Orange essential oil. Orange essential oil: benefits, medicinal properties, application Orange essential oil

Most people come into contact with a small amount of orange oil when peeling oranges. If you are not familiar with the different uses and benefits of essential oil, you may be surprised at how many different common products it is added to. Have you ever used soap, detergent, cleaning product, or cosmetic product that smells like oranges? This smell is often associated with orange oil present in them to improve their scent and cleansing ability.

Orange essential oil is added to many cosmetics such as lotions, shampoos, acne treatments, and mouthwashes because it has antibacterial properties and a strong, refreshing aroma. You probably already have furniture and kitchen sprays or toilet air freshener sprays in your home that also contain orange essential oil. It is also widely used as a flavor enhancer in drinks such as fruit juices or sodas, although there are much more natural ways to benefit from its use.

Beneficial properties of orange oil

The powerful formula of active ingredients in orange essential oil is responsible for its healing abilities. The most notable active ingredients in orange oil are:

1. Limonene- makes up about 85-96 percent of the extract.
2. Myrcene- 0.5-3 percent.

Limonene is considered a powerful antioxidant that fights damage caused by free radicals and inflammation, which can lead to the development of various diseases. These compounds are considered types of monoterpenes, which are a dietary component of many citrus oils that have demonstrated antitumor activity.

According to research, the beneficial properties of orange essential oil include:

• fight against cancer
• improved blood circulation
• suppression of bacteria and pathogens
• wrinkle reduction
• improvement of complexion
• reduction of anxiety
• reduction of arterial hypertension

Used as a versatile remedy to improve immune function and fight a variety of diseases, orange oil is a popular medicine used in folk medicine throughout the Mediterranean, India and China for hundreds, if not thousands of years. Throughout history, orange essential oil has been used to treat widespread ailments, including:

• poor digestion
• chronic fatigue
• oral and skin infections
• colds and flu
• low libido

It is considered an effective antidepressant, antiseptic and antispasmodic, aphrodisiac, deodorant, digestive stimulant and blood circulation enhancer!

D-limonene, more than 90% of which is found in orange peel oil, is a monoterpene that has potent chemopreventive activity as it has been shown to reduce tumor growth in many animal studies. Research shows that monoterpenes block cancers of the breast, skin, liver, lung, pancreas and stomach. The ability to combat carcinogenesis is likely due to the induction of Phase II carcinogen-metabolizing enzymes, which leads to the detoxification of carcinogens. Monoterpenes also help induce apoptosis and growth-regulating proteins.

Uses of orange essential oil

1. Strengthening the immune system

Limonene, a monocyclic monoterpene present in orange oil, is a powerful protector against oxidative stress. Orange essential oil even has cancer-fighting abilities, as monoterpenes have proven to be very effective chemopreventive agents against tumor growth.

2. Fight against pathogenic bacteria

Citrus essential oils have antimicrobial activity, which is why they are often used to improve food safety. One 2009 study published in an international journal International Journal of Food and Science Technology Orange essential oil has been found to prevent the proliferation of E. coli bacteria. E. coli, a dangerous type of bacteria found in contaminated foods such as vegetables and meat, can cause serious reactions if ingested into the human body, including kidney failure and even death.

Another 2008 study published in the journal Food Science, showed that orange oil can inhibit the spread of salmonella bacteria because it contains powerful antimicrobial compounds, especially terpenes. If a person eats food contaminated with salmonella, they may experience gastrointestinal reactions (vomiting, diarrhea), fever, and serious side effects such as dehydration.

3. Improved blood circulation

Orange essential oil is a natural remedy for high blood pressure. It can improve blood circulation and fight hypertension, which is one of the biggest risk factors for heart disease. Due to its ability to improve blood circulation, this remedy may also be useful in increasing libido, reducing headaches and symptoms associated with PMS. Use orange oil in combination with a carrier oil to make a massage oil that can be massaged into the skin in the abdominal area to improve circulation.

4. Elimination of inflammation

The powerful anti-inflammatory properties of orange oil have been researched for its effects in fighting pain, infection, and chronic obstructive pulmonary disease (COPD). In fact, among several popular anti-inflammatory oils, including lemon oil, pine oil, and eucalyptus oil, orange essential oil showed the greatest reduction in inflammation. This was demonstrated in a 2009 study published in the journal European Journal of Medical Research, which examined the antioxidant potential of various essential oils.

5. Reduce pain

If you suffer from muscle, bone or joint pain, orange oil may help turn off inflammatory responses that increase tissue swelling. This makes it a natural remedy for bone and joint pain. Orange essential oil also helps improve mood, which is great for increasing pain tolerance and helping you sleep better when you're in pain or uncomfortable. Rub orange oil mixed with a carrier oil onto sore muscles or swollen areas to reduce inflammation and reduce pain.

6. Improved mood

Diffusing orange oil in your home, adding some to your shampoo, body wash or perfume, or directly inhaling it can lift your mood and have a relaxing effect. Orange essential oil has a direct effect on the olfactory system of the brain, which quickly triggers emotional reactions. This essential oil is great for balancing hormones, as it can help “turn off” reactions from stress hormones such as cortisol. Research shows that orange oil is both "uplifting" and "calming," making its aroma a great way to brighten your mood in the morning or calm your nerves after a long day.

7. Skin care

Citrus fruits are known to provide the human body with large amounts of vitamin C, which helps protect and heal the skin. Oranges are one of the best foods rich in vitamin C. Orange essential oil is also very beneficial for fighting signs of aging such as wrinkles and dark spots as it promotes collagen production. Thanks to its antioxidant capacity, it slows down the rate of skin damage associated with exposure to ultraviolet radiation, pollution and toxicity.

You can apply a very small amount of orange oil to your face along with a carrier oil, but be sure to do a skin test first to avoid any negative reactions. Try combining it with other skin-repairing oils, such as frankincense oil and tea tree oil.

8. Elimination of acne and pimples

Orange essential oil is effective in fighting bacteria and inflammation on the skin that can lead to acne and pimples. This is an ideal remedy for treating pimples and acne. Remember that orange oil can only be used in small quantities in combination with coconut oil. Apply the oil mixture to the skin affected by pimples and acne using cotton pads or pieces of cotton wool. The redness, pain, and swelling caused by acne should subside, and you'll avoid the skin-drying chemical ingredients found in most acne treatments. Try using it with other powerful oils, such as geranium oil or cinnamon oil.

9. Improved digestion

Because orange essential oil has anti-inflammatory, laxative, and circulation-boosting properties, it may help improve nutrient absorption and relieve colic or constipation. Add some of it to massage oil and massage it into the abdominal area. Orange oil also improves detoxification when taken orally as it acts as a mild diuretic that increases urine production and prevents bloating. Since orange oil helps stimulate the lymphatic system, liver, kidneys and bladder, it helps remove toxins, excess sodium and waste from the digestive tract.

10. Natural mouth rinse and gum treatment

Since orange oil has the ability to fight bacterial growth, it can protect your teeth and gums from infections. It is also used for quick relief of sore throat along with water and salt gargles. You can use orange oil to treat cold sores and mouth ulcers. Just add a few drops of this oil to water and rinse your mouth with the mixture several times a day. Herpes can be treated by using a mixture of orange essential oil with natural unrefined coconut oil.

11. Use as a kitchen cleaner

Orange essential oil has a naturally fresh, sweet, citrus scent that will fill your kitchen with a clean aroma. At the same time, when diluted with water, it makes an excellent cleaner for countertops, cutting boards or kitchen appliances without the need for bleach or harsh chemicals found in most cleaners and detergents.

Add a few drops to a spray bottle along with other cleansing oils (such as bergamot oil) and water. Once applied to the surfaces to be cleaned, you do not need to completely wipe it off like most detergents, as it is not harmful to the surfaces themselves.

Research on the properties of orange essential oil

Approximately 50 different scientific studies have been conducted that examined the effects of the active components of orange essential oil on cancer cells. In addition to containing high levels of tumor-reducing limonene, it also contains other phytochemicals that protect DNA and cells from damage, including polymethoxyflavones. Hydroxylated polymethoxyflavones (PMFs) are a class of flavonoid antioxidant compounds commonly found in citrus plants.

According to a 2010 study published in the journal Journal of Molecular Nutrition and Food Research, orange oil can effectively help stop the proliferation of human lung and colon cancer cells. This is due to the presence of PMFs in orange oil, which are associated with modulating key signaling proteins associated with cell proliferation and apoptosis.

In another study published in the journal Indian Journal of Experimental Biology, orange oil has demonstrated the ability to suppress tumor growth as it enhances liver detoxification functions, nerve signaling, and cell rejuvenation. Rats given orange oil for five and a half months showed the oil's chemopreventive effects, which were monitored by measuring their liver weight. Administration of orange essential oil resulted in decreased liver weight and improved cell density and polarity compared to the control group.

Orange essential oil has also been shown to be uplifting and calming. For centuries, traditional healers have used this oil as a mild sedative and antidepressant. Because it has anxiolytic properties and reduces symptoms associated with anxiety, just five minutes of exposure to orange essential oil vapor can alter your mood and improve motivation, relaxation, and mental clarity.

A study published in 2014 in the journal Journal of Complimentary Therapies of Medicine, showed that olfactory stimulation using orange and rose oils induces physiological and psychological relaxation. The study examined the effects of orange and rose essential oils on the activity of the prefrontal cortex of 20 women, which showed their level of stimulation or relaxation. After half the women were exposed to atomized orange and rose oils for 90 seconds, they experienced a significant decrease in oxyhemoglobin concentration in the right prefrontal cortex compared to the control group, resulting in an increase in feelings of comfort and relaxation.

Orange Oil Recipes

To get the most benefits from orange oil, you should only buy oil that is cold-pressed from orange peel. This method preserves heat-sensitive antioxidants and active ingredients that can be easily destroyed during heat treatment and steam distillation.

Since the extract comes solely from the outer layer of the orange, which is exposed to the environment in which it grows, it is also important to look for organic (oranges grown without the use of pesticides or herbicides) cold-pressed orange oil - this avoids chemical toxicity.

Orange oil is truly versatile and works well with any other oil, which is why it is added to all types of oil blends, including relaxers, stimulants, cleansers, purifiers, and aphrodisiacs. You can mix it with essential oils:

• cinnamon
• allspice
• anise
• basilica
• bergamot
• sage
• eucalyptus
• incense
• geraniums
• ginger
• sandalwood
• jasmine
• carnations

Here are some ways to safely use orange oil at home:

• Aromatically: You can diffuse the oil in your home using an essential oil diffuser or directly inhale its vapors. To make a natural room freshener, place a few drops of this oil along with water in a spray bottle and spray the mixture around your home.
• Externally: Before applying orange oil to the skin, it should be diluted with a carrier oil such as jojoba oil and coconut oil in a 1:1 ratio. Before applying it to your skin, you should check yourself for any allergic reactions - simply apply a little orange essential oil to your wrist and wait for 15 minutes. If you do not experience any redness or itching, then you can safely use it by rubbing it into your skin. You can also add a few drops of essential oil to a warm bath, lotion, or shower gel.
• Ingestion: Orange essential oil can only be taken internally if very high quality and organic oil is used. You can add a drop to water or take it as a dietary supplement by mixing it with honey or adding it to a smoothie. It helps reduce bloating, improves digestion and detoxification of the body. The FDA recognizes it as safe for consumption, but that is only if you purchased pure, unadulterated oil. You get what you pay for, so be sure to find a reputable, trusted brand!

Try these simple recipes using orange essential oil:

Homemade Honey Citrus Shampoo Recipe

This homemade honey citrus shampoo recipe is great for your hair! This shampoo helps balance hair's natural pH levels, kills bacteria, eliminates dry hair and reduces dandruff.

Total cooking time: 2 minutes.

Number of uses: 20-30.

INGREDIENTS:

• 1 glass of water
• 5 tablespoons natural honey
• 5 drops orange essential oil
• 5 drops lemon essential oil
• glass bottle with dispenser

PREPARATION METHOD:

Combine all ingredients in a bowl and mix well. Place the mixture in a glass bottle with a dispenser. Shake well before each use.

Recipe with orange oil and honey to treat acne (pimples and acne)

This natural acne treatment does not leave skin dry, flaky or red and helps reduce acne spots, dark spots and bacteria-induced pimples and acne. Honey and orange promote healthy skin by fighting infections, bacteria, inflammation, swelling and redness.

Total cooking time: 2 minutes.

Number of uses: 30.

INGREDIENTS:

• 1 tablespoon of natural (unrefined) coconut oil.
• 3 tablespoons of natural honey.
• 1 tablespoon apple cider vinegar.
• 20 drops orange essential oil (or 10 drops orange oil and 10 drops cinnamon oil).
• 2 capsules of live probiotics.

PREPARATION METHOD:

Mix all ingredients together and mix thoroughly with a hand blender. Pour into a convenient bottle and store in a cool place.

Natural deodorizer recipe with orange oil

• Deodorize your dishwasher by combining orange oil and 1 cup lemon juice (fresh squeezed is best). Add them to the bottom of the dishwasher and run only a rinse cycle to sanitize and deodorize. You can use the same formula to clean your sink.
• You can also freshen and deodorize indoor air by filling a pan with water and adding essential oils of orange, lemon (or lemon and orange peel), cinnamon sticks, and cloves. Simmer this mixture over low heat or spray these oils with a spray bottle after mixing them with water.

Side effects, interactions and contraindications

Because orange oil is so potent, it can cause skin reactions when used topically, so start with a small amount and make sure you don't experience any redness, swelling, or rash. Before using it externally on large areas or delicate areas such as the face, test on a small area of ​​skin (such as the forearm). Simply apply a drop of orange oil to your forearm and wait 10-15 minutes. If the above reactions do not occur, then it is safe to use.

If you are allergic to oranges or other citrus fruits, you should not use orange oil as it can cause serious reactions both internally and externally. Also be careful when using it topically on your children's skin, or if you are pregnant, nursing, taking medication, or have any serious medical condition. Essential oils are very potent and interact with other medications, so consult your doctor if you are unsure how using orange oil will affect your current health condition. You should be especially careful if you have cancer, heart disease, liver damage, or skin disease.

Another thing to keep in mind is that citrus oils can increase the effects of UV exposure on your skin. Just avoid direct sunlight or UV rays for 12 hours after applying orange essential oil to your skin to prevent sunburn.

A topic that worries many fans of homemade cosmetic recipes. The product is actively used for external care - so it will be useful to familiarize yourself with its properties.

How is orange oil obtained?

Once upon a time, the raw material for the production of oil was orange peel - and the process of processing it was very long and complex. Now production looks much easier.

First of all, not only the peel, but also the leaves and flowers of the citrus fruit are used to obtain the product. The oil is obtained either by cold pressing, when parts of the plant are crushed under a large press, or by hydrodistillation, in which the juice and oil are first extracted from the fruit, and then one is separated from the other.

The finished product, depending on the processing method, has a greenish-yellow or brownish color and a pleasant, sweetish aroma.

Chemical composition of orange oil

To understand the beneficial properties of a product and possible harm, you first need to look at the composition. The product includes:

• phytoncides responsible for the antiseptic effect;
• vitamins A, C and B, which have a beneficial effect on the immune system, metabolic system and nervous system;
• natural flavor D-limonene, which has antioxidant properties.

The last component takes up about 90% of the product - and it is this component that determines the high medical and cosmetic value of the product and its unique properties.

Beneficial properties of orange oil

The benefits of the product extend to almost the entire body. Orange oil:

• strengthens the immune system's resistance to viruses and infections;
• acts as a good choleretic agent;
• stops bleeding and helps rapid wound healing;
• disinfects abrasions, cuts and burns;
• calms and at the same time has a tonic effect;
• rejuvenates the body - this is especially evident on the skin;
• strengthens hair and nails;
• softens the skin and gently moisturizes it;
• helps return the digestive system to normal;
• works well for severe colds, coughs and runny nose.

Benefits for hair

The most popular area of ​​application of this useful product is cosmetology. The product is often found in hair care products - shampoos, conditioners and masks.

The benefit of orange oil for hair is that vitamin C in the product restores strength to the hair, making it smooth and soft. The hair becomes stronger, begins to grow thicker, and the volume of curls visually increases. Thanks to its moisturizing properties, the scalp softens, which means the problem of dandruff and itchy skin disappears.

Effect on skin

The wonderful thing about orange oil is that it benefits any type of skin - normal, dry or oily. The specific effect of the product depends on what other components it is combined with. In general, the benefits of orange essential oil for the skin are that it:

• softens and moisturizes the top layers;
• deeply cleanses and nourishes the skin with vitamins;
• evens out the complexion and helps get rid of freckles and age spots;
• eliminates pimples, blackheads and pustules, disinfects and promotes traceless healing of micro-scars.

Orange oil for weight loss

The basis of any diet is proper nutrition - and exercise. Essential oil cannot be actively used internally - however, the beneficial properties of the product still contribute to getting rid of extra pounds.

First of all, anti-cellulite wraps are popular. Massages and baths with the addition of orange remedy are also used. The product affects the body through the skin, triggering active metabolic processes. The benefit is that excess fat is lost faster, and new fat is deposited in much smaller quantities.

Recipes for masks with orange oil for facial skin

In folk cosmetology, there are dozens of masks that in one way or another use the beneficial properties of orange oil in their composition. But a few are especially popular.

Anti-wrinkle mask with orange oil

Orange oil and avocado oil will help tighten the skin, improve facial contours and get a slight rejuvenating effect. Make a useful mask as follows:

• 3 drops of orange essential oil are mixed with 8 ml of avocado oil;
• mix thoroughly so that the product becomes homogeneous in structure;
• Apply to the face with light massage movements, trying not to touch areas near the eyes.

After a quarter of an hour, the product will need to be washed off. orange for the face will appear if you use the cosmetic on a regular basis.

Orange oil mask for acne

Beneficial orange ether is an excellent cleanser that not only removes acne very quickly, but also fights the causes of their occurrence.

• 1 large spoon of cosmetic blue clay is mixed with 2 large spoons;
• Add beaten egg white and 3 drops of orange oil to the mixture;
• All components are thoroughly mixed;
• Apply to the face with your fingers or a special brush.

After a quarter of an hour, the composition is washed off. It is also recommended to repeat the procedure twice or thrice a week.

Moisturizing mask for dry skin

Dry skin is especially prone to cracking, peeling, and irritation. A mixture consisting of several healthy oils at once can help.

To prepare the product you need:

• combine 10 ml each of avocado and jojoba oils;
• then add to the mixture 2 drops of rose and jasmine esters and 3 drops of orange ether;
• Apply the resulting product to pre-cleansed skin and massage lightly, and remove the residue with a napkin.

After a quarter of an hour, you can wash your face, but it is not necessary to completely remove the product.

Mask for oily skin

If fat appears too actively through the pores of the skin, then the face is more often covered with acne, and acne often occurs on such skin. A mask that also uses orange ether will help regulate the situation.

• 7 ml of celery juice is mixed with 14 g of oat bran.
• Stir well and add another 5 drops of orange oil.
• The product is applied to the face with light circular movements.
• After 10 minutes, the mask is removed - you can wash your face with either warm water or a herbal decoction of chamomile or plantain.

Recipes for masks with orange oil for hair

Dry, brittle hair prone to loss is not uncommon in modern urban conditions. Harm to the condition of curls is caused by the environment, poor nutrition, and a stressful daily routine. The orange product will be beneficial because it will help strengthen your hair and help increase its volume.

Anti-dandruff mask

If your scalp is too dry, dandruff may occur. Orange remedy will help get rid of an unpleasant problem.

It is very simple to prepare a healing composition:

• 1 large spoon of burdock oil, heated in a water bath, is mixed with esters of orange, rosemary and lavender - they are added a couple of drops;
• The resulting product is applied to the scalp, thoroughly rubbed into the hair roots and wrapped with cling film and a towel on top.

After an hour you will need to wash your hair. The procedure is done weekly - in this case it gives a quick and noticeable result.

Firming anti-fragility mask

If your hair splits and falls out, it makes sense to regularly use the following healing composition:

• steamed sunflower oil is mixed with 1 teaspoon of cognac and lemon juice, taken in the same volume;
• add 5 drops of orange ether;
• mix the components properly;
• Apply to hair and scalp using rubbing movements.

After applying the useful product, you need to put on a shower cap or wrap your head in film and wrap it with a towel on top. Keep the mixture for only half an hour, then wash your hair with regular shampoo. It is also recommended to carry out the procedure at least once a week.

Important! After strengthening and nourishing mixtures, hair should not be dried with a hairdryer - it must dry naturally, otherwise it will be damaged.

Using orange oil on the body

The product benefits not only the skin of the face - the whole body is treated with products based on it. The oil helps get rid of skin blemishes - or at least make them less noticeable.

For cellulite

The oil improves blood circulation in the subcutaneous layers, accelerates metabolic processes, due to which cellulite fat begins to break down and moves away from problem areas. The product also has a tightening effect, smoothing the skin.

• Orange oil wraps are considered the most effective in the fight against cellulite. Add a couple of drops of oil to 1 large spoon of honey, apply the mixture to the thighs, stomach and buttocks and wrap tightly in cling film for an hour. The effect will become noticeable after 10 applications.
• Also, a massage with orange ether helps with “crust” on problem areas. A few drops should be mixed with 10 ml of any aromatic oil acting as a base. After this, a targeted massage of the thighs, buttocks and abdomen is carried out with strong but gentle movements. Blood circulation accelerates, metabolic processes are launched - and after a few sessions the result becomes obvious.

For stretch marks

To get rid of stretch marks, you need to rub the beneficial product into the skin for 15 minutes every day. In about a month it will become smooth and beautiful.

Orange oil for nails and cuticles

To strengthen the nail plates and soften the cuticles, you need to massage your fingertips with essential oil daily for about 5 minutes.

How is orange oil used in folk medicine?

The benefits of orange essential oil are often used to treat colds, eliminate anxiety, and relieve inflammation. But most often it is used for nasal congestion and the herpes virus.

For a runny nose

The easiest way to relieve nasal congestion using a healing remedy is to inhale hot steam. Add a couple of drops of healthy orange and rose oils, a little black pepper to hot water, and then breathe the rising steam over the container for about 5 minutes.

The steam should not burn the nasopharynx - this will only cause harm.

For herpes

To quickly eliminate herpes sores on your lips, you can simply lubricate them several times a day with essential oil. The product quickly eliminates the virus itself, stops inflammation and helps rapid healing of damaged skin.

Inhalations and aromatherapy with orange oil

The benefits of the product are manifested not only when applied to the skin. You can simply inhale orange oil - this will have a beneficial effect on the nervous system, help get rid of headaches and even contribute to recovery from a cold.

• Preventive and therapeutic inhalations at home are very simple. You need to add a few drops of healthy oil to a glass of water and inhale the aroma for a few minutes.
• If there is an aroma lamp in the house, then you can drip an orange product into it at the rate of 8 drops: 15 sq. m of room and enjoy the pleasant smell for a quarter of an hour.

Advice! Using home aromatherapy, you can improve the air quality in your home, since the properties of the aromatic product help cleanse the microclimate and eliminate harm from microorganisms.

Orange oil baths

To improve your mood, relieve fatigue and prevent cellulite and stretch marks, you can take aromatic baths. Add no more than 5 drops of orange ether to a fully filled container to avoid harm from an overdose, and then lie in hot water for about a quarter of an hour.

An additional benefit of a bath with orange remedy is that it strengthens the immune system and reduces blood pressure. It is recommended to take it at least once a week.

Orange oil in cooking

Essential oils are intended primarily for external use, so they are used in the kitchen in very small quantities that are not harmful. Orange oil can be added a couple of drops:

• in salads, sauces, as a seasoning for meat or fish;
• into tea leaves - the finished tea will acquire an unusually pleasant aroma;
• in sweet pastries - with the addition of orange mixture it will seem especially tasty.

Attention! Healthy essential oil is a very concentrated product, so it must be diluted with vegetable oil, honey or water so as not to harm yourself.

How to make orange oil at home

Few essential oils can be easily prepared on your own, but orange oil is one of them. The technology is very simple.

• A handful of orange peels are cut into small pieces and left to dry for a couple of days - so that they wilt slightly, but do not dry out completely.
• After this, they are thoroughly crushed in a blender to obtain just large crumbs and poured into a glass jar.
• In a separate container, vodka is heated for steam, and when it becomes warm, the crushed peel is poured over it and the glass vessel is tightly closed.
• The contents of the vessel are shaken for several minutes, then placed in a warm and bright place for 4 days, continuing to shake vigorously once a day.
• When the mixture is infused, the vessel is opened, the liquid is filtered through cheesecloth into a separate deep plate.
• The plate is covered with a towel and left to stand at room temperature for another 3 days.

During this time, the alcohol should completely evaporate from the resulting mixture. When the towel is removed, only the orange ether should remain in the plate. Of course, the quality of a homemade orange product will be inferior to a store-bought one - however, it will retain many useful properties.

Possible harm of orange oil and contraindications

Since the product is used mainly externally, it rarely causes harm and has few contraindications. However, orange remedy should not be used for:

• individual allergy to the product;
• hypertension;
• pregnancy and breastfeeding.

How to select and store orange oil

When choosing a quality product, you need to remember a few rules.

• Good oil cannot be too cheap.
• It is best to purchase the product in pharmacies or trusted health stores.
• A high-quality product is sold in small bottles made of dark glass - such containers ensure greater preservation of beneficial properties.

The product should be stored in the dark and dry, at a temperature no higher than 8 degrees - it is best to keep the oil in the refrigerator. If the lid of the vessel is tightly closed and storage conditions are not violated, then the product retains its properties for 2 years, and its benefits do not turn into harm.

Conclusion

The benefits and harms of orange oil are a matter of careful use. If you do not exceed the recommended dosages, the product will help improve your health and will regularly delight you with a pleasant aroma.

Orange essential oil has the most beneficial effect on the emotional state due to its pronounced fruity aroma with a hint of sweetness and summer. This smell evokes only positive emotions and improves your mood. But this is far from the main advantage. In cosmetology, the oil is widely used to care for damaged hair and skin. This product helps with brittle hair, thanks to its high content of vitamin C. It simply has a revitalizing effect on hair, helps fight brittleness, dryness and dullness of curls, and also protects them from damage. Doctors have recognized it as a good remedy in the fight against seborrhea, so this component can often be found in anti-dandruff shampoos. Many people use it in the fight against extra pounds, as it is able to fight cellulite. In addition, it is the most affordable among other oils.

This substance has a yellow-orange color. It is obtained from orange peel. Due to the fact that the hydrodistillation method used to extract the oil is quite simple, its price is low, which makes it even more popular among consumers. It can also be extracted by cold pressing. To make one liter of the substance, the peel of more than two thousand fruits is needed.

Some manufacturers produce this product along with juice, but the quality of such a product is not very high. But oil from Guinean and Spanish fruits is of the highest quality. This is recognized by many experts. In addition to the zest, tree flowers are also used to obtain oils; neroli oil is made from them. To prevent oxidation of the product, manufacturers add various antioxidants to it. The substance is extracted from both sweet and bitter fruits. Orange produces a product with the most delicate aroma. It is believed that the best quality ether will be from fruits grown on trees in China and India.

The product goes well with all essential and cosmetic oils. It is also added to vegetable oil. The aromas of orange and pine combine perfectly. This scent will also be complemented by juniper, geranium, and cinnamon. And chamomile and lavender oils will enhance the calming effect of orange and lift your spirits.

Composition of the substance

1. Limonene, which contains ascorbic acid, tones, heals wounds, and has antiseptic properties. Promotes the restoration of tissues and cells of the body, and also improves the process of microcirculation in tissues.
2. Linalool - fights depression gently and naturally.
3. Farnesenes and geraniol slow down aging and accelerate cell renewal.
4. Citral and cadinene - kills harmful bacteria.
5. Citronellal – thanks to it, orange has such a pleasant smell that has a good effect on emotions.

Medicinal properties of orange oil

Orange essential oil is widely used not only in cosmetology, but also in folk medicine. It is also indispensable for aromatherapy. This substance calms, relieves inflammation, stimulates the immune system, helps to relax, and promotes regeneration. In addition, it has an antiseptic effect and can relieve headaches, joint pain, and muscle spasms. With its help they fight neuralgia, and women reduce pain during menstruation.

1. After an illness, the product is used to strengthen the immune system. Thanks to its antiseptic effect, it is indispensable for stomatitis, periodontal disease and bleeding gums, colds, and ARVI. In case of eye fatigue, as well as lack of vitamins, it helps relieve tension and fatigue from the eyes. In addition, vision improves.
2. It is impossible not to mention the positive effect of the product on the functioning of the digestive system. It improves appetite, and also helps the body remove toxins and prevents the absorption of harmful substances.
3. This product is used for constipation and poisoning. Due to its choleretic and diuretic effect, it is used for preventive purposes, preventing the formation of kidney and gallstones.
4. For those who care about cholesterol levels and excess weight, it will be useful to know that orange oil can slow down the formation of cholesterol plaques. In addition, the metabolism in the body is normalized. This is a good help in the fight against obesity.
5. Due to the fact that it can normalize blood pressure, improve blood composition, and improve blood circulation, it is often used for diseases of the heart and blood vessels, as well as for the prevention of diseases of these organs.
6. The substance has an extremely positive effect on the state of the nervous system. It calms, relieves insomnia, promotes relaxation. Due to the fact that it helps relieve fatigue and discomfort, I use it in the treatment of nervous disorders, stress and the consequences. When exposed to this product, a person’s concentration increases, he becomes cheerful and focused, ready to work with renewed vigor.

What effect does oil have on skin and hair?

Due to the fact that orange oil is able to protect the skin from adverse effects, as well as restore its structure, cosmetologists very often use it to care for facial skin. It is suitable for caring for any type of skin, has a versatile and extremely positive effect on it. Here are a number of reasons why it is simply necessary for every woman who wants to preserve her beauty and youth to use it.

1. Helps maintain a healthy complexion, lightens and removes freckles and pigmentation.
2. Regulates the functioning of the sebaceous glands, which is very important for people with problematic oily skin.
3. Cleanses the skin, helping to tighten pores. The skin breathes and looks healthier.
4. Cells more actively produce collagen fibers, which are responsible for the youth of the skin, and therefore for its elasticity.
5. Toxins are removed from the skin and wrinkles are smoothed out.
6. If the skin is dry and prone to flaking, then orange oil will have a very good effect on its condition. The product will not only moisturize, but also help maintain the proper level of moisture on the skin of the face.
7. The ability to stimulate regeneration helps the growth of new cells.
8. This essential oil is a wonderful remedy for purulent inflammation of the skin and various dermatitis. Raw materials obtained from bitter varieties of fruit are indispensable in the prevention of acne and blackheads on the face, which is very important for those with problematic oily skin.
9. The substance stimulates blood flow to the skin of the face and also helps in the fight against swelling. This problem often occurs with kidney disease.
10. If a woman has scars and spots on her face after teenage acne, this miracle remedy will also come to the rescue with this problem.

Manufacturers of cosmetic products add orange essential oil to many products. It is also often an ingredient in anti-dandruff shampoos and many other hair care products for dry hair, as well as cosmetic products designed to combat orange peel hair. Due to its pleasant smell, the substance is also added to perfumes, shower gels, and soaps.

This oil also provides irreplaceable benefits for hair:

1. Helps against dryness and brittleness.
2. Thanks to the acid contained in orange, products based on it reduce the activity of the sebaceous glands and also remove residual fat from the surface of the skin.
3. Such products fight microorganisms that cause seborrhea and other bacterial and fungal diseases of the scalp.

Contraindications and precautions

1. If you plan to go outside where the sun is shining, you should not apply orange oil products to your skin before doing so. This can cause a burn on the skin, as this substance is phototoxic and will attract a lot of solar energy.
2. If your skin is too sensitive, you should not use the product frequently, as this can not only lead to irritation, but also increase the skin’s sensitivity to sunlight.
3. If you are allergic to citrus fruits, you will have to give up this miraculous substance. Check it this way: apply a drop of ether to the inner surface of your elbow. If there is no reaction after half an hour, you can use it.
4. When storing the product, it should be kept away from sunlight. It is better in a glass container with dark glass, and the lid should be very tightly closed.
5. Since the substance affects the skin quite aggressively, it is better not to apply it in its pure form. This is especially true for mucous membranes.
6. Pregnant women and those who are breastfeeding will be harmed by any dose of this substance.
7. When applying cosmetics containing orange essential oil to your skin or hair, use gloves. Otherwise the skin will become stained.

How to correctly identify quality oil

To select high-quality raw materials, you must follow the following rules:

1. A good oil always has a yellow-orange color, very rich and bright. But the substance itself is almost transparent.
2. To determine whether the manufacturing technology has been followed correctly, look at how the substance is poured. It should flow evenly and easily.
3. Consult with cosmetologists or independently read information about which companies produce products of the highest quality.
4. If the ether leaves a non-evaporating trace of yellow color, this will indicate that it is not diluted with any impurities. During the extraction process, a lot of pigment contained in the peel inevitably gets into it.

How orange oil is used for various purposes

1. For sore throat, rinse with water with a drop of the substance dissolved in it.
2. If your gums are inflamed, then applications will help. To do this, mix it in a one-to-one ratio with some vegetable. You can also lubricate your gums with a mixture of a few drops of orange and a teaspoon of St. John's wort ether.
3. For viral diseases of the upper respiratory tract, inhalations are very useful. To do this, add three drops of the substance to a glass of hot water. You need to breathe for about 5 minutes. If you suffer from a sore throat, simply apply a few drops to a cloth and inhale. Close your eyes while doing this to avoid irritation.
4. To help your baby sleep better, place an aroma lamp in the room. Light it every day for half an hour, adding one drop of the product for every 5 square meters of the room.
5. You can also give your baby a massage by adding 2 drops of orange to the vegetable oil.
6. To calm your baby down, add a drop of ether diluted in milk to the bath while bathing.
7. To improve the properties of a cream, mask or shampoo, add five drops of oil for every 10 g of cosmetic product.
8. Bitter orange ether is well suited for baths. A little water solution is poured onto the stones. But be careful not to stay in the room for more than 5 minutes after this.
9. For pain during PMS, massage of the lower abdomen is recommended. To do this, add 4 drops of orange, lavender, and juniper ether to 50 ml of vegetable oil.
10. For joint diseases, take 15 drops of orange for one teaspoon of the main one. It needs to be rubbed into the skin in the area of ​​the source of pain.
11. For compresses for joint pain, dissolve five drops of the substance in half a glass of water. A cotton cloth is moistened and tied to the site of the diseased organ. The duration of action is half an hour.
12. It is also recommended to add this ether to any tea, two drops per cup, but you should not get carried away, drink this drink once a day. This will help not only cleanse the blood, but also improve appetite, speed up metabolic processes, lower blood pressure, and forget about insomnia.

Face masks

Masks with the addition of this ester from bitter varieties of fruit make the skin softer and increase its elasticity. Before using masks, your face must first be thoroughly cleansed.

1. To help tired skin, grate a small cucumber. Mix a spoonful of cucumber pulp, a spoonful of cream and the same amount of orange ether. The effect of this mask is 20 minutes. After this, rinse it off and moisturize the skin with cream. Instead of cucumber, you can use strawberries.
2. If you have dry facial skin, take the yolk of one egg, beat it with a drop of orange and neroli ether. Wait for the mixture to dry.
3. Blue clay can help with oily skin. 15 g are mixed with 30 g of grapefruit juice, the white of one egg and three drops of orange ester from bitter varieties are also added. This mask is washed off after 10 minutes.
4. Add a drop of orange and sandalwood oil to ready-made face creams for one serving.

Recipes for improving hair condition

If you have dry or normal hair, then these recipes will suit you. The products will help get rid of dandruff. The masks last for about half an hour. Then wash off using shampoo.

1. To 15 ml of jojoba oil add 2 drops of orange and eucalyptus. Mix well and apply to hair. Apply especially carefully to ends that are damaged.
2. A mixture of 10 ml of burdock oil with orange and eucalyptus oil, a few drops of each, will help get rid of dandruff.
3. The yolk of one egg is ground with honey, then 3 ml of olive oil is added, as well as 3 drops of cedar and orange oils.
4. To speed up hair growth, rub a mixture of grape seed oil, orange and lemon oil into the scalp. The procedure must be repeated every 3 days.
5. If the hair is depleted and the scalp is very dry, then add 3 drops each of ylang-ylang and orange oil to 3 tablespoons of olive oil.
6. To make your hair stronger and get rid of hair loss, this mask will be useful. Several times a week, rub a mixture of orange, chamomile and pine oils into the scalp.
7. To make ready-made shampoo more effective, add 5 drops of ether for every 10 ml.

As we can judge from the above, this product, at a low price, has a huge number of medicinal and cosmetic properties and practically does not cause harm. However, be careful to consult with specialists before using it.

Video: properties and uses of orange oil

There are two varieties of oranges from which essential oil is produced. The sweet variety of citrus fruits is the most popular in medicine and cosmetology, while the bitter variety often serves as the basis for perfume compositions, since it has a very refined, noble and refined aroma. Sweet is characterized by an unobtrusive and slightly tart aroma.

Orange essence is obtained in two ways: from fresh peel by cold pressing and from zest by steam distillation. Steam distillation produces a product with a lower density. To obtain 1 kg of essential oil, 50 kg of peel is required.

Properties and application

The aromatic gold of sweet orange has the following properties:

Cosmetic properties

The cosmetic properties of citrus fruits are very diverse. First of all, citrus fruits help get rid of cellulite and increase skin turgor and elasticity.

It is considered no less useful orange oil for hair. This inexpensive, but very necessary and effective cosmetic product with a healing effect has a beneficial, therapeutic and cosmetic effect on the scalp, which instantly affects the appearance of the curls.

Under the influence of orange oil, curls become more manageable, smooth, and stop electrifying. Thanks to its rich chemical composition (it contains about 500 substances), orange is able to quickly restore the damaged structure and bring the dullest hair back to life.

Each component of this oil - aldehydes, terpenes and other equally useful substances - saturates the hair from the inside.

Orange hair masks, thanks to its complex effect on the scalp, miraculously transform dull and lifeless curls:

At the same time, orange essential oil for hair is very easy to use at home.

Instructions for use

Sweet orange oil for hair quite simple to apply. Difficulties may arise only for those who encounter strand aromatherapy for the first time.

Those who already use oil extracts to treat weakened, lustrous hair know how pleasant, beneficial and effective it is.

Make sure you are not allergic to any of the essence's components. To do this, use an aroma lamp: drop a few drops into a bowl of water, if the smell does not worsen your condition, you can use it. Of course, for convenience, the oil can also be diluted with water in equal proportions (1 drop each) and apply the resulting mixture to the inside of the elbow. If there is no reaction on the skin, it is not recommended to use orange oil for hair care in your case. It will not bring you the desired result.

To increase the effectiveness of the impact esters can be added to shampoos, compresses, masks, balms, conditioners. But at the same time, do not go beyond the bounds of reason.

If at any time when using orange essential oil or using it as a cosmetic product you feel slightly unwell (including weakness and dizziness), experiments should be stopped.

If you use it as part of masks, you should not overdo it with other components, otherwise the oil may lose some of its beneficial properties, especially when in contact with hot or heated mask components.

Masks using orange oil can be done once a week (for two months). They have a cumulative effect. It appears with regular use.

All products included in masks must be tested. The use of exotic components may lead to side effects. Therefore, they should be replaced with familiar and proven means.

Anti-dandruff mask

Citrus essence will help get rid of dandruff, but those with dry hair will achieve the greatest effect.

To prepare the mask you will need 1 tablespoon of almond or any other oil. Heat it in a water bath. Add 2 drops each of eucalyptus, orange and or ylang-ylang. Distribute the mixture evenly over the entire length of your hair and lightly rub into the scalp.

To enhance the effect Wrap your head in plastic wrap and wrap a bath towel on top. Leave the mask on for one hour, then wash off with the shampoo you usually use.

Orange is great as a natural hair moisturizer.

To enhance the effect, orange can be supplemented with mint extract, patchouli or cedar oil.

Heat 2 teaspoons butter. Add 2 tablespoons of full-fat sour cream, although it can be replaced with mayonnaise. Mix all ingredients thoroughly. Add 5 drops of citrus essence to the mixture.

Distribute the composition over the entire length of the hair, smearing it into the hair. Leave for 45 minutes. Remove the mask using your regular shampoo.

Restoring damaged curls

Heat 2 tablespoons of vegetable oil, add 1 teaspoon of lemon juice and 1 teaspoon of cognac, stir, add 5 drops of orange essence to the resulting mixture, which will be a real gift for split ends and brittle hair ends.

Distribute the mixture over the entire length of your hair. Leave the composition for 35 minutes. Wash your hair with shampoo and dry your hair without using a hair dryer.

Citrus essences can also be used as a hair rinse. It is ideal for dry curls. Dissolve 2 drops of orange and chamomile oils in half a liter of warm water. Use as a hair rinse after shampooing. In addition, it is an extremely effective remedy against hair loss, which is also ideal for blondes.

Any of the recipes suggested above will help solve many problems with the scalp and hair. And with essential orange oil you can forget about them for a long time.