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Recipe for the perfect oatmeal with milk. Delicious oatmeal in milk with and without additives. Oatmeal with milk in the microwave

There are many ways to cook oatmeal for breakfast. It is made with the addition of sugar, salt, fresh or dried fruits. This is a very lush, soft, healthy porridge, suitable for children, adults, patients with stomach diseases. For those who are on a diet or recovering from illnesses, it is better to take water for cooking. The rest will like milk porridge, sprinkled with sand, with the addition of butter.

Before starting cooking, you need to study the tips on how to properly cook porridge so that it turns out lush, tasty, and does not stick to a plate or spoon. If everything is done correctly, the taste of the finished dish will be very delicate.

When using whole grains, they must first be washed, briefly soaked in water
Flakes should be poured only into a boiling liquid, constantly stirring with a spoon
After cooking, you need to let the porridge brew a little under the lid, at least a couple of minutes
Raisins, berries, pieces of fruit, butter are already put in ready-made porridge

During boiling, the foam must be removed, removed so that there is no bitterness
To prevent oatmeal from burning to the bottom of the pan, it must be stirred.
How long to cook depends on the volume of liquid, the size of the flakes
For children, it is better to buy crushed oatmeal flakes, such a porridge will be tastier

Recipe for delicious oatmeal with milk

This is the most familiar and simple recipe used in many families. Such a nutritious and satisfying porridge with milk is liked by children and most adults. On the water, it would not have turned out so fluffy, light, pleasant to the taste. It's quick to cook, and it doesn't take much food either.

You will need:

2 whole glasses of milk
4 large spoonfuls of cereal
salt, sugar to taste
piece of butter

Cooking:

First you need to pour the milk into a ladle or pan and bring to a boil without letting it escape
Then salt and sweeten, slowly pour in the flakes, stirring them with a spoon
Cooking time depends on the size of the flakes. Whole should be cooked for 7 minutes, crushed - only 4-5
Turn off, close the lid tightly, wrap with a towel and let stand for a while, reach the desired consistency

Already on a plate, you can add washed raisins, fresh berries, apple slices, pears along with oil.

Other recipes

You can start cooking on the water. At the end of cooking, add some milk. So it turns out even more magnificent, fluffy, does not stick to the bottom of the pan.

You will need:

glass of oatmeal
2 glasses of cold water
a glass of milk
salt with sugar
oil

Cooking:

Large flakes should first be checked for debris, rinsed
Boil water in a saucepan, adding salt, sugar as desired
Then you should pour the product there. How many minutes to cook depends on their size. Large ones need to be cooked for 5 minutes, small ones - only 3
When the porridge starts to puff, you should pour milk, wait for it to boil
After that, you need to cook for another couple of minutes, then you need to turn off the gas, leave it under the lid

In such a porridge, you can pour berries, baked fruits. If the oatmeal seems thick, next time you should remember how many ingredients were taken, and slightly reduce the amount.

Sweet baby oatmeal recipe

It is better to cook porridge for kids with fruit, adding butter, a little cottage cheese for splendor and better taste. Any child will love this dish.

You will need:

1 cup cereal, 2 cups liquid
3 spoons of cottage cheese
banana
apple, pear
sand, salt, oil

Cooking:

First, pour cereal into the water, cook them for 3 minutes
Then you need to add milk, cook for another 3 minutes
In the finished oatmeal we put cottage cheese, slices of banana, apple, pear
Mix everything, put on plates

Oatmeal in the microwave

Cooking porridge in the microwave in just 2 minutes.

Pour a glass of milk, 3 tablespoons of oatmeal into a plate
Stir, set for 2 minutes, remove
Add butter, raisins, and you can eat

It is very convenient to cook such a porridge in the morning if there is not much time for breakfast.

All recipes are very simple, cooking takes little time. Oatmeal turns out lush, satisfying and sweet, delicate in taste. All family members will enjoy it.

Oatmeal with milk is one of the most healthy dishes recommended by nutritionists for breakfast. It helps to saturate the body with microelements and vitamins, gives vitality and energy. If you cook oatmeal correctly and add mouth-watering additives, then the porridge will turn out not only healthy, but also very tasty.

Most often, instant oatmeal flakes are used for cooking. You can cook a delicious breakfast on the stove, in a slow cooker or by steaming. To do this, pour the flakes with boiling milk and leave it under a closed lid for 10 minutes until it swells completely.

Even a liquid ready-made delicacy tends to thicken quickly, so do not prepare for the future. Consume immediately after preparation. Be sure to leave the cooked porridge under the lid for 10 minutes. This will greatly improve the texture and taste of the dish.

Depending on your taste preferences, you can add more or less sugar, or eliminate it altogether. Apples, raisins, dried apricots, prunes, fresh fruits and berries will give natural sweetness to porridge. Coconut flakes, nuts and cinnamon will help to give a special taste and aroma to a familiar dish.

In the proposed recipes, the porridge turns out to be thick, so if you like liquid, feel free to increase the volume of milk.

How to cook oatmeal in milk - the easiest recipe

This is the easiest and fastest recipe for making oatmeal with milk, which is ideal for breakfast. Fragrant porridge will help to satisfy the feeling of hunger for a long time, charge the body with energy and vivacity for the whole day.

Required:

Oatmeal - 150 g.
Milk - 480 ml.

Cooking:

For cooking, oatmeal in flakes is best suited. Fill them with milk. Put on medium heat.
Hold until boiling. It is important not to miss this moment, otherwise the milk will spill onto the stove.
Remove from fire. Stir and cover. Leave for 5 minutes. During this time, the flakes will swell, absorbing the milk.
Transfer to a bowl. Optionally, you can add honey, jam or dried fruits.

Simple and delicious oatmeal with banana and cinnamon

If you do not like the natural taste of healthy oatmeal, then you should cook it with aromatic additives. The proposed recipe will be appreciated by children who previously stubbornly refused to eat oatmeal. In order not to spoil the taste of the dish, take only a ripe banana. A fruit with a green skin will give an unpleasant aftertaste. But overripe specimens, on the skin of which spots have formed, will give the porridge a special sweetness.

Required:

Milk - 480 ml.
Salt.
Oatmeal - 150 g.
Sugar - 10 g.
Butter - 5 g.
Bananas - 2 medium fruits.
Cinnamon - 5 g.

Cooking:

Put milk on fire. Hold on medium burner until boiling. Sprinkle salt and sugar. Add oatmeal, then cinnamon and stir.
Cut banana into small cubes. Transfer to porridge. Stir. You can use more fruit if you like. Do not add more sugar than indicated in the recipe. Hercules porridge itself has a natural sweetness, which is enhanced by the added banana.
Stir and cook for a couple of minutes. Remove from fire. Close the lid and leave for 5 minutes.
Transfer to a bowl. Add oil and stir

We cook hearty oatmeal porridge with walnuts

With walnuts, oatmeal will be especially useful in the spring, when the body is in dire need of vitamins. With daily use of this recipe, the immune system will become stronger and will be able to withstand seasonal viral diseases. In addition to the suggested walnuts, you can use hazelnuts, peanuts, cashews, or a mixture of both.

Required:

Milk - 1 l.
Oatmeal - 1 l.
Salt - 2 g.
Sugar - 40 g.
Nuts - 50 g walnuts.

Cooking:

Salt the milk. Pour in the sugar. If you do not like sweet cereals, then you can reduce the amount of sugar or, on the contrary, increase it if you prefer more high-calorie dishes. Stir.
Cook on medium flame. Pour in the oatmeal. Switch the burner setting to minimum. While the mixture is boiling, constantly stir with a wooden spoon so that the porridge does not burn and stick to the bottom. Boil milk with oatmeal for at least 15 minutes.
Cut the nuts into smaller pieces with a knife. Transfer the porridge to bowls. Sprinkle with nuts. You can increase the number of nuts if you wish.

Recipe for tender oatmeal with dried apricots for breakfast

Delicious mouth-watering oatmeal is perfect for breakfast. The dish turns out to be nutritious and fragrant, and dried apricots help to make it doubly useful. If you decide to cook porridge according to this recipe for a small child, then when it is completely cooked, beat until smooth with a blender.

Required:

Oatmeal - 160 g.
Milk - 1 l.
Salt.
Sugar - 30 g.
Dried apricots - 100 g.

Cooking:

Pour milk into an enamel container. Put on medium heat. When bubbles appear on the surface, pour in the oatmeal.
Salt and sweeten. If you want to get a low-calorie dish as a result, then do not add sugar or replace it with liquid honey. In this case, pour in the honey when the porridge is completely ready and cools down a bit. This is due to the fact that at high temperatures the proposed product completely loses its nutritional qualities.
Switch the burner to minimum heat. Stirring regularly, cook for 15 minutes.
Rinse the dried apricots. Pour in boiling water and leave for 5 minutes. Thanks to this preparation, dried apricots will swell and become soft. Cut it into small cubes.
Pour into porridge. Stir. The consistency of the porridge will be quite thick.

Delicious oatmeal in milk with banana, raisins and honey

The original recipe for cooking with banana milk will give the usual oatmeal a unique flavor. With the help of biscuit pieces, ordinary porridge will turn into a wonderful dessert that even the most fastidious child cannot refuse.

Required:

Oatmeal - 160 g.
Milk - 240 ml.
Water - 240 ml.
Banana - 250 g.
Anniversary cookies - 3 pcs.
Raisins - 20 g.

Cooking:

Peel the banana. Cut into pieces. Transfer to a plate and mash with a fork.
Pour milk over oatmeal. Add banana puree, then cover with water. Stir. Bring to a boil, stirring constantly. Close the lid and leave on low heat for 10 minutes.
Rinse the raisins and pour boiling water over them. Leave for 5 minutes, then drain the liquid. Buy only pitted raisins, otherwise the dried fruits will squeak on your teeth and the pleasant impression of the porridge will be spoiled.
Break the cookies and pour into bowls. Pour over cooked oatmeal. Add honey to taste and garnish with raisins on top.

How to make liquid oatmeal with berries

Delight the family with another delicious and healthy oatmeal recipe. Buy milk that is not fat and only fresh. If the expiration date is coming to an end, then it may curl up when boiling.

Required:

Milk - 300 ml.
Blueberries - 50 g.
Oatmeal - 120 g.
Raspberries - 50 g.
Butter - 10 g.

Cooking:

Pour the milk into an enamel saucepan. Turn on the medium burner setting. Boil.
Pour in oatmeal and cook for 3 minutes, stirring constantly. Remove from fire. Add honey, then oil and stir.
Transfer to bowls. Sprinkle with blueberries and raspberries. You can add any other berries. In winter, you can use frozen ones.

Cooking milk oatmeal with pumpkin in milk

Oatmeal goes perfectly with pumpkin, which makes breakfast more nutritious and balanced. The bright orange color of the vegetable colors the entire dish, thereby uplifting. You can cook a delicious delicacy not only during the pumpkin ripening season, but all year round if you take care in advance and freeze a healthy vegetable.

Required:

Pumpkin pulp - 350 g.
Milk - 500 ml.
Oatmeal - 80 g.
Sugar - 20 g.
Butter - 10 g.

Cooking:

Cut the pumpkin into large cubes. If you like a more uniform porridge and you don’t like the feel of pumpkin pieces, then cut the vegetable into smaller cubes.
Fill with milk. It is important that the liquid completely covers the vegetable pieces, so a little more milk may be needed.
Turn on medium fire. Boil until milk boils. Switch the burner to minimum. Boil 15 minutes. Check the readiness of the vegetable. If the pumpkin is still tough, then sweat for a few more minutes.
Pour in the oatmeal. Stir and cook for 10 minutes. In the process, do not forget to mix, otherwise the porridge will burn.
Sweeten and add oil. Stir. Remove from fire. Close the lid and leave for 10 minutes.

Sweet oatmeal with caramelized apples and cinnamon

You can choose the variety of apples according to your taste preferences. If you like sweet porridge, then choose sweet and sour. Fruits can be peeled or left with a peel, the main thing is to remove the hard partition with seeds.

Required:

Oatmeal - 80 g.
Cinnamon.
Milk - 150 ml;
Butter - 30 g.
Sugar - 10 g.
Apple - 1 pc.

Cooking:

Cut the apple into small cubes or thin slices.
Heat up the skillet. Add butter and melt. Lay out the apples. Sauté until soft, stirring constantly. The process will take about 3 minutes. Pour in the sugar. Fry for 2 minutes while stirring.
Boil milk and pour over cereal. Leave for 2 minutes to steam. Use instant oatmeal. If you like a thinner porridge, then add less cereal. Transfer to a plate.
Lay out the apples. Drizzle with honey and sprinkle with cinnamon to taste.

If your oatmeal on the stove turns out to be overcooked, undercooked, or constantly burns, then a smart slow cooker will come to the rescue. You just need to load the necessary components into the bowl, and the device will do the rest for you.

Required:

Instant oatmeal - 50 g
Sugar.
Water - 160 ml.
Butter - 20 g.
Salt - 2 g.
Milk - 320 ml.

Cooking:

Pour water into the bowl, then milk. Pour in oatmeal.
Salt. Sweeten if necessary. Close the lid.
Select the "Milk porridge" mode from the menu. Time will take 10 minutes.
Open the lid. Stir. Close the lid again and leave for 5 minutes. Add butter. Stir. You can pour the finished dish with honey, jam or syrup, and decorate with fruit.

Useful nightly oatmeal with milk - video recipe

One easy and quick way to make oatmeal is to prepare it the night before. Usually oatmeal is poured with milk and put in the refrigerator for the whole night. During this time, the oatmeal swells and becomes soft. This cooking method allows you to save the maximum amount of nutrients in the porridge.

Having understood the meaning of cooking, you can endlessly improve the taste of your favorite recipe using various additives. Those with a sweet tooth can add chopped chocolate or sprinkle the treat with cocoa powder. An interesting dessert for adults and children can be. And if you want to get a hearty side dish as a result, then exclude sugar from the composition and mix the porridge with finely chopped garlic and sprinkle with freshly ground pepper.

Oatmeal is deservedly considered the queen of cereals. Due to its availability, ease of preparation and a set of useful properties, this porridge is loved all over the world.

In a number of countries it is considered good form to start the day with oatmeal, in Scotland oatmeal is considered one of the national dishes, and in the Soviet Union it was included in the diet of soldiers.

Oatmeal can be an ideal breakfast for lovers of a hearty meal in the morning, as well as for those who want to naturally cleanse the body, or slightly correct their weight.

Benefits of oatmeal

Oatmeal contains a lot of fiber, protein compounds, healthy fats, many vitamins and minerals, but at the same time, the process of assimilation of this porridge occurs gradually, thereby providing a feeling of satiety for a long time.

The benefits of porridge made from oatmeal have long been proven and confirmed by doctors, researchers, as well as people who have included this product in their daily diet.

It helps to reduce cholesterol levels and the risk of blood clots, helps in cleansing the body and increasing muscle mass. The use of oatmeal on a regular basis allows you to get rid of constipation, improve skin condition, has a beneficial effect on the normalization of the liver, thyroid gland, and also improves mental activity and memory.

For those who decide to start their day with oatmeal, we have selected several recipes that will help make breakfast healthy, tasty, varied, fast and, importantly, easy to prepare at the same time.

Milk oatmeal recipe

A classic, proven recipe is milk oatmeal.

Pour milk into a saucepan and wait until it boils. It is recommended to keep an eye on the milk, as it boils very quickly and can "run away" or burn. After the milk boils, pour oatmeal into the pan, add salt, sugar, and mix everything well.

After that, reduce the heat and continue to cook for another 5-6 minutes.

After turning off the stove, put the oil in the porridge, close the pan, and let the oatmeal stand for 3-4 minutes.

After that, we can assume that milk oatmeal is ready to eat. For lovers of the most nutritious breakfast, and for those who do not really count calories, milk can be replaced with cream, which will give the porridge a richer taste and extra fat content.

Delicious oatmeal with milk in a slow cooker

Those who are used to saving time and absolutely do not like to stand at the stove will definitely appreciate the way to cook delicious oatmeal with milk in a slow cooker. This method is elementary, and includes only simple ingredients.

Of the products you must have:

Two measuring cups of milk;
One measuring cup of oatmeal;
A pinch of salt;
Two spoons of sugar;
60 grams of butter.

First of all, you need to put butter on the bottom of the multicooker to reduce the risk of boiling milk, and fill the porridge with a soft, creamy aroma.

Then we fall asleep oatmeal, pour milk, add sugar and salt, close the lid and turn on the slow cooker.

Many models of multicookers have a “porridge” mode, but often the cooking time is too long, designed for cereals that require a longer heat treatment. Practice shows that 10 minutes is enough to cook oatmeal.

After the cooking process is completed, leave the porridge under a closed lid for 3-5 minutes to let it “sweat” a little.

Recipe for oatmeal with water and milk

If you are on a diet, or just want to make your breakfast less caloric, this recipe is for you. To repeat it, you must have at hand:

A glass of milk;
One glass of oatmeal;
Glass of water;
One tablespoon of sugar;
50 grams of butter.

First of all, you need to pour water into the pan and bring to a boil. Then, add oatmeal, mix, let the water boil a little, and pour in the milk.

After that, add sugar, mix it all thoroughly, reduce the heat, cover the pan with a lid, and cook over low heat for 6-8 minutes. Cooking time depends on the cereal you choose.

After the porridge is ready, we throw butter into it, cover it with a lid, and keep it closed for another 5-7 minutes so that the porridge absorbs the aroma of butter and swells enough.

Recipe for oatmeal in milk with pumpkin

For those who have children who look at oatmeal with disdain, as well as for those who are tired of having a monotonous breakfast, we offer an original recipe for oatmeal with pumpkin. To cook porridge that is amazing in taste and unusual in performance, you must have the following ingredients:

One glass of oatmeal;
200 grams of pumpkin;
Glass of water;
Two glasses of milk;
50 grams of butter;
1-2 tablespoons of sugar;
A pinch of salt.

First you need to peel the pumpkin and chop the pulp. Then, you need to mix milk with water, and bring to a boil, you can immediately add sugar and salt to this liquid so that they dissolve faster.

After that, add oatmeal, cook on low heat for 6-7 minutes, then add the pumpkin, and boil for another ten minutes. When the porridge is ready, you need to add a piece of butter, close the pan tightly, and let it brew for another 15 minutes.

Porridge according to this recipe is unusual, and surprisingly tasty. If you do not like pumpkin, you can add raisins instead, or any finely chopped fruit.

As you can see, there is nothing complicated in cooking oatmeal, but this process will be even easier, and the result will be even tastier and more enjoyable if you listen to some tips and secrets.

During the purchase, you should pay special attention to what kind of oatmeal you are purchasing. The most useful porridge is obtained from the Hercules variety, since these flakes are the least processed, thick, and the porridge from them turns out to be thick, rich, although it is worth noting that the cooking time for porridge from this type of flakes will increase slightly. Extra grade flakes cook faster and are more suitable for people with stomach or intestinal problems. Also, it is recommended to check the quality of cereal packaging, as oatmeal quickly absorbs moisture, losing quality. The packaging must be hermetically sealed;
The shelf life of oatmeal begins to be calculated from the day when they were developed, and not packaged. Fresh, high quality oatmeal should smell pleasantly like oats and be white in color with a beige or slightly yellowish tinge;
During the preparation of oatmeal, you need to pour the grains into boiled milk or water, otherwise the flakes will soften too much and lose their structure. It is best to use a pan with a non-stick coating and a thick bottom, this will eliminate burning, and allow the porridge to “sweat” well after cooking;
If you have eliminated sugar from your diet, but remain a lover of sweets, you can use honey, which gives the porridge a sweetish taste, a pleasant honey aroma, and adds vitamins. Also, you can add sweetness with any sweet dried fruit, or finely chopped fruit;
Oatmeal is ideally combined with cinnamon, which gives the dish a delicate, piquant taste and aroma.

Fortunately, oatmeal is one of the dishes that are healthy and tasty. Experiment with recipes and additional ingredients, and you will definitely find your favorite cooking method.

If you get into the habit of regularly eating oatmeal for breakfast, you will feel how your body will work better, it will definitely say “thank you”.

Oatmeal is not only a tasty dish. Although it is quite simple to prepare, it contains many useful substances: vitamins, macro- and microelements, complex carbohydrates. One plate of this product can energize you for the whole day! Today we will talk about how to cook oatmeal in milk so that both adults and children are delighted with it.

traditional recipe

You can cook oatmeal in water, but in milk it will be healthier, more satisfying and tastier. For kids, the second option will be more suitable: milk gives the porridge taste and aroma.

Please note: oatmeal is a very satisfying, and at the same time light dish, which will take you 15-30 minutes to prepare. The time depends on which grains are used for cooking porridge.

To make this oatmeal recipe, you will need:

2 glasses of milk;
1 pinch of salt;
4 tablespoons of sugar;
50 g butter.

Rinse oatmeal thoroughly. You can even soak them briefly in a pot of water to shorten the cooking time.

Oatmeal cooking time depends on the density and size of the grains.

Pour milk into a saucepan, put on a quiet fire. While stirring, bring to a boil. Do not leave milk unattended, it can escape in a matter of moments.
Pour the oatmeal into the boiling milk and stir well. Boil for 15 minutes, then remove from heat.
Cover the pot with a lid and let it sit for another 5 minutes. During this time, the grains will increase in volume.
Add butter to the porridge. Cover again and leave for another 5 minutes.
Now the porridge is ready. You can add honey, fruits, berries, jam, candied fruits, nuts to it - everything that your fantasy tells you.

If you use water instead of milk, the porridge will be lighter and lower in calories. This option is often recommended by nutritionists.

English oatmeal

Probably the most popular oatmeal in England. In any case, we know about it from books, films, series about this wonderful country. So the British know a lot about making oatmeal. For this recipe, you will need the products we are used to, but the porridge is thicker. You will need:

1 cup whole grain oatmeal;
1.5 glasses of water;
salt and sugar to taste;
milk.

Thoroughly rinse the oatmeal grains several times to remove all the husks. It is best to use boiled water.
Boil water, add oatmeal, stir, add sugar or salt. You need to cook porridge on a quiet fire for 10-15 minutes.
After the oatmeal is cooked, cover the pan with a lid and let it brew for 5-7 minutes.
Serve English oatmeal in deep bowls with boiled hot milk. You can add sour cream to make the porridge more saturated.

English oatmeal is good because it can be eaten not only sweet, but also salty. Add berries, pieces of fruit, honey, nuts to sweet porridge. Salty can be flavored with pepper, basil, herbs and spices.

You can add any berries and fruits to oatmeal in milk

Flakes can be used instead of whole grains. This will greatly reduce your cooking time. But in English oatmeal, whole grains are traditionally used.

Cooking oatmeal in a slow cooker and microwave

Of course, the preparation of any dish requires some time. And even for a simple oatmeal you will need about 20 minutes, and in the morning, unfortunately, not every one of us can afford it. Therefore, representatives of kitchen household appliances become our indispensable assistants. For example, a multicooker is a very convenient device that will cook several dishes for you almost independently.

In order to cook oatmeal in a slow cooker, take the following products:

1 glass of oatmeal;
3 glasses of milk;
30 grams of butter;
1 tablespoon of sugar;
salt to taste.

For supplements, you can take berries, fruits, jam, honey, marmalade, candied fruits and more, whatever your imagination tells you.

Take the bowl of the multicooker and grease in a circle with butter so that the milk does not run away. Put another piece of butter on the bottom. Pour in oatmeal and pour milk diluted with water in a ratio of 1: 1. You can also add cream, oatmeal will be even tastier and richer.

Close the lid of the multicooker, select the "Porridge" mode. Usually it is designed for 40 minutes, but in this case, most likely, it means porridge from cereals, which are cooked much longer. For oatmeal, 10 minutes will be enough. I recommend that you experiment to find the right time for your device model. After the cooking time has passed, leave the porridge for another 5 minutes to let it simmer.

Cooking oatmeal in milk in a slow cooker will not require you time

Divide the porridge between bowls and add what your kids love. Each plate may have a different additive. So the children will not get bored with oatmeal, and every morning they will have a new dish.

The same recipe can be used to cook oatmeal in the microwave. Take these products:

1 glass of oatmeal;
200 ml of hot water (boiling water);
1 glass of milk;
1 tsp butter;
sugar and salt to taste.

Take dishes suitable for the microwave, pour boiling water over oatmeal in it, salt. Place in the microwave for 5 minutes. Then add milk and cook for another 3 minutes. Give the porridge a little time to infuse, add sugar and butter. Porridge is ready, bon appetit!

Video about cooking oatmeal with milk

As you can see, oatmeal is very easy to make. We hope your family will love this delicious and healthy dish. Tell us how you cook oatmeal, what are your secrets and unusual ways. Comfort to your home!

The best breakfast is food that is made from cereals. In order to create it, you do not need to spend a lot of time. It is especially easy to cook oatmeal with milk, but in order for it to cook properly, have the right consistency and be very tasty, certain proportions and a special recipe must be observed. Its taste can be improved with honey, fruits, fresh berries.

What is useful oatmeal in milk

Food made from cereals contains vitamins B1, B12, PP, E, H, minerals, amino acids vital for the human body. Hercules porridge contains a large amount of useful substances, in addition, it has a low calorie content, but it still saturates perfectly. It contains proteins, fats, carbohydrates, folic acid. Eaten in the morning, oatmeal porridge with milk allows you to recharge your batteries, filling the body with the necessary elements.

How to cook oatmeal with milk

Oatmeal is easy to make and cooks very quickly. You can cook them in a conventional saucepan, microwave and slow cooker. Steps to cook oatmeal in a pot:

Rinse the cereal or flakes, soak, then drain the excess liquid.
Boil milk, add oatmeal, add a pinch of salt, mix.
Cook until the flakes swell over low heat.

In a pot of water

The calorie content of oatmeal is small, so dieters can safely eat it, though without nuts and other additives. If you want to cook this diet food according to all the rules, then soak the cereal first. Thanks to this procedure, the finished dish will be more tender. After that, it is necessary to carefully drain the excess liquid, then pour in a new one and put the dish to cook until it thickens. If desired, salt, sugar, honey or jam can be added there.

Cooking in a multicooker

Today, it is not necessary to cook oatmeal in milk in a saucepan, because this can be done in a more convenient way - in a slow cooker. This household appliance will cook food without your participation - you do not have to constantly stir it. Cooking oatmeal in milk is easy: first, pour 1 glass of cereal into a multicooker bowl (such is in any similar device), pour about 1 liter of liquid into it. Select a cooking mode. Close the multicooker lid and cook a traditional delicious breakfast for a quarter of an hour.

milk oatmeal recipe

The best morning meal is a delicious oatmeal dish. Don't know how to cook it? Use one of the step by step recipes. If you want an even healthier serving of oatmeal, use whole grains to create it, it will take longer to cook than regular cereal, but trust me, it's worth it. You can add honey, dried fruits, nuts, berries and other tasty additives to a serving of oatmeal. Below we will consider some popular options for its preparation, excellent in composition.

Oatmeal porridge

Time: 15 minutes.
Servings: 2 persons.
Calorie content of the dish: 102 kcal (in 100 grams, in all recipes).
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Herculean flakes porridge is considered a classic breakfast almost everywhere, all thanks to its usefulness and speed of preparation. Oatmeal contains substances such as potassium, magnesium, zinc, phosphorus, folic acid, and a large amount of vitamins. In addition, it promotes improved absorption of calcium. Such oatmeal in milk is cooked very simply, the most important thing is to let it brew a little under a closed lid after removing it from the stove.

Ingredients:

hercules - 0.5 cups;
milk - 300 ml;
butter - 10 g;
salt - 0.5 tsp

Cooking method:

Pour cold milk into a container, set to boil.
Wait until it boils, then pour in the cereal, add salt, sugar to taste.
Boil for 3-4 minutes, stirring constantly.
Turn off the stove. Add the butter and let the cooked food brew a little under the lid.

Oatmeal with water and milk

Time: 20 minutes
Servings: 2 persons.
Calorie content of the dish: 93 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

In order to reduce the fat content of the dish, but leave the porridge just as tasty, it is recommended to dilute it with water. Some do it to save money, others to follow a low-calorie diet. You can cook this morning meal without animal products at all, but it will be less healthy and appetizing. To obtain the optimal consistency of cooked food, use both liquids in the same proportions (in a ratio of 1: 1).

Ingredients:

hercules - 0.5 cups;
milk - 200 ml;
water - 200 ml;
butter - 10 g.

Cooking method:

Rinse and soak hercules.
While it swells, mix the liquids and set to boil.
Drain all the water from the bowl of cereal, transfer it to boiling water.
Boil for 3 minutes, add milk.
Cook for the same amount of time, stirring continuously.
Add oil.

With milk and sugar

Time: 15 minutes.
Servings: 2 persons.
Calorie content of the dish: 145 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Hercules, cooked with sugar, will definitely appeal to all adults and children, because the resulting food will not only be healthy due to the many positive properties of oatmeal, but also very appetizing. It is important to know the measure and not to make oatmeal with milk too sweet, otherwise it may turn out to be too cloying. The resulting meal, which can be safely served in the morning, can be flavored with fresh pieces of fruit, berries, honey or a nut mixture.

Ingredients:

hercules - 0.5 cups;
milk - 250 ml;
butter - 10 g;
sugar - 3 tbsp. l;
salt - 0.3 tsp.

Cooking method:

Put the milk to boil on a small fire.
When it boils, pour oatmeal into it, add salt, sugar.
Boil for 5-7 minutes, then put a piece of butter in the pan.
Close the pot with a lid, let it brew a little.

Liquid oatmeal

Time: 25 minutes.
Servings: 2 persons.
Calorie content of the dish: 98 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

To make morning food more easily digestible, make it liquid. To do this, you need to soak the oatmeal overnight, but you can do it in the morning, just before cooking. The longer the oatmeal is soaked, the more liquid the serving of food will become. You can also cook such porridge in the microwave, but below we will consider the option of cooking on the stove. A more liquid and dietary option will turn out with water, but oatmeal in milk will be much more satisfying.

Ingredients:

hercules - 0.5 cups;
water - 300 ml;
butter;
salt - 0.5 tsp.

Cooking method:

Rinse the flakes several times, soak.
While they swell, put a pot of water to boil.
Add the swollen flakes to the boiling water.
Boil for approximately 7-10 minutes.
Season the oatmeal with oil.
To make it even thicker, let it brew a little under a closed lid.

On goat milk

Time: 25 minutes
Servings: 4 persons.
Calorie content of the dish: 98 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Animal products contain a huge amount of substances necessary for the body: calcium, magnesium, proteins, fats and carbohydrates. The food prepared with them has a large number of useful properties that improve health. Such food improves immunity, eliminates diseases of the body and improves the quality of sleep. Delicious breakfast becomes twice as healthy!

Ingredients:

hercules flakes - 1 cup;
goat milk - 500 ml;
butter;
sugar - 2 tbsp. l;
salt - 0.5 tsp.

Cooking method:

Rinse the cereal, soak in cold water.
Pour milk into a small saucepan, put it on fire.
Before pouring oatmeal into the pan, drain excess liquid from them.
Put the swollen oatmeal into the boiling liquid.
Cook with occasional stirring until desired consistency.
Add oil to the finished porridge.

On coconut milk

Time: 15 minutes.
Servings: 4 persons.
Calorie content of the dish: 122 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Do you want to please everyone at home by making a hearty breakfast with something unusual, but do not know how to cook it? Try cooking oatmeal with coconut milk according to one of the simple recipes. This meal is sure to please everyone in the family. To prepare it, you will additionally need honey - this component plays the role of sugar here. If it is not there, then you can not sweeten at all, because coconut juice will give the necessary light cloying.

Ingredients:

hercules - 1 cup;
coconut milk - 400 g;
honey - 1 tbsp. l.

Cooking method:

Pour coconut milk mixed with the same amount of water into a container.
Mix well, bring to a boil.
Pour the oatmeal into a bowl.
Simmer everything for about 10 minutes, stirring occasionally.
Add a spoonful of honey, cover with a lid, let it brew a little.

Time: 10 minutes.
Servings: 1 person.
Calorie content of the dish: 117 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Oatmeal with banana milk is an extremely simple, quick and nutritious breakfast. It will delight you with its taste, saturate well and give a great mood for the whole day to all family members. Add as many bananas to it as you see fit, but be careful not to overdo it so as not to turn this flavorful meal into a cloying dish. Fans of various desserts can decorate a delicious porridge with grated chocolate or cinnamon as shown in the photo below.

Ingredients:

oatmeal - 0.5 cups;
milk - 250 ml;
bananas - 1-2 pcs.

Cooking method:

Pour dry oatmeal into hot milk, add salt and sugar (optional), boil for 7 minutes.
Mash the bananas with a fork, add to the rest of the ingredients, boil the oatmeal until thickened, stirring constantly.
Cooked oatmeal can be decorated with grated chocolate.

Milk porridge with prunes

Time: 10 minutes.
Servings: 2 persons.
Calorie content of the dish: 107 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

This breakfast dish is recommended to be included in the diet of people suffering from diabetes. Oatmeal itself is a product with a low glycemic index, and prunes, the taste of which is very sweet, are allowed and even indicated for use in small quantities by people with a high sugar content. In addition, this dried fruit with a lot of useful properties improves the functioning of the pancreas and strengthens the entire body. Such a dish will turn out even tastier if you season it with a little honey.

Ingredients:

hercules - 0.5 cups;
water - 150 ml;
milk - 150 ml;
salt - 0.3 tsp.

Cooking method:

Rinse prunes and soak.
Mix water with milk in a saucepan, bring to a boil.
When the milk boils, pour hercules into it, salt.
Reduce the heat and simmer the oatmeal for about 7 minutes.
Remove the pan from the stove, add the prunes cut into pieces.

With apple and raisins

Time: 20 minutes.
Servings: 4 persons.
Calorie content of the dish: 127 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Not sure how to make a delicious, quick, low-calorie breakfast? Pay attention to this recipe for the classic preparation of hercules. To create such a diet dish, you will need a small sweet fresh apple and a handful of raisins. It is advisable to keep the used dried fruit in water for about 30 minutes before adding it to breakfast. Cinnamon goes well with apples, so oatmeal with milk will turn out even better if you season it with this ingredient or decorate it with a plate with a dish, as in the photo below.

Ingredients:

hercules - 1 cup;
milk - 250 ml;
apple juice - 200 ml;
raisins - 50 g;
cream - 15 ml;
cinnamon - 0.5 tsp

Cooking method:

Pour oatmeal into boiling milk mixed with juice, boil them for 7 minutes, stirring occasionally.
Coarsely grate a fresh apple.
Add raisins and grated apple to the porridge, add salt and sugar to taste, stir, close the lid and let it brew for a while.
Divide breakfast among plates and garnish with cinnamon.

Whole oatmeal with milk

Time: 20 minutes.
Servings: 4 persons.
Calorie content of the dish: 127 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

If you want to enrich your diet with microelements and vitamins as much as possible, then try to eat a dietary product several times a week in the morning - a delicious porridge made from oat grains. It has been proven that when eating oatmeal, immunity increases, brain function improves, and physical endurance increases. It will take longer to cook than the lighter alternative made from instant cereal, but this option will be much healthier.

Ingredients:

oat grains - 1 cup;
pumpkin - 100 g;
water - 600 ml;
milk - 130 ml;
butter - 20 g;
sugar - 1 tbsp. l;
salt - 0.5 tsp.

Cooking method:

Rinse the grain thoroughly.
Peel the pumpkin, finely chop or grate coarsely as in the photo.
Put the oat grains and pumpkin in a saucepan, fill it all with water, bring to a boil.
Boil everything for about 30 minutes.
After making sure that the liquid in the pan has disappeared, add the rest of the ingredients there, mix.
Boil the grains with constant stirring for another quarter of an hour until fully cooked.