What to cook from frozen peeled mussels. How to properly cook frozen peeled mussels? Stewed mussels in garlic sauce

Seafood is a food that is famous for its high nutritional value. A variety of delicious dishes are prepared from the beneficial inhabitants of the sea. Mussels have a slightly sweet taste and soft, tender meat. This product also has a pleasant aroma. A logical question arises: frozen without shell? There are many answers. So, you can use them to prepare salads, nutritious soups, pilaf and even stews. It is important to know how to use this product correctly so that it fully reveals its taste.

Marinated mussels

An ordinary marinade will make frozen (peeled) mussels simply delicious. A delicious dish that can be prepared in just five minutes will cost less than what you buy in a store. To prepare, take half a kilogram of mussels, three tablespoons of vegetable oil, the juice of one lemon (adjust the acidity to taste), 150 milliliters of white wine, one small spoon each of mustard and honey, salt, peeled garlic clove, bay leaf, cilantro and garlic.

Before cooking frozen mussels without shell, they should be thawed and washed very thoroughly. Place a saucepan or saucepan on the fire and pour in the wine. When it boils, add garlic and a little pepper. Cook the mussels for about 4 minutes, and then drain them in a colander. Separately, cut the greens and add lemon juice, honey, salt, pepper, vegetable oil and mustard to it. Place warm mussels in the marinade along with a bay leaf. We put them in the refrigerator and after five minutes we enjoy the wonderful taste of marinated mussels.

Baked mussels

To prepare this dish, take 500 grams of frozen mussels, several peppercorns, 100 grams of hard cheese. For the sauce you will need 150 grams of processed cheese, 200 milliliters of cream, 25 grams of butter, flour, one yolk, three peeled cloves of garlic. frozen are distinguished by their simplicity. These products do not need to be cleaned, but just need to be defrosted. In this case, the bag must be cut so that the seafood does not suffocate.

Next, boil them for about 3 minutes in lightly salted water with peppercorns. Prepare the sauce separately. Mix chopped garlic with the rest of the ingredients. Mix everything using a blender or whisk. The mass should be homogeneous. Place the mussels on a baking sheet and pour the sauce over them. Sprinkle grated cheese on top. Bake in the oven for about 25 minutes. The oven must be preheated to 200 degrees.

Mussel salad

How to cook frozen mussels without shells tasty and fast? We take 300 grams of seafood, one onion, five eggs, a can of canned peas, 300 grams of Chinese salad, salt, pepper and mayonnaise for dressing. Chop the onion very finely and add peas to it. Chop the boiled eggs and add to the salad.

Wash, cut and place in a bowl. Place the defrosted mussels in a frying pan, cover with a lid and turn on medium heat. When the liquid in the frying pan boils, turn off the stove. Drain the liquid and place the mussels in the salad. Mix everything well, add salt, pepper and season with mayonnaise. Here's how to cook frozen mussels without the shell.

Mussels in Spanish

To prepare, take 2 kilograms of defrosted mussels, 250 milliliters of dry white wine, two ripe tomatoes, one onion, 100 milliliters, two peeled cloves of garlic, salt and pepper to taste. Chop the onion very finely. Remove the skin from the tomato and also cut into cubes. Fry chopped garlic, onions and tomatoes in a frying pan. Cover with a lid and simmer until the tomatoes are softened. Then add the thawed and washed mussels. Add wine, salt, pepper and simmer until done. Frozen mussel dishes are distinguished by their simplicity and speed of preparation combined with an exquisite taste.

One of the most delicious delicacies is mussels. They come in various types, very healthy, rich in natural microelements and minerals, but very low in calories. You can prepare a wide variety of dishes from mussels: they are baked, boiled, stewed, fried, marinated, added to pilaf, spaghetti. Below you will learn how to cook mussels deliciously, correctly, in shells and without them.

How to cook delicious mussels

It is known that seafood, including mussels, are... There are many ways to easily prepare mussels for dinner. Here are a few recipes that will make your partner go crazy, and you yourself will not remain indifferent. You can cook fresh mussels or frozen ones.

Mussels in creamy sauce

What you will need:

  • a pair of garlic cloves;
  • 3-4 spoons of heavy cream;
  • greens, parsley, dill, ;
  • 400 g frozen mussels;
  • a couple of spoons of olive oil.

How to cook:

  1. Pour oil into a saucepan, put on high heat, add unthawed peeled mussels.
  2. Finely chop the herbs and garlic and add to the saucepan.
  3. Stirring gently, cook for a couple of minutes, then pour in the cream.
  4. Reduce heat to low and simmer seafood in sauce for 5-10 minutes.
  5. If desired, you can add salt and grated cheese.

Seafood in batter

Ingredients:

  • 3 spoons of flour;
  • 400 g of frozen mussels, or a kilogram with shells;
  • 100 ml white;
  • egg;
  • 230 ml vegetable oil;
  • half a lemon;
  • half a spoon of salt;
  • ground black pepper.

How to cook:

  1. Thaw frozen seafood at room temperature and dry with a napkin.
  2. Place the defrosted food on a plate and sprinkle flour on all sides.
  3. Beat a chicken egg, pour in alcohol, salt and pepper.
  4. Add flour and knead into a thin batter.
  5. Dip the seafood into the dough and place it on a hot, greased surface.
  6. Fry for 4-8 minutes, stirring gently.
  7. Place on a napkin; when excess fat is absorbed, transfer to a plate.

Marinated mussels

Components:

  • glass of water;
  • 350 g mussels;
  • half a spoon of vinegar;
  • 1.5 spoons of granulated sugar;
  • lavrushka;
  • sunflower oil;
  • peas;
  • half a spoon of salt.

How to cook:

  1. Thaw seafood. Bring the water to a boil.
  2. Pour boiling water over the mussels for 12 minutes, then drain the liquid.
  3. Marinade - boil a glass of water, adding salt, bay leaf, 3 peppercorns, granulated sugar. After removing from the stove, add vinegar.
  4. Place the shellfish in a container, pour in the marinade, and pour oil on top. Close the container until the mussels have cooled completely.

Pasta with mussels

What you will need:

  • 300 g fresh tomatoes;
  • 3 spoons of olive oil;
  • salt, ground pepper;
  • 350 g mussels;
  • 350 g short;
  • a couple of cloves of garlic;
  • fresh greens.

How to cook:

  1. Boil the mussels.
  2. Boil pasta in salted water until fully cooked.
  3. Pour oil into a saucepan, heat and add chopped herbs and garlic. Fry for 4 minutes.
  4. Add chopped tomatoes, salt, pepper and simmer for 7 minutes.
  5. Then add the mussels and mix thoroughly.
  6. Place the prepared pasta on a plate and place the mussels in the sauce on top.

How to cook mussels in shells

Shellfish can be cooked not only in their peeled form, but also in their shells. True, when buying, you should pay attention to the appearance and aroma. It is necessary that the mussels smell only of the sea, and that there are no streaks or cracks on the frozen products. If there are cracked shells in the package, they should be thrown away without regret.

Boiled mussels are easy to prepare. Rinse the shells, place in cold water and put on fire, bringing to a boil. Then drain the liquid and boil the shells again in cold water for about 12 minutes. If desired, you can sprinkle with spices and fresh herbs.

Baked mussels

  • fresh seafood in shells 500 g;
  • a small piece of hard;
  • a pair of garlic cloves;
  • fresh herbs;
  • a spoonful of butter and olive oil;
  • 3 spoons of water;
  • ground black pepper.

How to cook:

  1. Rinse the mussels thoroughly with a brush, discard any cracked or open ones.
  2. Place the mussels in a saucepan, add water, cover with a lid and boil for about 5 minutes.
  3. Drain the liquid and set aside the opened shells. Remove one half of the shell, leaving the meat on the other.
  4. Place the clams in the pan. Melt separately and cool.
  5. Add grated cheese, herbs, pepper, garlic, olive oil into the oil. If desired, you can add a little lemon juice.
  6. Place a little cheese mixture on each shell, pressing down lightly.
  7. Preheat the oven and remove the pan in it for literally 3-5 minutes.

Mussels stewed in cream

Ingredients:

  • 75 ml semi-dry white wine;
  • garlic clove;
  • small onion;
  • 200 g frozen mussels per shell;
  • 100 ml heavy cream;
  • solid .

How to cook:

  1. Defrost the sinks and rinse them.
  2. Heat a greased frying pan.
  3. Finely chop the garlic and onion, place in a frying pan, cook for about a minute, stirring constantly.
  4. Place the mussels with the shells up, pour in the wine and simmer for a couple of minutes.
  5. Grate the cheese and pour into a saucepan. Pour in the cream, simmer until thick.
  6. Serve with sauce.

How to cook mussels

Boiling shellfish is quite simple; the most important thing is not to overcook them in water, otherwise they will become rubbery and inedible. Mussels with shells should first be thoroughly washed and brushed. Boil them in cold water twice. The first time, bringing it to a boil, and the second time, boiling them for 5-7 minutes after boiling.

Peeled frozen mussels do not need to be boiled, because they are boiled before freezing. They can be thawed and “finished” using a water bath.

If the recipe says “boil”, then you can cook them for no more than 10 minutes. Lightly salt the water and add fresh herbs and various spices. Boiled shellfish can be consumed this way, or added to salads, rice, pasta, spaghetti, even in...

You can also first boil the broth with herbs, spices, carrots, and after boiling, add the peeled mussels and cook for 5-10 minutes.

Not all housewives know how to cook frozen peeled mussels.

And this is quite understandable, because mussel meat cannot be called a traditional dish of our cuisine, and not everyone likes the taste of these seafood.

Most often you can see peeled frozen mussels on supermarket shelves. Recipes for cooking mussels, as a rule, do not require anything special other than following some rules.

Next, several options will be considered, which describe how to properly and quickly prepare peeled frozen mussels. The recipes are very easy to follow. Even if an amateur cooks, he shouldn’t worry, he just needs to carefully follow the instructions.

Before you start cooking mussel meat and choosing recipes, you should familiarize yourself with some important facts. When it comes to cooking mussels, you need to pay attention to the method used to freeze them. For example, if the meat is boiled and frozen, it can be heated or boiled for 5 minutes (the amount of water should be small). In cases where the mussels were frozen raw, their meat should be cooked for up to 7 minutes.

Peeled and frozen mussels should not be thawed more than once, otherwise they will simply spoil. When purchasing, you need to pay attention to whether there is liquid in the package. If yes, it is better to refrain from purchasing this product.

It is important not to overcook the mussels during cooking, otherwise the meat will become tough and lose its beneficial properties.

Cooked, peeled, frozen mussels should not be heated, otherwise this may lead to poisoning.

Cooking recipes

№1

Method one, how to cook frozen mussels quickly.

To do this you will need the following ingredients:

  1. Mussel meat.
  2. Salt.
  3. Pepper.
  4. Olive oil (can be replaced with vegetable oil).

First you need to blanch the clams for a couple (about 15 minutes). Then add olive oil to the frying pan, heat it and fry finely chopped onion in it. The mussel meat also needs to be chopped and added to the contents of the pan. Sprinkle with spices to taste and fry for about 5 minutes.

№2

Second method: cooking according to the Belgian recipe.

To do this, you need the following set of products:

  1. 400 g mussel meat.
  2. White wine - 700 g.
  3. 500 ml low-fat cream.
  4. Dijon mustard - 1 tbsp. l.
  5. Leek.
  6. Blue cheese - 200 g (can be replaced with another variety).
  7. White pepper.
  8. Provencal herbs.

The pan is filled with white wine and placed on low heat; the wine should simmer for about a minute. After which mussels are added and seasoned with Provençal herbs. The contents should be simmered over low heat for 4-7 minutes, the dish should be stirred periodically.

While the meat is stewing, you need to prepare the sauce. To do this, heat the cream in a small saucepan and add 1 tbsp. l. mustard. Then add the leeks, which should first be cut into small pieces.

Then you need to add diced cheese and white pepper. The sauce should be cooked until its consistency resembles thick sour cream. When the seafood is ready, they are drained in a colander and served on a plate, sprinkled with sauce.

№3

Method three: mussel meat baked in creamy sauce.

To prepare this dish, you need to stock up on:

  1. Shellfish meat.
  2. 2 processed cheeses.
  3. 3 cloves of garlic.
  4. 1 tbsp. l. flour.
  5. 1 tbsp. l. starch.
  6. 1 egg.
  7. 300 g cream.
  8. Salt and pepper.
  9. Grated cheese.

The first step is to boil the shellfish meat in water with salt for about 5 minutes, then drain the water. Now it's time to prepare the sauce. To do this, you need to thoroughly mash 2 cheeses with a fork, add the yolk, flour, starch and squeeze out the garlic, then mix everything.

The mold in which the meat will be baked must be covered with foil or greased with butter, then place the mussels in it. Top them with sauce and sprinkle with grated cheese.

The oven should be preheated to 200°C, after which the mold is sent there and the contents are baked until a golden brown crust appears. Before serving the dish, you can re-add the grated cheese.

№4

Fourth method: how to marinate mussels. Previous recipes involved boiling mussel meat, but this method does not require it.

All you need:

  1. 0.5 kg of shellfish.
  2. 1 onion.
  3. 1 red pepper.
  4. Salt.
  5. Liquid smoke.
  6. 1 head of garlic.
  7. Dry dill - 2 tbsp. l.
  8. Black peppercorns.

To prepare the brine, you need to boil 1 liter of water in a saucepan. When the water begins to boil, add the peeled onion and red pepper, after which the contents should be salted. The brine is boiled for 15 minutes, then liquid smoke and seafood are added to it, then everything is cooked for another 3 minutes. While the brine is being prepared, mix 1 head of chopped garlic and spices in a separate plate.

When the mussels are cooked in brine, they should be fished out of the pan. Cooked garlic is placed at the bottom of a 0.5 liter jar, then shellfish meat, after which 200 ml of vegetable oil should be added and left to infuse for 12 hours. After this period of time, delicious marinated mussels will be ready!

You will notice that the recipes are not complicated and do not require special culinary skills, and the dish turns out very tasty.

Not everyone knows how to cook frozen and peeled mussels. Recipes for dishes with shellfish are easy to find in books and on the Internet, but if you are preparing them for the first time, you may spoil the delicacy. Without knowing the nuances, in inept hands, beautiful juicy and aromatic mussels turn into foul-smelling and tough pieces of meat. How to surprise your guests with a healthy seafood dish prepared according to all the rules? Health Popular will share some interesting frozen food recipes, so stay tuned.

Product selection

So, you have decided to treat your loved ones to seafood. First, listen to advice about choosing frozen shellfish at the store.

1. Buy large mussels. To do this, pay attention to the labeling, which indicates the ratio of the number of shellfish per kilogram of product. On the package it looks something like this - 42/1 or 54/1. The first number is the number of mussels per kilogram. The smaller it is, the larger the mollusks.

3. A quality product should not be defrosted multiple times. If the clams are a lump of ice, choose a different package.

Defrosting

Since mussels are sold frozen, they need to be thawed before cooking. How to do this correctly? Clams should melt slowly, so they should not be placed in warm water to speed up the process. The product is transferred from the freezer to the refrigerator and kept there until completely defrosted. Now we will introduce you to the rules for cooking mussels, the observance of which will help you end up with soft, juicy and tasty shellfish meat.

How to cook peeled mussels at home?

Cooking tips

Please note - peeled frozen mussels are those that are removed from the shells, but their meat may still have “beards”. This part of the mollusk serves to attach to the shell; it is inedible. Before preparing seafood dishes, make sure that the beards are removed. The shellfish must be thoroughly washed by placing them in a colander and turning on high water pressure. This measure will get rid of grains of sand that sometimes remain in the meat. The most important thing to know about cooking mussels is that the longer they are cooked, the tougher they become. Like squid, these creatures are made of protein, which becomes tough when cooked or stewed for a long time. To maintain softness and juiciness, it is recommended to cook the mussels for no more than 3 minutes. To eliminate the unpleasant odor of shellfish, treat them with lemon juice before cooking. Once you get to know this product better, you will probably want to know the recipes for its preparation.

Homemade mussel recipes

Mussels are prepared in different ways - they are fried, boiled, stewed, baked, pickled. We will share with you recipes that do not have complex technology, but you will undoubtedly like the ready-made dishes.

Let's prepare peeled fried mussels with onions and spices

Let's prepare a set of products - 800 grams of peeled frozen shellfish, a large onion, 3 cloves of garlic, ground red pepper (a pinch), ground black pepper, salt, 60 grams of butter.

Thaw seafood, wash, dry, mix with lemon juice. After 5 minutes, dry the meat again with a napkin. Cut the onion into rings, preferably thinly. Heat the oil in a frying pan and add the onion there for frying. As soon as the rings change color to golden, add the mussels. Fry them, stirring occasionally, over high heat for 5 minutes. At the end, add garlic, passed through a press, spices, and salt. You can serve this nutritious and tasty dish with any vegetables or just like that.

Homemade marinated mussels

Do you want to surprise your guests with marinated seafood? Nothing could be simpler. And you won’t waste much time! Prepare 400 grams of shellfish (peeled), 3 tablespoons of soy sauce and vegetable oil, and a spoonful of vinegar. For spices, take garlic (3-4 cloves), a spoonful of a mixture of peppers, 3 bay leaves, half a teaspoon of salt, a spoonful of sugar and a few sprigs of fresh aromatic parsley.

After defrosting and washing the seafood, place them in boiling water for a minute and drain in a colander. Let's prepare the marinade. In a small enamel pan we put everything according to the list, except vinegar. Cut the garlic into slices. Pour 150 ml of water into a saucepan and bring to a boil. Let the marinade cool. When it becomes warm, add vinegar and stir. Pour the aromatic liquid over the clams and leave in the refrigerator for an hour. Before serving, chop the parsley and add to the marinade.

Baked mussels in cheese sauce

Seafood goes great with cheese. Let's cook them in the oven in a fragrant creamy cheese filling. You will need 500 grams of mussels, an onion, 2 processed cheese, a glass of heavy cream, 2 tablespoons of flour, the yolk of one egg, 100 grams of hard cheese, 2 garlic cloves, a mixture of peppers, salt.

Boil the clams for 1 minute and let drain. Mash the processed cheese in a bowl, pour in the cream, stir, add the yolk, spices, salt, and flour. Beat the mixture thoroughly with a whisk or blender. Cut the onion into rings and crush the garlic. Place seafood in a pan on greased baking paper, onion on top, pour sauce over everything, add garlic, add hard cheese on top, bake the dish until golden brown at 200 degrees.

Now you know recipes for how to cook mussels at home. How exactly you will do this is up to your taste. Guests and family members will appreciate your culinary talent, thanks to our selection.

If you haven't tried cooking mussels at home yet, you're missing out. And not only in terms of the gastronomic bliss that dishes with this seafood provide. It's also the unmatched aroma that wafts throughout the kitchen and then throughout the house as frozen shelled mussels are transformed into a flawless, flawless restaurant-quality dish. So, how to cook frozen mussels in order to not only enjoy the taste, aroma and juiciness of shellfish, but also get a lot of benefits from them? Let's find out further!

What are the health benefits of mussels?

Mussels are one of the most unambiguous products. They are revered and loved by many. Others are ready to build a pillar for them for ritual burning in order to drive out demons.

But don’t rush off the bat! Give this amazing product the opportunity to show all its positive qualities, of which, frankly, there are many.

First consider them from the side of benefit. For example, regularly including mussels in your diet will have a beneficial effect on your mood. Shellfish contain the amino acid tryptophan, which is responsible for the production of the hormone of joy. At the same time, the protein of mussels exceeds the proteins of fish and meat in terms of its content. But there is practically no fat. Accordingly, mussel meat is important for those losing weight. There are only 100 kcal per 1 kg of product.

Mussels will also be useful for people suffering from brittle nails and hair: shellfish contain a lot of zinc.

The benefits of mussels are high. However, healthy but improperly prepared foods lose their properties, so it is very important to know how to cook frozen mussels.

How to choose the right quality frozen mussels?

It is worth saying that if you have previously tried mussel dishes and did not like them, this does not at all indicate that you do not like them. It is possible that the reason lies in a low-quality product.

Therefore, it is important to choose the right mussels.

There is no need to say that shellfish should be fresh. But there are a few more subtleties that you should pay attention to when choosing:

  • No snow and no cracks in the ice covering the frozen mussels. The coating should be uniform and transparent. If there are defects, this is a clear sign that the product has been defrosted, which means that they are of secondary quality. In addition, repeated defrosting and freezing entails the loss of their beneficial properties.
  • We choose only large shellfish; they are more juicy.
  • We pay attention to the place of catch and production. We remember that mussels are a kind of natural filter that absorbs everything that floats in nature around them.
  • Peeled shellfish should be light in color.

Interesting to know! Buying 1 kg of unpeeled shellfish, you buy a little more than 100 grams of clean meat.

Rules for defrosting and preparing frozen mussels

It should be defrosted immediately before the cooking process itself. Shellfish cannot be stored or re-frozen.

The defrosting process involves pouring cold water over the product and waiting for it to thaw. After this, they should be rinsed and cleaned. Then comes the stage of selecting high-quality shells: it is their condition that we focus on when sorting. We do not hesitate to throw away shellfish with damaged shells.

Before you start preparing dishes, mussels should be cleaned from the inside. To do this, lower the seafood into boiling water for 2 minutes. The doors will open and you can easily remove all the dirt.

Mussels that have gone through all stages of preparation following these tips can be safely used for cooking.

How to cook frozen mussels: recipe in Korean

One of the common ways to bring mussels to readiness is boiling. Cooking shellfish does not mean simply throwing them into boiling water. In order for mussels to retain their beneficial properties, you need to know how to cook them correctly.

Number of servings – 2.

Ingredients

To prepare, take:

  • mussels – 500 g;
  • water – 2 glasses;
  • salt – 2 tsp;
  • rosemary - to taste;
  • ground black pepper - to taste;
  • garlic – 20 g;
  • lemon – 1\2 pcs.;
  • bay leaf – 1 pc.;
  • nutmeg - to taste;
  • ground red pepper - to taste;
  • Korean carrots – 100 g;
  • onion – 1 pc.;

Note! We take a set of spices to suit your taste.

Per serving

  • Calories: 229.5 kcal
  • Proteins: 25.6 g
  • Fat: 8.5 g
  • Carbohydrates: 13.5 g

Cooking method

This Korean recipe will help you prepare frozen peeled mussels.


As a result, we get a sea salad of boiled shellfish and vegetables, which can safely be called a seafood salad.

Fresh frozen mussels marinated in lemon juice: for salad or as an appetizer

Mussels prepared according to this recipe will perfectly complement a sea salad or become an excellent individual appetizer.

Cooking time – 30 minutes.

Number of servings – 3.

Ingredients

To prepare, take:

  • mussels – 400 g;
  • soy sauce – 100 ml;
  • garlic – 6 pcs.;
  • water – 200 ml;
  • salt – 1 tsp;
  • sugar – 1 tsp;
  • vinegar 9% – 1 tbsp. l.;
  • lemon – 1/2 pcs.;
  • bay leaf - 2 pcs.;
  • vegetable oil – 30 ml;
  • greens - to taste;
  • allspice – 1/2 tsp.

You can supplement the composition of spices to your taste, because marinating is important here.

Per serving

  • Calories: 246.7 kcal
  • Proteins: 13.7 g
  • Fat: 11.9 g
  • Carbohydrates: 20.9 g

Cooking method

To prepare a real pickled delicacy yourself, follow the step-by-step recipe:


This dish should be stored in the refrigerator. Seafood served according to the recipe has a spicy, fresh taste.

Cleaned frozen mussels stewed in lemon marinade

How to cook a wonderful dish from a minimum of ingredients? It is enough to do this if you use freshly frozen peeled mussels. The taste and aroma of mussels will be provided by a sauce based on lemon and onion. No water, just seafood juices, lemon juice and onions.

Cooking time – 15 minutes.

Number of servings – 2.

Ingredients

To prepare, take:

  • mussels – 500 g;
  • water – 1000 ml;
  • lemon – 1 pc.;
  • onion – 1 pc.;
  • vegetable oil – 3 tbsp. l.;
  • spices - to taste;
  • salt - to taste.

Note! It is appropriate to add a little garlic to this dish.

Per serving

  • Calories: 312.5 kcal
  • Proteins: 19.3 g
  • Fat: 17.9 g
  • Carbohydrates: 18.3 g

Cooking method

To learn how to cook mussels with lemon, follow the recipe with photo:


Bon appetit!

Video recipes

In addition to step-by-step recipes with photos, we suggest you watch the video, which will help you learn even more options.