Mint tea and Ivan tea. Ivan tea granulated with mint. The benefits and harms of Ivan tea for the body

Until recently I drank literally liters of it. 10 cups a day is not the limit. But then my body decided that it would not tolerate such bullying and failed. In the form of severe exacerbation of gastritis. 😧

In general, I had to forget about tea and coffee. Why, at first the water made me feel bad.

But after healing, I gradually began to miss tea, but after the next mug I felt bad. Alas.

I had to look for an alternative.

Now I really respect different herbal teas. And then I saw a new product on the shelves - packaged Ivan tea, and even with my favorite additives - mint and lemon balm. And even on promotion.

The tea turned out to be wonderful. With a light herbal taste, an unobtrusive aroma of mint and a subtle note of lemon balm.

The tea brews well and is delicious both hot and cold.

When cold it is wonderfully refreshing.

And when you read about the beneficial properties of fireweed, you immediately realize that it’s a miracle, not a drink. . It improves metabolic processes, has an anti-inflammatory effect, and fights tumors and a lot more - I wanted to insert a quote, but the list of useful properties is off the charts and it turns out to be more than my entire review ☺

The packaging is standard cardboard. It contains 20 tea bags. I liked that each bag is protected by cellophane from moisture and foreign odors.

The composition is ideal: fireweed, mint, lemon balm.

The first mentions of mint date back to Assyrian and ancient Egyptian culture. Mint was highly valued in Ancient Greece and Rome. It was believed that the aroma of mint lifted the mood and stimulated the work of thought.

Since ancient times, the so-called “jellied meat” was widespread in Rus' - an infusion of mint, which had cooling properties. It was used to freshen and rinse the mouth and as a deodorant. Not a single bathhouse was complete without mint. Its healing aromatic steam combined with heat kills almost all bacteria on the skin and in the upper respiratory tract. Mint was sewn into pillows for healthy sleep.

The ancient Arabs grew it in their irrigated gardens, the Chinese wrote treatises about it, and the Greeks washed their hands with a weak water tincture and refreshed their faces. For a long time, peppermint was a faithful assistant to the first doctors and healers. Hippocrates and Avicenna described in detail the medicinal properties of mint in their works. Mint was widely used for medicinal purposes in Arabic, Chinese, and Japanese medicine.

In the first recipe books, already in the Middle Ages, peppermint was used to treat many then dangerous diseases, such as internal bleeding or headaches. And now, centuries later, this spicy aromatic herb has not left its position - it is grown in special farms and centrally supplied to the pharmaceutical and food industries.

PROPERTIES AND APPLICATIONS OF MINT

Peppermint contains essential oil (2.5%), the main component of which is menthol, which determines the taste of mint, as well as other substances - esters, felandrene, pinene, jasmon, piperitone, mentofuran, etc. It contains tannins, flavonoids, and bitterness. Menthol turns mint into a bactericidal plant.

Peppermint has analgesic and vasodilating properties, improves digestion, eliminates nausea, has choleretic properties, and is used for asthma and flatulence. Tea with mint is drunk as a sedative, for inflammatory processes in the bronchi, lungs, as well as for cardiovascular, gynecological diseases, and the oral cavity is disinfected for various inflammatory processes.

Mint is used as a cardiac tonic, relieves palpitations, stimulates the heart and blood circulation, and also has diaphoretic properties. Mint is used to combat colds and fever.

The relaxing and anti-inflammatory properties of mint make it an excellent remedy for pain and cramps such as stomach pain, colic, bloating, indigestion, hiccups, headaches, migraines, nausea and motion sickness.

The anti-inflammatory properties of mint make this plant effective for bronchitis, sore throat, runny nose and pharyngitis.

Peppermint tea is a good remedy for relieving the unpleasant symptoms of menopause. The beneficial properties of mint tea are shown for increased stomach acidity and convulsive colitis, heavy and scanty menstruation. Mint has a complex effect on the nervous system: it tones, calms, relieves insomnia, and improves brain function.

MINT – CONTRAINDICATIONS

Mint consumption should be minimized for those who have low blood pressure. Quite often, under the influence of mint, varicose veins become aggravated. To avoid this, it is best not to use mint for people with this disease. If you often suffer from heartburn, then it is also better not to use mint, as it can also cause heartburn.

Nature is rich in medicinal plants that can bring considerable benefits to people. Ivan tea or fireweed has long been valued for its healing properties. For some time he was undeservedly forgotten, but now his popularity has increased again. Ivan tea is used for the treatment and prevention of various diseases, used as an independent drink, and in combination with other medicinal plants. Ivan is effective, a plant that is also rich in nutrients.

Ivan tea is used to prepare tasty and healthy Koporye tea. Almost all parts of the plant are used for brewing, which contain a large amount of tannins, flavonoids, coumarins, essential oils, mucous substances, and alkaloids. The characteristics of fireweed indicate antibacterial, astringent, anti-inflammatory, enveloping, antioxidant, and diaphoretic properties.

Fireweed is effective for the treatment of cystitis, inflammation of the urinary tract, prostate adenoma. It is recommended for gastritis, stomach ulcers, colitis, dysentery, and diarrhea. Ivan tea cleanses the body of toxins. Decoctions help with sore throats, gargling and ingesting tea help relieve colds.

Useful properties of thyme

Thyme or thyme is a medicinal plant that has been used since time immemorial to brew healthy tea. Thyme contains tannins, organic acids, carotene, gum, flavonoids, resins, thymol, cymol. It is an excellent antiseptic, analgesic, and antispasmodic. The anti-inflammatory effect makes it effective in the treatment of colds.

Based on thyme, preparations are prepared that are useful for the treatment of gynecological, skin and intestinal diseases. This plant helps improve metabolism, eliminate flatulence and bloating. Using thyme will help achieve an anthelmintic and diuretic effect. Decoctions with thyme are recommended as a sedative. Some herbalists believe that this remedy, taken regularly, can be effective in treating alcoholism.

Thyme is used as the main raw material for brewing tea, and as an additional component. Combining thyme with mint, lemon balm, and fireweed is effective. Such fees allow you to increase the beneficial properties of the plant.

Composition of fireweed tea with thyme

The mixture of thyme and fireweed contains many valuable compounds, trace elements and vitamins. It contains high content:

• organic acids,
• vitamin C,
• manganese,
• zinc,
• calcium,
• tannins,
• gums,
• gland,
• sodium,
• flavonoids,
• Selena,
• copper

The use of fireweed tea with thyme in medicine

Experts, having studied the rich composition of two herbs, confirmed the effectiveness of using this tea for various ailments. It is noted that fireweed tea with the addition of thyme:

• Normalizes the functioning of the digestive tract.
• Reduces swelling by removing excess fluid from the body.
• Eliminates inflammatory processes and accelerates the recovery process after infectious diseases.
• Improves skin condition.
• Prevents flatulence and eliminates painful bloating.
• It is a prophylactic for diseases associated with potency and the functioning of the prostate gland.
• Helps in the fight against alcohol addiction, relieves hangover.
• Increases body tone.
• Has a slight sedative effect.
• Improves milk production in nursing women.
• It has an expectorant effect and is used to treat persistent coughs.
• Helps cope with depression and insomnia.

with thyme

Koporye tea with thyme is useful for many, but you should not abuse it. After a month-long preventive or therapeutic course, it is worth taking a month-long break from taking it.

It is not recommended for women to drink tea while expecting a baby. If you have atrial fibrillation, pathologies of the thyroid gland, peptic ulcer disease, or hepatitis, you should consult a doctor to prevent complications.

Methods for procuring raw materials

Fireweed and thyme are harvested in the summer, during the flowering period of plants. Thyme does not require fermentation, so it is simply dried outside, spreading the branches on paper in a thin layer. The raw materials are mixed regularly so that drying occurs evenly and the beneficial properties do not disappear. The tops of the fireweed are first dried, then passed through a meat grinder so that the leaves release juice. The raw materials are transferred to a special container, covered with a cloth and left for some time to ferment. As soon as the leaves darken and the aroma of fruit appears, the raw materials are dried in fresh air or in an electric dryer.

Dried thyme is mixed with fermented fireweed tea, and the finished mixture is stored in glass containers with lids. Medicinal raw materials can be stored for no more than two years.

Recipes for making fireweed tea with thyme

Classic recipe. The optimal ratio of thyme and fireweed is 1:10. For 10 g of fireweed tea you will need 1 g of thyme. To prepare the drink you need to take 2 tsp. mixtures and brew them with 0.5 liters of water. The tea is infused for 10 minutes. The mixture can be brewed several times; the beneficial properties of the raw material are preserved for four brews.

Ivan tea with thyme and mint. A mixture of fireweed and thyme is placed in a thermos, lingonberry and mint leaves are added. The infusion should sit for about half an hour. This tea helps overcome colds and saturates the body with vitamins.

Cooking in a water bath. You can fill the dry raw material with water and place it in a water bath. The infusion should be kept on low heat for 15 minutes. Then it is filtered and consumed 70 ml several times a day to reduce cravings for alcohol.

Tea to strengthen the immune system. To get tea that will be filled with vitamins to the maximum, you should brew fireweed tea with the addition of thyme, rose hips, oregano and mint. This can be done using any recipe described above.

A hot infusion of willowherb tea (fireweed) with mint is prepared in different ways. In addition to the classic recipe, combinations with lemon balm, thyme, and ginger are especially popular. Herbal tea based on fireweed has a unique vitamin and mineral composition. It is recommended by doctors for the treatment and prevention of a number of diseases.

Ivan tea has a high concentration of vitamins, minerals, and microelements that are beneficial to humans:

1. In terms of vitamin C content, fireweed competes with citrus fruits. Studies have shown that 100 grams of fresh fireweed leaves contain more ascorbic acid than lemon.
2. The roots of the plant are rich in flavonoids.
3. The leaves have a high concentration of vitamins A and group B.
4. The range of minerals and trace elements in fireweed is simply unique. One hundred grams of green leaf contains: more than 2 mg – iron, copper; more than 1 mg – nickel, titanium; 16 mg manganese, 6 mg boron, half a milligram of molybdenum, calcium, lithium, sodium.

Therefore, fireweed has long been used as a traditional medicine.

Due to its beneficial properties, mint is an excellent “partner” for fireweed tea in the fight against ailments.

100 grams of fresh mint leaves contain:

• more than 30 mg of vitamin C;
• more than 1.5 mg of niacin (vitamin B3);
• vitamins A, B2, B5, B6, B9, B1;
• more than 550 mg of potassium, almost 250 mg of calcium;
• magnesium, phosphorus, sodium (more than 50 mg);
• iron, manganese, zinc, copper;
• a whole complex of amino acids: aspartic, glutamic, leucine, valine, glycine, lysine, etc.

This unique selection of natural ingredients makes the drink a powerful tool in the fight against many ailments.

Indications and contraindications for drinking fireweed tea with mint, benefits and harms

The beneficial properties of fireweed tea with mint include the healing effects of the vitamin and mineral complex on the human body:

1. Strengthens the heart, blood vessels, promotes hematopoiesis
2. Increases the body's defenses and resistance to all kinds of diseases from ARVI to tumors.
3. Rejuvenates the body (the condition of hair, skin, nails noticeably improves).
4. Normalizes the emotional background, helps cope with stress, depression, insomnia.
5. Improves brain function and memory.
6. Strengthens bones.
7. Normalizes the activity of the digestive system and intestines.
8. Removes toxins from the body.

Attention! Ivan tea with mint is especially indicated for people with heart disease, anemia, poor immunity, high levels of anxiety, and a tendency to depression.

However, when drinking fireweed tea with mint, do not forget: active natural ingredients can cause harm. You should not treat herbal teas as a panacea for all diseases. Possible contraindications must be taken into account. These include:

1. Allergy to fireweed or mint.
2. Gastrointestinal diseases in acute forms - gastritis, ulcers, cholecystitis.
3. Children's age up to 5 years.
4. The period of pregnancy, breastfeeding of a newborn baby.
5. Low blood pressure (hypotension).

Note! There is a lot of controversy surrounding the question of whether men can drink mint tea. After all, mint contains a “shock” amount of female hormones. Indeed, a large amount of mint can disrupt the hormonal balance of the male body and lead to undesirable consequences. But 1-2 cups of mint tea a day, on the contrary, will have a positive effect on the male body, help you relax, and restore vitality.

Popular recipes for a drink made from fireweed tea with mint

Ivan tea (loose, bagged) can be bought in a store or collected and dried yourself. They also sell ready-made collections of fireweed and mint. To brew this tea, just follow the manufacturer's instructions on the package. Usually the collection is poured with boiling water, left for 10 to 40 minutes, and, if necessary, filtered through a strainer.

The recipes below are designed for dry, loose collection of fireweed. It is recommended to brew tea for at least 15 minutes (and longer if possible). Honey or sugar is added to taste.

One of the recipes for making tea from dried fireweed with the addition of mint and linden is presented in the following video:

Classic recipe

To prepare 4 cups of tea you will need:

• dried fireweed tea – 4 tsp;
• boiling water – 1 l;
• fresh peppermint (leaf) – 8 pcs.

You can brew tea in a teapot or French press. To begin, rinse the dishes with boiling water. This is necessary so that the healing tea does not cool down prematurely, losing its temperature to heat the cold dishes. Ivan tea is placed in a teapot, poured with boiling water, and wrapped with a kitchen towel on top. If necessary, filter the finished tea through a strainer, and add mint leaves directly to the cups.

Additional Information! Ivan tea can be brewed 2-3 times until it releases all its beneficial substances. The healing properties of the infusion are fully preserved throughout the day.

To brew the drink, you can use loose dry mint or leaf mint in bags. Add 1 tsp to the teapot. dry mint (or 1 bag), brewed with fireweed tea.

You can diversify the classic recipe by adding your favorite ingredients to tea. For example, lemon balm, thyme and even spicy ginger are perfect.

With lemon balm

The taste of lemon balm is slightly reminiscent of lemon. For the volume of the classic recipe, 1-2 leaves of fresh lemon balm per cup of drink (spread among cups) or 1 tsp is enough. (1 sachet) dry collection into the teapot when brewing.

Melissa is especially useful for people prone to muscle spasms, as it has the ability to relieve them. But this herb reduces blood pressure, so tea with mint and lemon balm is contraindicated for hypotensive patients.

With thyme

Thyme will come in handy for colds, as this spicy and pungent herb has warming properties. To brew fireweed tea with thyme and mint, 3-4 branches of fresh or dry thyme are enough.

With ginger

Ginger root is a hot spice. It is enough to add 1-2 tbsp per liter of infusion. grated ginger. You can do more, but then the intoxicating properties of the tea will increase. Fireweed tea with mint and ginger is especially good during periods of outbreaks of colds and viral diseases.

Note! Thyme and ginger, as pungent plants, are contraindicated for gastrointestinal diseases.

If you wish, you can invent your own recipe for a drink made from fireweed tea with mint. It’s enough not to be afraid of bold experiments and show a little imagination. A slice of lemon or lime, a cinnamon stick, dry or fresh berries, St. John's wort, cardamom, anise or star anise will add a unique taste and aroma to the tea. Both family and guests will love this drink.

Fireweed tea with mint and berries for a festive feast

For 8 cups of drink you will need:

• dry fireweed - 8-9 tsp;
• boiling water – 2 l;
• dry or fresh berries, 2-3 types (raspberries, sea buckthorn, currants) – 50 g each;
• fresh peppermint - several sprigs.

Wash the berries first and remove debris. Brew tea as in the classic recipe, strain. This berry and herbal mix will decorate a festive feast and will appeal to both adults and little guests.

Regular consumption of infusion of fireweed tea with mint will have a beneficial effect on your well-being and will help in curing diseases. Of course, we should not forget about possible contraindications. The obvious advantages of tea include its easy preparation, the ability to combine with different ingredients, and find a flavor combination “to your liking” for each family member.

The chemical composition of this tea is rich in essential substances (mint oil), tannins, betaine, beneficial acids (ascorbic, oleanolic) and flavonoids, which have an antioxidant, bactericidal, wound-healing effect. Ivan tea and mint have a positive effect on the body.

How can this blend of Russian tea be useful?

Calming effect: a tea drink made from Ivan tea and mint normalizes sleep and has a relaxing effect. This tea will also be useful for nervous disorders. Ivan tea with mint is useful to drink after a working day, before a night's rest. Then we can say with a high probability that the body will recover and fully rest after a working day.

Analgesic effect: fireweed and mint help with heartburn and nausea. Tannin, which is found in both angustifolia fireweed and mint itself, helps protect the intestines from irritation.

Mint also has positive and therapeutic effects for diseases of the cardiovascular system. Ivan tea with mint reduces increased heart rate, dilates blood vessels and generally has a stimulating effect on the activity of the heart.