How to use oats medicinally. Oats treatment. Oat decoction - how to prepare, treatment and beneficial properties

Oats are an annual cereal plant; its grains, both peeled and unpeeled, have undoubted medicinal properties and can be consumed raw or boiled. Other parts of the plant are also used in folk healing - young stems, as well as straw. Traditional medicine also recognizes the beneficial effects of this cereal on the human body, but warns of some contraindications.

Composition and healing properties of the plant

Oat seed is rich in the content of many important microelements, vitamins, mineral compounds, in addition to the main components important for the human body, such as carbohydrates, fats and proteins. In addition, it includes the essential sulfur-containing amino acid methionine, which plays an important role in the synthesis of proteins, phospholipids, and adrenaline. The grains also contain starchy elements, polysaccharides, esters, plant sterols and glycosides.

Unshelled oats doubly useful, because the shell of the grains contains fiber, which acts as a sorbent and cleanses organ tissues of toxins and other harmful substances. It also contains biotin and other B vitamins that keep the skin and nervous system healthy. The composition also contains starch, which improves digestion, positively affecting the walls of the stomach and intestines.

For medicinal purposes and for the prevention of many ailments, whole grain porridge and oatmeal broth are recommended. It is important that the plant is grown in an environmentally friendly environment, then the benefits from it will be maximum. How well the healing potion is prepared is also essential.

Pharmacological effects of oat dishes

Most often, a decoction is used to treat and prevent various diseases, from which you can prepare healthy jelly or kvass.

The effect of this valuable drink on the body is multifaceted.

• For stomach ulcers and inflammation, oats exhibit their enveloping healing properties - turning into a kind of jelly, it covers the mucous tissue of the walls of the organ, improving their condition.
• The healing qualities of the plant help remove all types of toxins and heavy metal salts, so oat dishes are suitable for intoxication as a result of food poisoning, for restoring liver parenchyma, after radiotherapy and chemotherapy, and for tumor diseases.
• In case of kidney stones, the cereal removes excess fluid, thereby eliminating swelling.
• Insulin contained in oat seeds helps maintain stable blood sugar levels in patients with diabetes.
• For colds, diseases of the respiratory system, infectious viral diseases, the decoction is used as an antipyretic and diaphoretic medicine.
• Oatmeal drink can be considered an antidepressant; it has a calming, sedative and relaxing effect on nerve endings.
• The presence of tryptophan helps to increase and strengthen muscles. In case of damage and injury, accelerated regeneration of muscle tissue occurs.
• Due to the presence of beta-glucan, drinking from grains reduces the concentration of cholesterol, which helps improve the condition of blood vessels and the functioning of the heart muscle.

The seed-based drink has also been proven to reduce dependence on addictions such as alcohol abuse, smoking and drug addiction. This is due to scopoletin contained in the grains. In addition, regular use makes it possible to rejuvenate the body, get rid of excess weight, and slow down the development of cancer.

Restrictions on use

A contraindication to the use of unrefined oats is, first of all, hypersensitivity to its composition and individual components. In other cases, the cereal cannot cause significant damage to health.

Despite this, any dishes and decoction from this plant should be used with extreme caution by those who have the following disorders:

• renal failure;
• the presence of stones in the gallbladder or the absence of this organ as a result of surgery;
• increased acidity of gastric juice;
• disturbances in the functioning of the cardiovascular system;
• chronic liver diseases associated with its structural changes.

Therefore, before starting treatment with oat seeds, it is advisable to consult a doctor. Perhaps the use will be limited to specific doses, and then it will not cause unwanted complications.

Cooking methods

To prepare an infusion or decoction that will become the basis of the desired drink, you first need to take care to break down phytin - this component poses a certain harm to the body. Phytic acid can remove beneficial microelements, suppress fermentation, which causes digestion to suffer and phosphorus not to be absorbed.

To avoid this, you must either prepare drinks from pre-sprouted grains or ferment the oats.

Let's look at the most popular recipes for preparing oat grains.

• You can germinate seeds, soaking them in water for 12 hours, then laying the grains on gauze and waiting for them to open. There is no need to cook, you just need to grind them in a blender by adding water. If you are not sensitive to honey, add one spoon to the resulting drink. Half a glass is drunk on an empty stomach in the morning, the rest throughout the day. This remedy can be used for disorders of the nervous system, after chemotherapy, for recovery after a serious illness, surgery, or for physical exhaustion.
• Fermented oats are prepared the night before– a glass of grains with husks is filled with the whey remaining after making homemade cottage cheese; take twice as much of it, since the seeds will swell. Instead, you can use lemon juice diluted with water or a weak solution of apple cider vinegar. The oats should stand in a warm place for at least 12 hours, then the grains should be washed without removing the shells (through a sieve) and simmered over low heat for a couple of hours. After this, the drink is topped up with water to one liter. You need to take half a glass before meals.

For various health problems, you can enrich these really healthy drinks with other ingredients:

• to improve immunity during seasonal epidemics, mixed with rosehip infusion;
• for hypertension– with hawthorn decoction;
• for smoking cessation the decoction is made with the addition of grains of barley, millet and rye;
• for cardiac dysfunction add crushed elecampane rhizomes to the oatmeal broth and bring to a boil;
• for diseases accompanied by fever, fever, It is better to cook unpeeled oats in milk with the addition of raisins and a small amount of natural honey from a fresh harvest.

When preparing any tinctures using alcohol or vodka, it is also necessary to take pre-prepared sprouted or fermented cereal.

Peeled oats can improve the condition and functioning of internal organs, but their effect will not be as effective as in the case of using grains with hulls.

For information on the properties of unpeeled oats, see the following video.

Oat decoction is a powerful healing and health-improving drink that concentrates all the beneficial properties of oat grains. The ease of preparation, the versatility of indications, as well as the low cost of ingredients have made this remedy very popular.

Oats are rightfully considered a medicinal plant. In the diet of ancient peoples, especially northern ones, this unpretentious grain occupied one of the leading places, and the ancient Norwegians believed that the food of the gods consisted of “herrings and oats.” And apparently not in vain, everyone knows about the powerful physique and good health of the Vikings. For them, oats were both food and medicine.

In Great Britain, this cereal has been revered since the times of the ancient Romans, who considered it the best feed for horses. In these places, oats subsequently became so popular that they entered the daily breakfast menu of the British and Scots in the form of oatmeal or oatmeal. In Ancient Rus', according to the chronicle (997), oats were cultivated along with wheat and used for horse feed and food.

Medicinal properties of oat decoction

The great ancient healer Hippocrates advised using this drink in the treatment of many diseases, and for good reason, because oat decoction helps:

• improving metabolism in the body;
• useful for anemia;
• jade;
• pneumonia;
• bronchitis;
• cough;
• with hepatitis;
• pancreatitis;
• stomach and duodenal ulcers;
• chronic gastritis, regardless of the state of gastric juice acidity.

In addition, oat decoction strengthens the nervous system, blood vessels and heart muscle, has a beneficial effect on blood composition, and has diaphoretic and antipyretic properties for colds.

Oatmeal decoction is an excellent remedy for strengthening the immune system and preventing acute respiratory infections in the autumn and spring. Acts in the same way as a mild diuretic and hypnotic.

The secret to the high value of oat broth is the use of whole, unrefined grains.

All substances contained in the shell of the grains and in the grain itself go into the decoction and have the most beneficial effect on the body.

The abundance of mineral salts in oats and the most valuable micro and macroelements: zinc, phosphorus, iron, cobalt, silicon, fluorine, iodine, together with a complex of vitamins: A, E, K, group B, saturates the body, restores metabolism, improves metabolism .

Oat decoction also contains proteins rich in valuable essential amino acids (lysine, tryptophan), essential oils, fats, and carbohydrates.

How to prepare oat decoction

There are many recipes for making a decoction of unpeeled oats. Let's look at a few of them:

Oat decoction to cleanse the liver. It is also called "classic". You need to pour 1 glass of unpeeled (with husks), thoroughly washed oats with one liter of clean water. Leave for 12 hours. Place over low heat, bring to a boil and simmer for 30 minutes with the lid tightly closed. Remove from heat, wrap and leave for 12 hours. Strain. Take 100 ml (half a glass) 20 minutes before meals three times a day for 2 months. A break of 1 month and again a course of 2 months. So for a year.

This decoction has a beneficial effect on the liver, improves the condition of hepatitis, improves the functioning of the gallbladder and gastrointestinal tract. It should be noted that the healing effect of the decoction depends on the quality and purity of the water used. It must be really clean - either distilled, or passed through a high-quality filter, or purified by freezing with melt water.

Oat decoction for the stomach. Wash the unpeeled oat grains (with husks), spread them in a thin layer and dry. Then grind the grains in a blender or coffee grinder. Pour half a glass of crushed grains into half a liter of water and bring to a boil, cover with a lid and cook over low heat for 20 - 30 minutes. Follow the “process”, otherwise the broth will easily “run away” when boiling, like milk.

After cooling, squeeze the broth well through cheesecloth. Bring the volume to 0.5 - 0.6 liters with boiled purified water. You will get a slimy decoction in the form of jelly. Divide into three doses per day. Drink half an hour before meals.

If the decoction is prepared in the evening, then it should be placed in the refrigerator overnight and heated before use. This oat decoction has an enveloping effect, protects the stomach during gastritis and ulcers, improves performance and increases potency in men.

Oat decoction with milk. Pour 1 glass of washed oats with husks into 1 liter of milk and cook for 1 hour over low heat. After straining, drink hot, adding butter and honey. The decoction can be taken throughout the day instead of tea, especially at night, for pneumonia (pneumonia). You cannot store oat decoction in a thermos, as it quickly turns sour. The same decoction can be taken for prolonged cough. The decoction has good enveloping and expectorant properties; in this case, you need to take it for a long time, until complete recovery.

Oat decoction with raisins and honey. This decoction is also recommended for pneumonia, bronchitis and the treatment of coughs and colds. Need 2 tbsp. Mix spoons of oats with the same amount of raisins and pour in 1.5 liters of water. Cook over low heat, covered, or simmer in the oven until half the liquid has evaporated. Add 1 tbsp to the strained broth. a spoonful of natural honey. Take several times a day.

Oat decoction with elecampane root and honey. To prevent coronary heart disease, you can take a drink made from oats, elecampane root and honey. You will need 70 grams of elecampane roots, 30 grams of honey, 50 grams of oats and 0.5 liters of water. Sort and rinse the oats, pour cold water over them, bring to a boil, remove from heat and leave for 3-4 hours. Pour the crushed elecampane roots into oatmeal broth, boil and leave for 2 hours. Then strain, add honey. Drink 1/2 glass 2-3 times a day before meals.

Oat decoction for pancreatitis. Place 1 cup of washed oats in a saucepan, add 1 liter of distilled water at room temperature and let it brew for 10-12 hours. After this, close the lid, bring to a boil over low heat and simmer for half an hour. Set aside, wrap and let sit for another 12 hours, then increase the volume with distilled water to 1 liter. Take 150g three times a day before meals.

Oat decoction for insomnia. Rinse 500g of unrefined oat grains under cold water, pour 1 liter of water over them and cook over low heat until half cooked, drain the broth through cheesecloth, and take 1 glass warm with the addition of honey an hour before bedtime.

Oatmeal decoction to strengthen the body. To prepare such a decoction, you need to take a glass of oatmeal, pour one liter of boiling water and cook over low heat until a jelly-like mass is obtained. After this, cool slightly, strain and dilute one to one with milk and mix. Bring to a boil again, boil for a few minutes, cool slightly, add 3 tbsp. spoons of honey. Take the drug warm three times a day, a glass.

Oatmeal decoction for smoking. For heavy smokers, we can recommend the following recipe: you need to take 50 g of oats, rye, barley and millet grains. Pour this grain mixture into two glasses of water and boil for 10 minutes. After this, pour into a thermos and leave for 12 hours. Next, strain the infusion and take half a glass three times a day until a complete aversion to smoking appears.

Oat decoction in a thermos with rose hips. This infusion combines the benefits of both oatmeal infusion and rosehip infusion. To the beneficial substances contained in oats, a lot of vitamin C is added, which is found in rose hips. To prepare the infusion, you will need one tablespoon of unpeeled oats, previously crushed in a blender or coffee grinder, and a tablespoon of dried rose hips, crushed in the same way.

Pour the resulting mixture into a thermos and pour a liter of boiling water, leave for 12 hours. Strain the swollen infusion through a sieve, or better yet, through cheesecloth (in this case it is convenient to squeeze out the resulting pulp, in which a considerable part of the useful component in the infusion remains). Drink warm in a glass before meals or 2 hours after meals, store in a cool place.

Kvass from oats. This healthy, originally Russian drink could not withstand competition with bread kvass, which is a pity, because oat kvass is not inferior to bread kvass in terms of beneficial and taste properties. This is easy to verify, because preparing this drink does not require much time or special skill. To make classic oat kvass, you can take the simplest recipe.

Pour 400-500 grams into a 3-liter container. washed oats, add 3-4 tablespoons of sugar, fill with cold purified water, cover the container and leave it for 3-4 days at room temperature to ferment the oats. If you like the sharp taste of kvass, then you can pour out the first portion. Add sugar and water to the remaining oats again and after 4 days drain the liquid - the kvass is ready. Oatmeal starter will keep for three months.

What else is useful about kvass from oats is its ability to improve the body’s metabolic processes, quickly eliminate vitamin deficiency and strengthen tooth enamel.

Video: how to prepare a classic oat decoction

Although this type of weight loss with oats is a “mono-diet”, i.e. In the diet there is only a product made from oats, this should not cause concern, because oats contain all the substances necessary for the body and the caloric content of oats is high enough to prevent the body from reaching exhaustion, because it is not for nothing that horses are fed pure oats for endurance.

Sprouted oat grains

However, according to nutritionists, the greatest benefit of oats is in sprouted form. All the strength of the grain is concentrated in young green seedlings, moving from the “dormant mode” to the active phase.

At the moment of germination, all essential amino acids and vitamins are formed, especially vitamin E, which is also called the vitamin of youth, as well as the saturation of the sprouts with silicon, which strengthens the walls of blood vessels and makes our hair silky. You can read about how to germinate and consume grains.

To prepare decoctions and sprout, of course, you need to choose high-quality, environmentally friendly grains. You can find these in pharmacies, on supermarket shelves in health food departments, and in specialized stores.

When washing the grains, fill them with water and select those that float on the surface; they probably will not be of any use.

Contraindications to the use of oat decoction

There are no contraindications to treatment with oat decoction as such. It can be used during pregnancy and children. Individual intolerance is possible. If you have gallstones, it is advisable to consult a doctor.

Get treatment and be healthy!

Ancient Greek philosophers and healers called for daily intake of oatmeal. According to the founder of medical science, Hippocrates, an inconspicuous plant at first glance has extreme power, cures many ailments, improves the functioning of all organs, builds resistance to disease and relieves inflammation. How to be treated with the drug, whether it is indicated for everyone and how effective - we will talk about all this later in the article, and also share a selection of proven recipes.

What are the benefits and benefits of oat decoction?

The world-famous French physician Jean de Saint-Catherine recommended drinking oatmeal broth instead of regular tea about 400 years ago. According to him, the product has a beneficial effect on the entire human body. Even healthy people who took the drink for preventive purposes were distinguished by their strength, fresh skin and energy.

In those days, the healing properties of the drink were reduced by doctors to anti-inflammatory, antipyretic and antibacterial effects. Later, to the healing properties of oatmeal broth, scientists added normalization of the gastrointestinal tract, as well as immunomodulation.

Modern medicine responsibly declares that the cereal contains many vital microelements, fats, essential oils, amino acids, vitamins and minerals. It is the form of the decoction that allows all nutrients to interact, providing maximum benefit to the human body.
Regular consumption of this drink is beneficial because it helps:

• resist viruses and pathogenic bacteria;
• strengthen the body's protective functions;
• remove mucus from the bronchi and lungs;
• reduce fever during colds;
• relieve inflammation;
• cleanse the liver of toxins and toxic substances;
• normalize blood sugar levels;
• calm your nerves and get rid of insomnia;
• strengthen the musculoskeletal system;
• raise vitality;
• treat diseases of the cardiovascular system;
• normalize blood pressure and strengthen blood vessels;
• get rid of pancreatitis as a full-fledged therapeutic method;
• lose extra pounds;
• if you are addicted to smoking;
• improve intellectual activity;
• provide the body with the necessary components, which is an excellent prevention of anemia and loss of strength.

Did you know? Oat seed samples are now stored in the unique Svalbard Global Seed Vault. The structure was built in the mountain range of the island of Spitsbergen, not far from the Norwegian city of Longyearbyen.

How to prepare and drink a decoction for various diseases

It would seem that making a decoction of cereals is as easy as shelling pears: take the grains, pour boiling water over them, hold them over low heat for a while, let them brew - and you’re done. But in fact, in herbal medicine there are several methods for preparing this healing drink. For its base, you can use not only drinking water, but also milk.

Some experts advise adding honey or figs to the drug. The liquid is also infused differently. In some cases, you can limit yourself to a thermos, in others - a water bath, and in others it is absolutely necessary to resort to the oven. Let's look at specific examples of what, how and when to add.

For insomnia and loss of strength

To improve the patient’s condition and increase vitality, as well as in case of poor sleep, it is recommended to drink 100 ml of oat drink three times a day.

It is prepared as follows: pour 1 tablespoon of grains into a small saucepan and pour in 0.5 liters of cold drinking water, after which the contents are simmered over low heat for about an hour. The drink is ready, but before drinking it needs to be cooled and strained.

Did you know? The popularity of oats in ancient times is evidenced by the surviving Hertfordshire woodcut of “The Devil Priest,” dated 1678. It depicts the devil who spoils the oat fields.

For gastritis

To relieve pain and eliminate gastritis, herbalists recommend taking 100 ml servings of oat drink five times a day. To prepare it, you will need to pour 1 glass of cereal grains with whey overnight.
If there is no such product in the house, dissolve a teaspoon of apple cider vinegar in a liter of boiled water, or use lemon juice. Please note that dry oats will intensively absorb liquid, so the amount should be at least 1 liter.

After this, the container should be set aside in a warm place and strained after 12 hours. It is important to pay attention to the condition of the cereal: if its seed is not swollen, further preparation of the medicine is out of the question. After such soaking, the oats must be rinsed.

But this must be done in such a way that the husk remains on it. Then the grains are poured with 1 liter of water and placed on low heat for 2 hours. When the liquid has cooled, it is passed through a strainer and diluted with boiled water to make a total of 1 liter of drink. You will get a two-day dose of the medicine.

Did you know? The origin of oats would have remained a mystery for a long time if the attention of the Soviet geneticist and botanist Nikolai Vavilov had not been attracted by strange plants near Iranian Hamadan. As he got closer, the scientist found out that they were weedy oats. As a result of long-term selection work, today's farmers have received a high-quality varietal product.

For pancreatitis

In such cases, therapy can be carried out not in combination with medications, but with oat decoction alone. It is prepared from a glass of washed oats and a liter of structured water. This means that before you start preparing the drink, the water should be completely frozen, and then defrosted to room temperature.

The oats must be covered with water and left for at least 12 hours. Then the lidded saucepan with the raw materials is put on the fire, brought to a boil and simmered for about another half hour. Finally, wrap the container well and let it brew.

It is advisable to let the liquid sit overnight. Then its volume is adjusted to 1 liter with structured water. You need to take half a glass of drink every time before meals.

For flu and cough

To treat colds and the upper respiratory tract, you will need to mix oats with garlic.
This is done by steaming 1 cup of washed dry grains with 1 liter of boiling milk. The mixture is left to brew overnight, and then simmered over low heat until the volume of liquid is reduced by half.

The decoction is ready, but before taking it you need to cool it to a warm state, strain through a sieve and add 5 crushed cloves of garlic. You need to take this medicine three times a day, dividing the resulting volume into equal portions.

For diarrhea

To normalize the functioning of the digestive tract, you will need to take 100 ml servings of oatmeal broth three times a day until the painful symptoms completely disappear. It is advisable to drink liquid half an hour before meals. It is prepared from 1.5 liters of water, into which you must dip any silver object and 150 g of oat grains in the husk.

First, water and silver are boiled, and then the microorganism neutralizer is removed and the grains are poured out. The mixture should be kept on low heat for about 15 minutes. Then the closed container (preferably an enamel saucepan) is placed in the oven for 2 hours and the temperature is set to 50 °C.
After this, the liquid is filtered and taken orally.

For arthritis

A remedy made from equal parts of oat straw, hay dust and pine needles will help cure this disease. All ingredients must be mixed in an enamel bowl so as to fill two-thirds of the volume. Then pour cold drinking water into the pan and put it on the fire for 20 minutes.

After the specified time has passed, you need to quickly soak the sheet, socks and compress cloth in hot liquid. It is wrapped around diseased areas of the body. In severely advanced cases, it is recommended to wrap yourself completely up to the level of the armpits.

After this, the patient should lie down on a dampened sheet and cover himself tightly with a warm blanket. You can finish in 2 hours. It is advisable to repeat the procedure daily for 2 months.

Did you know? In the 16th century, Hamburg and Nuremberg brewers, at their own peril and risk, violated the act issued by local authorities back in 1290 banning the use of oats, wheat and rye in brewing. This was a real breakthrough, since the entire period of the document’s validity, people got by with only barley.

When cleaning the liver

In fact, this recipe is the epitome of proper cooking of sprouted grains. But you should immediately take into account that it requires a lot of time and patience. So, the first thing you need to do is soak the washed grains overnight.

In the morning, drain the water from the swollen grains and cover them with a thin layer of gauze. It is important that the oats are kept warm at all times. This lasts until most of the seeds hatch.

Without waiting for green sprouts, collect the oats in a blender container, add 1 tablespoon of honey and a little water (to cover the grains). Then the contents of the container need to be crushed into a smoothie. The liver cleansing medicine is ready.

It is recommended to take half a glass in the morning on an empty stomach, the rest should be consumed throughout the day. The drink should not be left over the next day. Each time it needs to be prepared again. The cleaning course lasts about 15 days.

Is the decoction effective for weight loss?

It has long been scientifically proven that oats help control weight. Regular use of this decoction provides the body with the substances necessary for its full functioning, promotes the rapid absorption of carbohydrates, and also simultaneously cleanses the organs and blood of toxins. Moreover, even from a small portion of the drug a person feels full.

Important! Washed and peeled oat grains are very difficult to grind in a coffee grinder and meat grinder. Therefore, it is better to carry out this procedure with a dry product..

According to experts, the sugar contained in the product does not pose any threat. The fact is that it is characterized by a complex chemical structure and therefore takes a long time to digest. This is why oatmeal is recommended for diabetics, because after drinking the drink, the blood sugar level gradually rises, but not significantly.
For those who want to get rid of accumulated fat using this cereal, the following recipes are suitable:

1. Sprouted oats- prepared by soaking washed grains in the husk for 14 hours. After this, the liquid is drained and the oats are washed over a strainer with running water. It is then spread out in a warm place for germination. When the grains hatch, they are crushed together with water according to the same principle that we already wrote about just above. This drink is very useful if you replace at least one meal with it.
2. Oatmeal infusion in a thermos- this option is designed for that category of losing weight who expect results without much effort. Initially, dry grains need to be ground in a coffee grinder (however, there is no need to make dust out of them) and pour the resulting substance into a thermos. After this, add boiling water there at the rate of 1 cup per 1 tablespoon of ground oats. Close the lid and leave the healing potion to infuse. After 12 hours, you need to strain it into a strainer and you can drink it half an hour before meals, 100 ml three times a day.

Important! Excessive consumption of oats is fraught with leaching of calcium from bone tissue.

You can lose weight with oats in different ways. Some ladies seeking a radical effect arrange mono-diets for themselves. Others go towards the goal gently, using the above decoctions. But in any case, it is important to take into account the way of life and nutrition.
If you are used to moving little and the sofa is the main place of your stay, and late-night snacks, baked goods and sweets still haunt you, then even oats will not help in this case.

Nutritionists advise taking into account your health status and possible contraindications before starting a diet. Ideally, you just need to consult a doctor. He will help you adjust your diet and recommend the best recipe for “oatmeal” weight loss.

Can pregnant women use it?

All products that are based on oats are simply necessary for the expectant mother. At a time when her body requires a double portion of all vital components, it is important to receive them in full and not gain extra calories.

According to gynecologists, oatmeal infusions, as well as porridges, prevent the development of anemia, stimulate strong immunity, and saturate the fetus and mother’s body with the necessary vitamins. In addition, taking such a drug is an excellent prevention for constipation, which so often affects all pregnant women.

Important! If you prefer oatmeal, then for maximum health benefits you should give preference to regular oatmeal (Hercules type), which cooks for at least 15 minutes.

Moreover, the product helps to overcome the symptoms of toxicosis more easily. It also improves the functioning of the heart and circulatory system. And the folic acid present in the composition is a guarantor of normal fetal development.

Women who regularly eat oatmeal broth have virtually no complications when bearing a child. Pregnant women diagnosed with gluten intolerance (celiac disease) should exclude oats from their diet.

Contraindications and harm

Oats are not completely harmless. If you do not strictly follow the recipe and violate the dosage, then problems with the kidneys, musculoskeletal system, heart, and stomach are very likely. Therefore, it is very important not to harm yourself with good intentions.
Doctors advise conducting a full examination of the body before starting treatment and preventive treatment. Indeed, often the patient is not even aware of his illness, which is the most important contraindication to the use of oat drinks.

Did you know? Oat grains are widely used to prepare alcoholic beverages. This raw material produces excellent soft beer, kvass, vodka and even whiskey.

In particular, the following diseases are reasons for completely abandoning oats:

• osteoporosis;
• calcium and vitamin D deficiency;
• celiac disease;
• renal and cardiovascular failure;
• individual intolerance;
• increased stomach acidity;
• malfunction of the gallbladder.

At the same time, many experts consider all contraindications to taking oatmeal broth to be conditional, citing the fact that health is a unique area that requires simultaneous attention to absolutely all organs.
That is why the remedy is recommended to people who do not yet have serious illnesses. After all, even a one-time daily drink of cereal will strengthen your body for a long time.

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Not many people know that oats are considered a very healthy grain, since they can maintain health and cleanse the entire body. Hippocrates invented drinking tea. And the fact that oats have healing properties and can be used as a medicine was discovered by a French doctor who lived for 120 years. Perhaps it is thanks to this wonderful cereal?

Beneficial healing properties of oats

Along with many grains, oats are distinguished by their beneficial properties. Its use is recommended for inflammatory processes of various organs. Oats are especially useful for diseases of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates due to the content of a special element - magnesium. The substance improves the functioning of the cardiovascular and nervous systems, and also promotes metabolism. This cereal increases the immune system, so in the initial stages of hypertension it is the first healer. Preparations containing oats strengthen blood vessels, replenish silicon levels in the body, and take care of the musculoskeletal system.

In addition, oats contain various microelements: phosphorus and potassium, which have a positive effect on the heart and kidneys. Due to the fact that oats are distinguished by their beneficial properties, they can cure many diseases without resorting to medications.

Preparation of oat decoction

The grain is suitable not only for porridges: it can be used to make a healing drink. Its preparation is very simple and accessible to everyone. So, how to make oat decoction correctly?

It is better to take unrefined grains. They are crushed using a blender or meat grinder. One tablespoon of ground oats is poured into a thermos and a glass of boiling water is poured. The mixture needs to be infused for about 10 hours. The liquid is then filtered and consumed as regular tea. For greater effectiveness, the decoction should be taken one glass up to three times a day an hour before meals for a month. This decoction is considered a preventive remedy to improve the health of the whole body.

For what diseases is oat drink taken?

Oat decoction has a beneficial effect on the entire body. It can be taken as a complementary treatment for many human organs. In addition, this cereal reduces blood sugar levels. Apart from these medicinal properties, it is also beneficial for the following vital systems:

• Gastrointestinal tract.
• Heart and blood vessels.
• Liver.
• Kidney.
• For the flu.

Each individual disease is treated with different recipes for preparing a decoction. We will tell you further how to do it correctly for each disease.

Useful properties of the decoction

Oats themselves are, of course, considered a medicinal plant, but it is the decoction from them that has many beneficial properties. After all, grains contain various microelements, vitamins, fats, oils, which, when brewed, turn into a decoction. If you use the drink, the result will be more effective.

Why is the decoction so useful:

1. Helps fight viruses and strengthens the immune system.
2. If you use it with onions, the mucus from colds will be better cleared.
3. At a temperature it helps reduce fever.
4. It has cleansing properties, so it is recommended to take it for liver disease.
5. Reduces blood sugar.
6. The vitamin contained in the decoction affects the functioning of the nervous system.
7. The functioning of the cardiovascular and digestive organs improves.
8. Thanks to the decoction, you can lose extra pounds.
9. During pregnancy, the decoction affects your overall well-being.
10. The decoction is recommended to be taken for
11. It is also indispensable for insomnia.

For more noticeable results, the drink should be drunk regularly.

Sick liver: oats will cure

And indeed it is. Oat decoction fights intoxication in the body. It helps eliminate toxins and free radicals from the body. Therefore, oat decoction is considered an indispensable remedy. To cleanse this organ, you should take only high-quality grains, which are best purchased in pharmacies. To make the product more effective, you need to know how to properly make an oat decoction. To prepare the drink, you need to prepare three glasses of washed grain and fill them with three liters of water, after which this composition must be boiled for at least three hours. You can stir it while boiling. After everything is boiled, the broth is squeezed out. It is consumed 150 ml 2-3 times a day, an hour before meals, for one month. For better results, this product can be used with the addition of milk.

For therapy to be more effective, you need to adjust your diet throughout the course. Completely eliminate fried and fatty foods from your diet. It is better to eat black Before preventive treatment of the liver, you should cleanse the body so that toxic waste does not return. At the same time, you need to be aware that when consuming oat decoction, benefits and harms are always interconnected, so if there are more severe forms of liver disease, then it is better not to start self-medication.

Contraindications for use

Although all the facts indicate that the body is strengthened when a person consumes oat decoction, medicinal properties and contraindications also exist. The main enemy is considered to be the presence of gallstone disease; moreover, if the gallbladder has been removed, then it is better to exclude oats from your diet. If you have serious liver disease or high cholesterol, it is also better not to use the decoction.

While taking a medicinal drink, you should stop drinking coffee or strong tea; it is better to replace them with juices and jelly. If the body is weakened, then cleansing the liver should be postponed, since the load on the body will be too great. Pregnant women should take oat decoction after consulting a doctor. Benefit and harm are always nearby, so any manipulations with your body must be agreed upon with a specialist.

Oat decoction for weight loss

As already mentioned, oat decoction can help in the fight against extra pounds. If you combine it with physical activity, the result will not take long to arrive. The effectiveness of weight loss is explained by the high fiber content, which contributes to:

• Normalization of fat metabolism.
• Reducing sugar levels.
• Reducing the secretion of gastric juice.
• Reduced insulin production.

In order for weight loss results to be visible, you need to know how to properly make an oat decoction. The recipe is as follows. One glass of oats is filled with three glasses of water and put on fire. After the water has evaporated (not all), the broth is removed. The drink is taken several times a day before meals, you can add honey to it. To make weight loss more effective when you use oat decoction, the recipe needs to be complicated by sprouting the grains.

Oat decoction recipes

Remember, the article said that each disease has its own recipe for making a drink.

Even if nothing bothers or hurts, you can use oat decoction for prevention. Medicinal properties and contraindications are always present, so you need to consult a doctor.

Many people consider oats to be an unremarkable crop and are greatly mistaken. Such a seemingly inconspicuous plant can become a real storehouse of useful substances, a source of youth, vigor and health. In order for oats to bring real benefits to the body, you need to know how to prepare them correctly. Everyone knows the famous oatmeal or oat flakes as a dietary breakfast, but not everyone knows how to prepare oat decoction. But it is precisely this decoction that can bring maximum benefit. Next we will talk about what properties oats have, what benefits or harm oatmeal broth can bring and how to prepare it.

Oats are an annual crop. It is distinguished by its rather compact size: oats do not grow more than 1.5 m in height. The stem of the plant is very strong, straight, with a small number of nodes on which light green rough leaves are located. At the top of the plant there is a spike consisting of 2-4 flowers. The fruits of the crop are small grains covered with scales.

Flowering of oats begins with the arrival of summer and ends at the end of July. It pleases with fruits closer to the first days of September. It is worth noting that wild oats are extremely rare. But it is grown all over the world. Several thousand years ago, the ancient Romans grew the crop as the main feed for horses. Later, the British became interested in oats. They really liked the crop, which could survive in a fairly cold and very humid environment. Over time, oats began to be used as food, mainly in the form of porridge.

Even 300 years ago, doctors declared the benefits of this product and suggested that it could be used as a cure for diseases. After numerous experiments, during which the positive effect of the culture on the body was revealed, both doctors and nutritionists began to recommend it.

In the modern world, oats are classified as dietary products, often referred to as “healthy”. Oatmeal and flakes are often prescribed to patients in the postoperative period, young nursing mothers (as a source of microelements and vitamins), diabetics, people suffering from diseases of the genitourinary system, etc.

Oats are used in crushed form, in the form of flakes, and they are used to make jelly and drinks. But the most popular as a remedy is oat decoction.

Oat decoction: medicinal properties and benefits

The benefits of oatmeal broth have been known since ancient times. Despite the fact that official medicine does not classify it as a medicinal plant, oats have long been popularly called a medicinal plant. This is due to the unique properties of oats, which bring incredible benefits to the human body.

Among the beneficial properties of oat decoction are the following:

Contraindications to the use of oat drink

Despite all its medicinal properties, oat decoction can be harmful to those who suffer from a certain number of diseases:

• cardiovascular failure;
• renal failure;
• increased acidity;
• absence of gallbladder;
• liver diseases;
• individual intolerance.

It cannot be said that the harm from consuming oat decoction by people with the listed diseases will be serious, but it should be taken with great caution and only after consultation with your doctor.

It is also worth noting an important point: in order for the oat decoction to bring the desired benefits, it must be prepared correctly. The fact is that oat grains contain phytic acid, which is a natural growth inhibitor.

This substance is very useful for plants, but not for humans: phytic acid can remove microelements from the body (in large quantities), suppress the action of enzymes that break down food and interfere with the absorption of phosphorus.

To avoid contact with phytins, it is necessary to prepare the oat grains accordingly: fry, sprout or soak in water. In the latter case, the water in which the grain was soaked must be poured out, the grain must be rinsed with clean water, and the decoction must be prepared using fresh water.

The best oat decoction recipes

We bring to your attention some of the most popular “popular” recipes for oat decoction, which can be consumed as a drink or tea substitute.

Classic oat broth recipe

This basic decoction recipe contains some phytin. It is most often used as a drink that strengthens the body. All you need is water and 1 cup of whole oats. To get rid of some of the phytic acid in oats, soak them in water for 10-12 hours. After this time, the water must be drained, the grain rinsed and filled with fresh water. The ratio of water and oats is 4:1. Place the container with oats filled with water on the fire, bring to a boil and simmer over low heat for about 4-5 hours. The longer you simmer the oats on the fire, the more phytin will leave it. The semi-finished broth should be allowed to cool, then drain the water, add fresh water and boil again. Drink the finished decoction a few days in advance.

Unconventional oat broth recipe

Using this recipe, you can prepare a decoction in the non-traditional sense of the word. The meaning of the recipe is that the oats are not boiled in water, but are soaked for germination and crushed.
The drink obtained in this way is the most valuable and useful product. So, cover the washed oats with water and leave overnight. In the morning, drain the water and place the grains on cheesecloth. Leave them warm for a while until they begin to sprout. Slightly sprouted grains are sent to a blender and filled with water. The crushed mixture resembles something like a smoothie.

Recipe for oat decoction for treating the gastrointestinal tract

This recipe for oatmeal broth is ideal for the treatment of gastrointestinal diseases. To prepare it, you will need 1 glass of oatmeal and 1 liter of purified water. The grains must be thoroughly washed, filled with purified water and left to infuse overnight. In the morning, put a container with grain filled with water on the fire, boil and cook for about half an hour. Then remove from heat and leave for another 10 hours (it is advisable to wrap the container with something warm). Before using the decoction, add water to it to make about 1 liter.

Oatmeal decoction recipe for rejuvenation

This recipe is best used to rejuvenate the body. To prepare the famous “elixir of youth” you will need oats and water, taken in equal proportions, a little honey and lemon juice. But first things first. Rinse the oats thoroughly with water, then add fresh water and leave for several hours. Then drain the water, add new water and place the container on the stove, where you cook for about 15 minutes. Remove the broth from the heat and leave it warm for a day. Then carefully strain and bring to a boil again. Add 2-3 tbsp to the prepared broth. spoons of honey and a couple of tablespoons of lemon juice.

Recipe for a decoction for cleaning blood vessels

This recipe is suitable for cleansing blood vessels, strengthening the nervous and cardiovascular systems, as well as toning the body. First you need to prepare an oat decoction according to the previous recipe. Then add hawthorn juice to the cooled broth in a 1:1 ratio and sugar (2-3 tablespoons per 1 liter of broth). Place the mixture on the fire and bring to a boil. Take after cooling for several days.

As you can see, oats are an incredible crop. It can successfully replace a lot of all kinds of medications, which often only relieve the symptoms of the disease and nothing more. Remember to follow recipes strictly when preparing infusions and any other herbal drinks. Be healthy!