Friendship porridge with pumpkin recipe. Recipe: Porridge "Friendship" - with pumpkin in a slow cooker. What are the benefits of friendship porridge with pumpkin?
“Friendship” porridge got its name because it contains two or more types of cereals. While languishing, the grains “make friends” forming a wonderful tandem of taste. In the classic version of preparing such porridge, rice and millet are used, but Friendship recipes change over time and new ingredients are added to these two cereals. One such experimentation option is Friendship milk porridge with pumpkin.
This porridge is a storehouse of useful substances for our body. Firstly, grains provide fiber, which improves the functioning of our body, and secondly, pumpkin provides useful vitamins and minerals that our body needs. And thirdly, this is the milk with which Friendship porridge is prepared; it contains calcium, which our bones need. To prepare delicious porridge, you can use both fresh and frozen pumpkin. This healthy breakfast is suitable not only for adults; children will be delighted with Druzhba porridge.
There are many options for preparing Friendship porridge with pumpkin; it can be prepared on the stove, in the oven, in a slow cooker, and even in the microwave.
Recipe No. 1
A classic version of making Friendship porridge with pumpkin and milk
For preparation you will need the following ingredients:
- Polished millet – 150 grams,
- Round grain rice – 150 grams,
- Pumpkin (fresh) – 250 grams,
- Butter – 50 grams,
- Cow's milk – 600 ml,
- Water – 200 ml,
- Granulated sugar and salt to taste.
Cooking porridge Friendship
First you need to sort out the grains, then the rice and millet need to be thoroughly washed in several waters.
Porridge friendship, for me, first of all, is memories of childhood. In the kindergarten they fed me such porridge, in the school canteen they also served friendship porridge.
And when we became adults, we cooked this porridge for our children. Later I combined millet porridge with pumpkin and friendship into one dish.
And now I cook friendship when the pumpkin appears. But this happens in late autumn, sometimes even in winter, if I freeze it. Such is the triple friendship, the two grains rice and millet are also friends with pumpkin.
Well, the cooking process is now also made easier by the presence of a multicooker. So the glass of cereal indicated in the recipe is a multi-cooker glass, and not the one we are used to calling a glass.
And so I continue the “pumpkin stories”. I have already written a recipe for pureed pumpkin soup. Part of the pumpkin went into this soup. And today I took another good piece of pumpkin for porridge.
I cut the pumpkin into small pieces.
I put the pumpkin in the multicooker bowl and poured water into the multicooker cup.
I closed the multicooker and set it to baking mode so that the pumpkin could cook a little.
She measured out cups of rice and put it in a bowl.
She measured out the millet in a glass and also put it in the bowl.
I washed the cereal in warm water until all the cloudy water was gone. I changed several waters. I rinsed the last time in cold water.
Sometimes while cooking in a slow cooker, I open it. So this time I added cereal to the bowl. By this time the pumpkin had become soft.
Added heated milk close to boiling temperature. I do all this with caution. I don’t forget to follow safety precautions, steam still comes out when opening.
I closed the multicooker and set it to milk porridge mode.
When my multicooker beeped and the number of minutes until the end of cooking appeared on the timer, I carefully opened it and added oil.
I add sugar and salt in the same way.
This is all very individual to taste. As soon as the multicooker turns off the cooking mode and switches to heating mode, the porridge is ready.
But I usually leave it on for a few minutes. That's how she gets there. Porridge does not burn in a slow cooker, it cooks well, and the taste is no worse than porridge cooked on the stove. Sometimes it tastes better.
Cooking time: PT00H30M 30 min.
Approximate cost per serving: 15 rub.
Cooking time: 60 minutes
Number of servings: 2.
Porridge “Friendship”, prepared with pumpkin in milk, is familiar to many from childhood, kindergarten and school years. Indeed, in childhood, porridge was almost the first option for every breakfast. Today, when it comes to quickly getting ready for work, we no longer have time to fantasize about the original first meal, but on a day off, isn’t it possible to treat yourself to a tasty, appetizing and specially prepared childhood memory? Let's go to the kitchen!
Ingredients
- Short grain rice – 1/3 cup;
- millet – 1/3 cup;
- milk – 0.5 liters;
- pumpkin – 200 grams;
- butter – 20 grams;
- sugar – 1.5-2 teaspoons;
- salt – 0.5 teaspoon.
What we need:
- medium-sized clay pot or two smaller ones;
- cutting board;
- paring knife and slicing knife;
- tablespoon and teaspoon;
- oven (multi-cooker);
- 1 or 2 cups for measuring cereals.
Cooking process
- Using the prepared container, we will immediately measure the amount of cereals that we will need based on the planned number of servings. At the same time, we’ll prepare and place all the other ingredients at arm’s length.
If necessary, we check the millet for bad grains or debris. We wash both cereals under running water, but without undue effort: both rice and millet should not lose their adhesive properties, otherwise the result will not be porridge, but a kind of sweet side dish. Therefore, we wash the cereals literally 2-3 times.
- Gently mix the rice and millet and place in the pot. In my case, the porridge will be cooked in one bowl, but “Druzhba” is no worse prepared in portions.
- Pour milk into the cereal. When choosing containers, you should be guided by the fact that for such a quantity of cereal, milk and pumpkin, it is necessary that in the filled pots there remains at least 2 cm of free space in height, since when baking the grains will absorb moisture and swell, lifting the entire mass of porridge upward.
- Finally, pumpkin! Yes, while we were busy with rice and millet, it might seem that our red-haired beauty was completely forgotten in this recipe, but how could we be without her! Using a vegetable peeler, remove the peel from the pumpkin, and then chop it the way you like. You can do this on a coarse grater, and then the porridge will turn out more homogeneous, with red spots. You can chop it into small cubes, and then the texture of the finished dish will be more, it seems to me, interesting to both the eye and taste buds. Therefore, I always choose the option of cutting into cubes - in this case, the grater does not need to be dirty, and small pieces of pumpkin will not be scattered all over the table.
- Turn on the oven heat to 180 degrees and place the chopped pumpkin in the pots. There is also sugar, butter and salt. Now mix everything carefully and lovingly again. When the oven is completely warm, place the pots in it for 40-45 minutes. We don’t cover it with a lid, otherwise how else will we get that wonderful baked crust for which we needed the oven!
- Porridge “Friendship” is ready! But before you enjoy it, still let the pots cool down a little, because they and their contents are incredibly hot at first. After some 15-20 minutes, you can safely try! Bon appetit!
If the consistency of the baked porridge seems too thick to you, then when serving you can dilute it with milk to taste. But then don’t forget to add a little more salt and sugar to bring their amounts back to normal. On the other hand, instead of sugar, you can use jam or sweet berries to enhance the taste and add color. How do you like the version with strawberries, raspberries and blueberries?
Such delicious porridge does not have to be prepared only this way. It is quite convenient to use the miracle of modern home culinary technology - a multicooker.
When using a multicooker, you will need to perform exactly the same steps:
- We wash the cereals in running water.
- Grind the pumpkin in any convenient way.
- Combine cereals, milk, pumpkin, sugar, salt and butter in a multicooker bowl
- We set the “Porridge” mode and cook for the time set by this default mode. If in the end it seems to you that the porridge is undercooked, you can turn on this mode again for 15-20 minutes.
And again, bon appetit!
friendship porridge with pumpkin rich in vitamins and minerals such as: vitamin A - 17.5%, beta-carotene - 25%, silicon - 45.3%, cobalt - 12.1%, manganese - 17.5%
What are the benefits of friendship porridge with pumpkin?
- Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- B-carotene is provitamin A and has antioxidant properties. 6 mcg of beta carotene is equivalent to 1 mcg of vitamin A.
- Silicon is included as a structural component in glycosaminoglycans and stimulates collagen synthesis.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
- Manganese participates in the formation of bone and connective tissue, is part of enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; necessary for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by slower growth, disturbances in the reproductive system, increased fragility of bone tissue, and disturbances in carbohydrate and lipid metabolism.
You can see a complete guide to the most useful products in the appendix.
