal quantities: butter, flaxseeds, liquid honey.
Gradually grind the flax in a mortar to release the oil.
Mix honey with melted butter.
Add seeds to mixture.
If desired, you can add your favorite nuts, crushed in the same way, or sesame seeds.

According to the above recipe, a pumpkin, peanut and hemp delicacy is prepared.

How to select and store?

You can buy natural cereal or nut butter without added sugar in special health food stores or in supermarkets that stock dietary and diabetic products. Urbech should have a thick or medium consistency and a strong aroma. It is important to carefully study the composition: a healthy product should not have any foreign additives, and only the seeds can be heat-treated (roasted).

If the product contains no thickeners or preservatives, then it is recommended to store the paste for 2 weeks in a closed container, and after opening - no more than 6 days under a lid in a cool place. If a period of about six months is indicated on the packaging, you can be sure that the composition contains chemical additives.

Urbech is a natural product without added harmful substances, which has a beneficial effect on many vital systems in the body. With regular moderate use, if there is no allergic reaction to the components of the paste, you can strengthen the immune system, increase tone, protect against colds, and also improve the condition of the skin, hair and nails.

Urbech is a national oriental dish. Dagestan is considered its homeland. Externally, this product is similar to nut butter. Urbech is prepared from the seeds of various plants or nuts. Doctors confirm the beneficial properties of the product. It tones the body and energizes you for the whole day. It is also suitable for restoring the body after a long illness or rehabilitation. This paste is completely natural and does not contain any additives.

Urbech - what is it like?

The product was invented by shepherds - local residents of Dagestan. It stimulated a charge of vivacity. Nuts and various seeds contain a lot of carbohydrates. Consequently, the product helps restore the vitality of the body. Urbech is considered one of the environmentally friendly products, as it is made from natural ingredients. Traditionally, the paste includes:

Walnut;
apricot kernel;
sesame seeds;
flax seeds;
honey, poppy seed

How is urbech prepared?

Urbech is often prepared by hand, sometimes special machines are used in production. The seeds are first dried and then ground. Fruit seeds and nuts are crushed until smooth. The ingredients are not processed at high temperatures, so they retain all the substances beneficial to the body. The paste is sold raw. The consistency of the paste is very liquid, so it is easily digestible and is considered very healthy.

Interesting facts about Urbech:

1. Many people confuse Urbech with regular peanut butter. These are completely different products. The proportion of peanuts themselves in peanut butter is very small, while urbech mainly consists of nuts and a small amount of granulated sugar.

2. They say that this product is made from hemp, milk thistle. This information can be found on the Internet, but in reality paste is not prepared from these ingredients.

3. Urbech is used in the production of cosmetics.

Urbech: benefits and harm

In the medical literature and on the RuNet you can find a lot of information about the product Urbech, the benefits and harms of which have been successfully described. It has a healing effect on the human body. It is useful to use during the treatment of diseases such as:

cough;
bronchitis;
impotence;
arthritis;
prostatitis;
laryngitis;
diabetes;
cardiovascular diseases.

It has a positive effect due to its rich mineral complex. The composition contains many microelements, for example, iodine, iron, calcium, manganese, a number of vitamins, and fiber. Taurine, carotene, and ascorbic acid are also present. Urbech is used by those who are on diets or have vision problems. Doctors recommend eating it during pregnancy, but first, be sure to consult a specialist.

Scientists have noticed that this delicacy improves brain function. If you have any memory problems, feel free to eat Urbech. It is also used in the preparation of sauces, added to porridge, salads, or simply made into sandwiches. It’s good to eat it for breakfast, then a boost of energy is provided for the whole day. It is also suitable for schoolchildren, since they study most of the time and spend quite a lot of energy by the middle of the day.

Adding urbech to everyday food will reduce the risk of colds, lower cholesterol levels, and slow down skin aging. It is useful for children of kindergarten age to strengthen the immune system, as well as for older people to maintain health and prevent exacerbations of existing diseases.

Scientists have found that consuming this product is not harmful to health. But you need to know when to stop. Urbech contains a lot of calories; the product can cause significant harm to the figure if consumed in large quantities. And, of course, it is contraindicated if you are allergic to the components contained in the composition. If you are prone to allergies, it is better to consult your doctor in advance to avoid health consequences.

Urbech from sesame seeds

Sesame urbech - benefits! And there is no harm. It includes high calcium content. This paste will help pregnant women, since often during pregnancy the body does not have enough calcium. Elderly people also have problems with a lack of calcium in the body, because over the years it is washed out. This paste will only have a positive effect. Any urban area is beneficial! And there is, in principle, no harm (how to take it - more on this later), because the product is used as a dietary supplement. Urbech can be consumed both as a main dish and as a dessert - like jam with fruit or bread, as the taste is a little tart and astringent in the mouth.

Urbech made of flax

Benefit! And no one knows the harm from such a product, because it is simply impossible! Flax is very common in folk medicine. It perfectly cleanses the body of toxins. This delicacy is useful for those who are overweight and helps with high blood pressure. If you have a prostate disease, doctors recommend eating urbech. Thanks to the antioxidant substance contained in the product, toxins are removed from the body. It also slows down the aging process, helps in the treatment of female diseases, and has an expectorant property for coughs or bronchitis.

Peanut urbech

It is very similar to peanut butter, but unlike it, it contains only two ingredients. This is sugar and the peanuts themselves. This product is filled with protein. Suitable for people who are losing weight, playing sports and leading an active lifestyle. It energizes well and provides energy throughout the day. Urbech is beneficial for everyone, and harm is possible only if you are allergic to peanuts. Previously, peanut urbech was used by mountaineers from Dagestan during long hikes, as it gives stamina and dulls the feeling of hunger and thirst. Suitable for those with frayed nerves.

Urbech from apricot kernels

This product has a high content of vitamin B. It is perfect for people suffering from respiratory tract disease. Urbech made from apricot kernels will perfectly saturate the body with energy. The benefits and harms are the same as for a product made from other ingredients. The main thing is that you are not allergic to the components, and you definitely won’t want to eat for a couple of hours. The seeds also contain cyanide, which can kill cancer cells. Suitable for cancer prevention.

Urbech from pumpkin seeds

Everyone knows perfectly well that pumpkin is healthy. But not only its pulp is useful, but also its seeds. If you eat pumpkin urbech, the benefits and harms are obvious. Those who are watching their figure should not eat it often or in large quantities. At the same time, it has a good effect on the gastrointestinal tract and strengthens the immune system. The basis of this paste is pumpkin seeds. Pumpkin urbech can be used to treat and prevent kidney problems, intestinal diseases, intestinal cleansing, and obesity at different stages. It is better to eat it as a main dish, without mixing it with anything.

How to eat urbech correctly?

It is best to eat urbech without mixing it with other dishes. It is not recommended to add it to soup or stew. You can use it as a supplement, but the main thing is not to overdo it. Doctors recommend eating 2-3 teaspoons of treats per meal. If you like to spread pasta on bread, do not forget about the high carbohydrate content, which means a large number of calories. Urbech is good to add to milk porridge. This is how porridge turns from a tasty dish into a healthy one, filled with vitamins. If you are going on a long trip, take a jar of urbech with you, it will give you strength on the road and relieve drowsiness.

How to cook delicious urbech at home?

There are times when stores near your home do not sell such a delicacy. Then you can do it yourself. Let's describe a classic recipe for cooking at home. It's very simple. Ingredients:

nuts or fruit seeds - 1 kg;
granulated sugar 100 g.

In a garlic press, press the sugar with the seeds until a homogeneous mass is formed. You can add honey. It will add piquancy to the pasta. Its taste is incomparable to anything, it is unique and original. We wish you bon appetit!

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Urbech from apricot kernels: benefits and harms, how to prepare

apricot kernels;
butter;

Urbech and its benefits

How to cook urbech?

It is recommended to eat one teaspoon of pasta 3 times a day. You can eat this sweetness with bread or lavash.

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agronomam.com

How to take urbech from apricot kernels

One of the most popular and useful such products can be urbech made from apricot kernels.

apricot kernels;
butter;

All components are mixed. The proportions in preparing urbech from apricot kernels are different for everyone, depending on their taste.

Urbech and its benefits

Vitamin B17 includes a cyanide substance, and if a person consumes it, it can either heal cancer cells or suppress their further development.

How to cook urbech?

And also if it is consumed excessively, it will manifest itself with symptoms such as:

headache;
nausea and so on.

The paste itself is not dietary, it is for this reason that those who suffer from excess weight should eat it in limited quantities.

This is a valuable product sent to us from Dagestan, its taste is not for everyone, but the benefits have no price.

Urbech from apricot kernels - benefits and harm

The benefits and harms of urbech from apricot kernels

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Urbech from apricot kernels and nuts - beneficial properties and contraindications

Product benefits

There will be no negative qualities from using the paste if it is consumed early in the morning, since the calories received will be used up during the day.

Harm from consuming the product

Application of Urbech

Urbech from apricot kernels

Traditionally, urbech was prepared from natural nuts, seeds and stone fruit kernels.

When ground on special stone millstones, they release the oil they contain, thereby forming a healthy, energetically nutritious, oily paste. Butter and honey are added to it.

Healing and nutritional properties of Urbech paste

Urbech made from apricot kernels promotes rapid recovery from any colds. It is very effective for the treatment of inflammatory diseases of the respiratory system, bronchitis and cough.

It has a positive effect on the digestive organs and is used to treat gastric and duodenal ulcers. Helps with constipation.

Improves metabolism and strengthens the immune system.

Positively affects the nervous and cardiovascular systems. Reduces cholesterol levels.

Used for kidney diseases, nephritis.

Is it possible to prepare urbech from apricot kernels yourself?

Urbech pasta recipe

Cool the paste and store in the refrigerator.

domashnie-zagotovki.ru

sdelayusama.ru

Urbech: benefits and harms of the product

This unusual sweet, originally from Dagestan, is rightfully considered a super food. Urbech, the benefits and harms of which are in completely different “weight” categories, has unique properties. The product can both satiate and quench your thirst. It gives a person vitality and prevents many diseases.

To understand what Urbech tastes like, you need to try it. The paste is made by grinding flax seeds, sesame seeds, hemp seeds, sunflower seeds, apricot kernels, cashew nuts, almonds, etc.

Features and application of Urbech

The product is a thick dark brown pasty mass. For preparation, one type of seed is selected or several are mixed. The raw materials for urbech are dried or slightly fried, and then go for grinding. It is ground using a stone mill. A traditional Dagestan dish is made from unroasted flax seeds or nuts. There is no thermal or chemical treatment.

The paste is very concentrated, so it is rarely consumed in its pure form. The standard version of the dish is a mix of one part urbech, 1-2 parts ghee and 1-2 parts honey. This all needs to be mixed until smooth. The prepared pasta goes well with cereals, bread and fruits. The delicacy can be eaten simply as a snack with tea.

But be careful, because 100 g of pasta contains about 535 kcal.

Another interesting use is as a dressing for sauces, sweet dishes and salads. The paste can be used to treat and prevent many diseases, especially those associated with a weak immune system.

Urbech from flaxseeds

Flax paste is a traditional option. For its preparation, white and black seeds are used. This urbech contains fiber, gluten, amino acids, Omega-3 and Omega-6 and phytoestrogens.

A balanced composition allows you to bring the body’s functioning to a high level, in particular:

prevent the occurrence of cancer;
postpone old age for many years;
relieve inflammation in diseases of the gastrointestinal tract and upper respiratory tract;
prevent the occurrence of female diseases;
eliminate skin damage: boils, ulcers, pustules, bruises;
remove waste and toxins.

Urbech made from flax is often used as an expectorant. The optimal ratio of proteins, fats and complex carbohydrates allows the product to be well absorbed in the body. The latter takes for himself all the most useful things.

Cashew urbech

Raw cashew kernel paste is one of the most valuable. It contains fiber, fatty acids, vitamins B, PP and E. Micro- and macroelements are represented by magnesium, sodium, iron, phosphorus, zinc, manganese, selenium, calcium, copper and others. The overall effect of these components makes the mass truly unique.

Urbech made from cashews is used for metabolic disorders, anemia, asthma, depression and bronchitis. Regular consumption of pasta (of course, in reasonable doses) helps strengthen the cardiovascular system, improve memory, attention, vision and other similar processes. You will not learn what osteochondrosis and atherosclerosis are by taking Urbech daily.

Eat the product if you have inflammatory processes. Cashew nuts have antiseptic and antibacterial properties, improve appetite and prolong youth. In addition, the paste will help improve the functioning of the digestive tract and prevent the development of cancer cells.

The cashew product serves the raw food diet well because it provides most of the missing nutritional components. Urbech is also extremely useful for city residents, as is flax seed paste.

Urbech from apricot kernels

This is practically the most popular and delicious variety of product. It contains a considerable amount of vitamin B17, which kills cancer cells with amazing accuracy.

Therefore, urbech made from apricot kernels is a miracle remedy for the prevention of cancer. In addition, the paste provides the body with iron, calcium, potassium, iodine and zinc. The product quickly restores strength and helps eliminate ailments of the kidneys, throat and lungs.

The benefits of urbech from other ingredients

Each type is unique in its own way. Flax paste cleanses the body, cashew urbech quickly relieves inflammation, and apricot kernel mass kills cancer.

We would like to present several other equally useful types of product:

Black or white sesame paste. In the first case, the product very effectively slows down aging and exhibits the properties of a strong antioxidant. It weakens a little, so it removes toxins and waste. White sesame urbech saturates tissues with vitamins A, B, C and E and many minerals. Quickly improves immunity.
The mass of pumpkin seeds largely repeats the periodic table. The vitamin composition is represented by retinol, ascorbic acid, substances of groups B and D. Urbech contains valuable amino acids.
The walnut product is used for high blood pressure, anemia, and vascular spasms. Systematic intake of this urbech in food normalizes the acidity of gastric juice, prevents diabetes and atherosclerosis.
Poppy paste saturates with a large amount of vitamins and minerals and cleanses the body of helminths.

Choose urbech from any product, and it will have the most positive effect on all systems.

Contraindications

The main danger is individual intolerance to individual components of the paste, so we recommend reading the composition carefully. Allergic reactions manifest themselves in the form of rash and itching.

The calorie content is also very high, which can affect your figure. But you won’t eat more than you should, because the product is very concentrated. In addition, not everyone likes its taste, especially in its pure form.

Urbech made from apricot kernels contains elements such as K, Ca, Fe, Cu, Zn and I. It is a paste that has a soothing and enveloping effect on various types of cough, bronchitis and laryngitis. In addition, the paste helps well with nephritis and constipation, and is also an excellent tonic and immunomodulatory agent.

Apricot urbech consists of fresh, unroasted apricot kernels, which are not amenable to heat or chemical treatment. This product is so nutritious that even after one spoon a person does not feel hungry for several hours. It contains a large amount of vitamin B 17, which, according to scientists, helps destroy cancer cells and restore healthy ones.

How to eat urbech from apricot kernels, what to eat with

The unusual taste of apricot urbech, I would even say extraordinary, slightly sour, decorated with notes of sweet apricot fruits, distinguishes it from other types along with the divine aromas of southern gardens.
The homeland of apricots is China, and they appeared in our area about two thousand years ago. They were first brought to Armenia and therefore sometimes one could find another name - Armenian apple.
The benefits of apricot kernels are very important for women's health. Urbech components made from apricot kernels smooth the skin, giving it firmness and elasticity. B vitamins are often not easy to obtain from the daily diet, and this urbet especially needs vitamin B 17, which kills cancer cells. Antioxidants strengthen the immune system and stop the aging process of cells.

Urbech from apricot kernels: benefits and harms

The benefits of this urbech are described above, but there are rumors that apricot kernels are harmful to people. Let's figure it out. Certain varieties of apricots may contain some amygdalin, which is hydrocyanic acid. It is easy to determine its contents without any analysis. If the apricot kernel is bitter, it means there is amidalgin. But over time, breeders have developed new varieties of apricots that do not contain amidalgin at all, so there is no need to worry.

It’s very tasty to add urbech from apricot kernels to smoothies, cookies, Amaretto liqueur (non-alcoholic)

Most store-bought sweets cannot benefit humans. They contain a lot of chemical components, have a particularly long shelf life and often cause allergies and other unpleasant health problems. An excellent alternative to store-bought sweets will be desserts prepared on your own at home or industrially, but in compliance with special environmental requirements. To create them, a variety of products can be used, including those that are particularly useful. One of the famous and healthy sweets is urbech made from apricot kernels, the benefits and harms of which will be the topic of our conversation today.

Natural urbech, prepared from apricot kernels, is an amazingly healthy raw product that can support the energy and health of the human body. This sweet contains only those apricot kernels that have been cleaned and ground. Such raw materials are not subjected to roasting or other thermal or chemical processing. Urbech has the most valuable nutritional and healing qualities; it contains a balanced combination of proteins, fats and carbohydrates. Usually, for eating, heated apricot kernel paste is mixed with butter and honey. The proportions of this dish are adjusted to taste.

The benefits of urbech from apricot kernels

Natural urbech brings benefits soon after consumption: it gives a quick and lasting surge of vitality and allows you to get rid of the feeling of hunger for several hours. This product has a positive effect on the health of the respiratory system. It is recommended to eat it for the successful treatment of cough, bronchitis and laryngitis. In addition, urbech made from apricot kernels can support the health of the kidneys and the entire urinary system. It is recommended for consumption by those who suffer from nephritis.

Apricot kernels contain a significant amount of B vitamins. They are also rich in a special cyanide substance, which in turn can act as a poison for cancer cells. Therefore, Urbech is often recommended to be taken for the prevention of cancer.

Apricot kernels are rich in potassium, calcium, iron, iodine and zinc. All these substances support. Eating a small amount of urbech allows you to cope with physical stress and easily restore your strength. This sweetness will be an excellent find for raw foodists, because it will help saturate the body with many substances, the deficiency of which is observed with insufficient consumption of animal food.

Urbech is also useful for the digestive tract. It perfectly cleanses the stomach and intestines of toxins, and also treats and prevents constipation well. Its consumption can improve and also prevent hypovitaminosis and activate the body's defenses.

In most cases, Urbech is eaten together with honey. The combination of such amazing products will bring wonderful taste pleasure and additional benefits to the body.

Such sweetness is surprisingly healthy food for the brain. If you are worried, Urbech will be a real find for you. In addition, it will increase efficiency and add vital energy.

Urbech can be combined not only with honey, but also with fruit. Raw foodists often combine this sweetness with apples, grapes and apricot paste. Urbech can be spread on bread to get tasty and healthy sandwiches. It is also recommended to use it as a delicious dressing for cereals, sauces and a variety of sweet dishes.

To whom can Urbech made from apricot kernels be dangerous? What harm does it cause?

It is worth noting that Urbech contains only natural ingredients, and accordingly, it cannot cause significant harm to human health. However, in some cases, such sweetness can provoke serious allergic reactions. In addition, its excessive consumption can cause severe discomfort: nausea, headache, etc. Excessive consumption of urbech can also lead to poisoning with amygdalin, which is contained in apricot kernels.

Urbech, the benefits and amazing properties of which can be discussed for a long time, is an excellent delicacy for the whole family. But you shouldn’t eat it in excess – a couple of teaspoons a day will be more than enough.

Traditional recipes for improving brain activity

Urbech made from apricot kernels has a positive effect on the health and activity of the brain. To maintain the normal functioning of this important organ, traditional medicine can also be used.

So you can use rosemary. This popular herb has an excellent effect on memory, has antioxidant properties, and treats and prevents cerebral atherosclerosis. In addition, it reduces anxiety levels, increases attention and reduces the negative effects of stress. To prepare the medicine, brew a couple of teaspoons of dry and crushed rosemary leaves with one glass of boiling water. Boil the medicine over low heat for fifteen to twenty minutes, then strain. Take it one teaspoon about half an hour before meals. Take it three times a day.

You can also use such a well-known plant as horsetail to improve brain activity. This herb helps improve memory and attention. In addition, it activates the work of brain cells, increases the elasticity of brain vessels and prevents their atherosclerosis. To prepare the medicine, add a teaspoon of chopped and dry horsetail to one glass of water. Bring the mixture to a boil and simmer over low heat for five minutes. Next, infuse the medicine wrapped for seven hours. Drink the finished drink, strained in half a glass, once or twice a day.

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