How to install oxygen in an aquarium. Aquarium aerator: what is it and its types. What does the miracle cocktail consist of and what are the features of its use

Aeration in the aquarium: why is it needed and how to provide it?

Aquarium aeration

Oxygen is vital for all creatures, including aquarium fish. It would seem that green plants should produce it. But, unlike natural conditions, domestic reservoirs have a limited volume and there are no currents in them that would renew water. And the plants themselves are consumers of this gas (in the dark), along with the rest of the inhabitants. Therefore, the oxygen concentration in the aquarium drops and additional aeration is needed.

In this article we will talk about what aeration is, why it is needed, how to organize it, what happens with a lack or excess of oxygen. So let's go!

Factors affecting the oxygen content in water

Temperature regime. The colder the water, the more oxygen it contains and vice versa. Warm water also speeds up the metabolism of fish, as a result of which they require more O2.

Vegetation. If it is thick, then at night the lack of oxygen in the aquarium is guaranteed.

Aquafauna. Snails and other living things (eg aerobic bacteria). If their populations are too large, then they consume a lot of the aforementioned gas.

How can you tell if there is not enough oxygen?

Beginning oxygen starvation can be easily identified by the behavior of fish, which often take water with their mouths, making movements similar to chewing.

Then the fish have to rise to the surface of the water, and swallowing movements become more intense. In very critical situations, fish are constantly at the very surface, quickly swallowing air with their mouths.

To avoid such situations, it is enough to follow simple rules:

• do not overpopulate the aquarium;
• choose the optimal ratio of the number of fish and plants;
• use special devices for aeration.

What is aeration?

This concept refers to the movement of layers of water, as a result of which the liquid is saturated with oxygen. During aeration, atmospheric air is blown through the water column, while it is divided into very small bubbles, which, when in contact with water, enrich it with oxygen. The more bubbles, the larger the contact area and the better the return of oxygen.

In nature, in reservoirs, this process occurs naturally due to currents, winds, springs at the bottom, plants that make the water move. This is not the case in an aquarium. The only supplier of oxygen, and even then unstable, are plants. As soon as there is a shortage of light and carbon dioxide, they immediately turn into consumers.

What is aeration for?

The main goals are:

1. Saturation of water with oxygen for the normal development and vital activity of all inhabitants of the home reservoir.
2. Creation of moderate vortex flows and mixing of water layers. At the same time, oxygen is absorbed more efficiently, carbon dioxide is removed faster, harmful gases (like methane, hydrogen sulfide and others) do not accumulate.
3. Aeration in combination with a heating device protects against sudden temperature changes.
4. Creation of currents necessary for some types of fish.

Aeration methods

Natural, which consists in breeding plants and snails. The latter not only affect the amount of oxygen in the water, but are also a kind of indicator: if everything is fine, they live on stones, if its content decreases, they crawl onto plants or aquarium walls.

Artificial, in which aeration can be carried out using:

• air compressors;
• specialized pumps.

Compressor

Oxygen is supplied to the water column. The air passes through the tubes and enters the atomizer, where it turns into tiny bubbles, which are distributed throughout the aquarium.

Compressors can vary in power, performance and maximum depth of pumping water. There are even submersible models with backlight.

The whole system consists of:

1. Air tube systems. It is better to take them from synthetic rubber, PVC or bright red rubber. Avoid rubber medical hoses, black or yellow-red tubes (they contain toxic impurities). Pay attention to elasticity, softness, length.

2. Adapters. Made from plastic and metal. The latter are more durable and more aesthetic, although more expensive. Adapters may have control valves. They allow you to dose the air supply to each atomizer, if there are several.

3. Check valves. Tetra products are considered the best. They are reliable and easy to install.

4. Air diffusers. You can buy them or make your own. They are made of wood, stone, expanded clay, etc. In any case, the sprayer must be of high quality, dense and produce small bubbles.

Sprayers are produced in the form of short cylinders. They are placed on a stone or a short distance from the ground and decorated with pebbles, snags, stone ridges or plants. There are also long tubular products 20-60 cm long. They are placed along the back or side wall near the bottom.

In this case, the moving bubbles will mix the water, leaving no unheated layers below, and pull the liquid from bottom to top, where there is more oxygen. Another important point: the compressor must be above the water level or have a non-return valve.

The main disadvantages of compressors are noise and vibration. You can fix them like this:

1. Place the instrument in an enclosure that absorbs noise (e.g. styrofoam).
2. Take it to the pantry, another room, to the loggia or mezzanine. In this case, a long hose is hidden under the plinth. This option is only possible with a powerful compressor.
3. Place foam rubber shock absorbers under the device.
4. Connect the device through a step-down transformer. It should be noted that the performance of the compressor will decrease.

The device must be looked after: regularly disassemble and clean the valve.

Specialized pumps

They move water more intensively than compressors. They most often have a built-in filter, and air is sucked in through a hose designed for this purpose, which goes to the surface. When choosing a pump, remember: the throughput of the device should be at least one third of the total volume of water in the aquarium.

A little about the excess of oxygen in the aquarium

First of all, an excess of O2 is no less harmful than a deficiency. It can cause gas embolism in fish when air bubbles appear in their blood. As a result, the fish may die. Fortunately, this occurrence is rare. Nevertheless, you should not be zealous with aeration (for example, you do not need to install several compressors).

Please note that the norm of oxygen concentration is 5 mg / l and a little more. Measurements can be taken using special tests purchased at a pet store.

To achieve the ideal balance will help change the water in small portions, control the composition of the fish and the number of plants, regulation of the air flow from the compressor.

Common Mistakes

1. Water is enriched with oxygen not because of the bubbles that the compressor drives into the water. The mixing of air and water occurs at the surface of the water. Bubbles only create vibrations on the water surface, which improves this process.
2. Do not turn off aeration at night! It must be continuous. Otherwise, the balance will be upset.

Tricks and secrets of aquarium aeration

1. Increasing the temperature of the water in the aquarium increases the oxygen consumption of its inhabitants and vice versa. Knowing this, you can quickly help the fish in case of asphyxiation.
2. Hydrogen peroxide. Few people know about its use in the aquarium.

   She can:

   But you need to know how to use it correctly, otherwise you can only bring harm and poison all the fish.

   In this article, we will not dwell on this. If someone is interested in this question, then information can be found on the Internet.

   1. Oxidators. They are used for different purposes: for long-term transportation of fish, for small and large aquariums, for ponds. The essence of the work: hydrogen peroxide and a catalyst are placed in a vessel. As a result of their reaction with each other, oxygen is released.

   In conclusion, I will say that you should not underestimate the importance of aeration in an aquarium. Moreover, there is a large selection of equipment for it. You can find inexpensive and high-quality models.

   When choosing a device, it is necessary to compare its power, the volume of the aquarium, the number of inhabitants and their CO2 needs. Usually manufacturers indicate the recommended volume for each model.

   And remember that only that aquarium can be beautiful, where healthy conditions for the inhabitants are provided.

   Source: https://aquariumguide.ru/freshwater-aquarium/maintenance/aeraciya-vody-v-akvariume.html

   Do you need aeration in an aquarium?

   In nature, plant leaves absorb carbon dioxide and produce O2 during photosynthesis. In bodies of water, plants release oxygen for all creatures. But in a confined space, it is important to give the inhabitants enough oxygen with a large number of fish and a small number of underwater plants. In these cases, aeration in the aquarium is used.

   What is water aeration

   Aeration of water in an aquarium is the process of moving liquid layers. Aeration of the aquarium saturates the aquarium water with oxygen. The movement of the liquid begins with the release of small water bubbles from the aerating device. The larger the space of the device, the faster the liquid is saturated with gas.

   In lakes and rivers, the process of aeration occurs due to waves, currents, winds and an abundance of plants. Plants do this in an aquarium, although they are an unreliable source of O2, as they consume oxygen when carbon dioxide is deficient or in the dark.

   Do I need aeration in an aquarium?

   There are no fish species that do not need oxygen in an aquarium. There are fish that breathe atmospheric air, they float to the top of the water and swallow it. But most inhabitants need O2.

   An aquarium is a living world. It is inhabited not only by pets settled by people in the form of fish and other hydrobionts, but also by aerobic bacteria living in the soil and in thickets of plants. These bacteria are not dangerous. They maintain biological balance. In an aquarium without aeration, the balance is disturbed, and the inhabitants cannot exist normally.

   In still water, the process of penetration of oxygen particles into the water column is very slow. Oxygen particles per day deepen into the water only by 2 cm. For fish in an aquarium, this is very small. Therefore, water must be independently enriched with O2. This is done with the help of filters, compressors, sprayers.

   Is it necessary with plants

   Plants in an aquarium produce enough O2 to support a small number of fish. But for numerous settlements of plants there should be a lot. At night, plants also consume oxygen, leaving living inhabitants without valuable gas. The best solution would be to purchase aeration devices.

   Water aeration methods

   There are two types of water aeration.

   Natural

   This is growing plants or breeding snails. When growing plants, oxygen is released during photosynthesis.

   Snails are an indicator of the amount of gas. When the liquid is depleted of oxygen, they are placed on the leaves of plants or on the walls of the aquarium. If the oxygen level is normal, then the snails are placed on the bottom or on the rocks.

   Artificial

   This is the use of aeration equipment. Compressors and pumps are used.

   Can the compressor be turned off?

   Aquarium aeration devices must not be turned off. Many beginner aquarists turn off water aeration compressors at night because these devices make a lot of noise. This is absolutely impossible to do.

   At night, fish especially need aeration, because underwater plants stop emitting O2 and absorb it themselves. Aeration devices must operate continuously and constantly to saturate the water with oxygen.

   Sprayers

   Air atomizers are part of the compressors. With the help of atomizers located in the ground of the aquarium, the air is distributed into the bubbles that the compressor pumped in from outside the aquarium. Air is supplied to the aquarium. Bubbles move layers of water. This helps to saturate the liquid with oxygen.

   soil filter

   Soil filters for an aquarium perform a similar function with a compressor. Filters create currents. This promotes the movement of layers of water. The upper layer of water in contact with air is saturated with oxygen and sinks to the bottom with the current. When buying and installing a soil filter, a compressor is not needed.

   Hoses and connectors

   Hoses and connectors are an additional attribute to the compressor or pump. They are needed to move and rearrange devices. A hose and atomizer are attached to spread the bubbles over a larger area throughout the aquarium.

   Aeration without electricity

   Suitable for transporting fish in the absence of electricity.

   Hydrogen peroxide

   Hydrogen peroxide is a catalyst that, when released into water, decomposes into oxygen and water. It is completely harmless to underwater inhabitants. Peroxide is used to resuscitate suffocated fish, to kill harmful algae on plants.

   Oxygen tablets

   Oxygen tablets are needed to quickly raise the level of oxygen in the water. Another purpose is the transportation of fish in a short time. One oxygen tablet contains 30 mg of oxygen.

   Oxidators

   Oxidizers work by adding hydrogen peroxide and a catalyst. A chemical reaction occurs, the result of which is the release of O2. They are used when transporting fish in the absence of electricity and human intervention.

   Manual compressor

   Hand compressors are used when transporting fish for sale. Such compressors are driven without the consumption of electricity by pressing hands. The simplest hand compressor can be made from a rubber tube from a bicycle or a ball. Air is forced into the chamber and adjusted by pressing.

   Ozonation

   Ozonation is another type of aeration. Its peculiarity is that instead of air, ozone molecules enter the water. Ozone is made up of O2, so ozonation is effective. Ozonation disinfects aquariums, eliminates turbidity. This is especially important before spawning fish. It is performed only if there are no creatures in the water.

   What affects the oxygen content

   • Temperature. In a liquid with an elevated temperature, the amount of gas is always less than with a lower temperature. Elevated temperature is dangerous by accelerating metabolism. With an accelerated metabolism, hydrobiont organisms consume O2 more than usual at the moment when its deficiency is observed.
   • Flora of the aquarium. Plants emit O2 in the light, but at night they also consume it.
   • bacteria. Aerobic bacteria living in the soil are beneficial for the microflora of the aquarium. But with food leftovers, a large amount of waste, bacteria are activated and actively multiply. A large number of aerobic bacteria will only bring harm, because it will cause a lack of O2.

   How to check the oxygen level in an aquarium

   Oxygen in the aquarium is checked with devices and tests for determining the level of O2, which are sold in pet stores.

   Content rate

   The optimal amount of oxygen in water is 5–6 mg per liter of liquid. A slight deviation from this indicator is allowed.

   Excess

   Excess oxygen will form air capsules in the vessels. Because of this, the fish may die.

   Do-it-yourself aeration

   In pet stores, a variety of devices are purchased that can clean the air. But there is an option to make aeration in the aquarium with your own hands.

   To make a compressor for an aquarium with your own hands, you will have to purchase a power supply, a motor.

   What you need:

   • Power unit.
   • A small motor (for example, from a printer).
   • Plastic cover.
   • Candles.
   • rubber tube.
   • Adapter.
   • Balloon.
   • Wooden stick (for example, from a lollipop).
   • Hot glue stick.
   • Several wooden blocks.
   • Plywood.
   • Wire.
   • Elastic band (for example, from a bicycle or ball chamber).

   How to make a do-it-yourself compressor for aerating:

   1. Cut the balloon in half with scissors.
   2. Take a plastic cover and drill 2 holes (3 and 6 mm) in it at the same distance. Sand uneven edges.
   3. Cut out a horseshoe shape from the rubber band. This will be the valve of the device. The valve is glued with legs to the inside of the drilled cover. The wide part of the valve should cover the 3 mm hole.
   4. We pull the cut out part of the ball onto the lid. The surface should be elastic, like a small drum. Glue with tape, cut off the excess parts of the ball.
   5. Cut out a small rectangle from plywood. It must be in proportion to the motor. Glue the motor to the plywood.
   6. Now let's make the base of the compressor. We take a piece of plywood and 2 bars. We glue the bars to plywood in the form of legs, supports. We glue the prepared motor with plywood into the corner. At the bottom, locate the connector for connecting the power supply.
   7. We shorten the stick, it should be no more than 8 mm wide. Using an awl, we pierce holes on the top and side. Insert a piece of wire into the hole on the side. It turned out to be an eccentric. We install it on the motor shaft.
   8. Shorten the lollipop stick by 4 cm. Glue it to the candlestick. To attach it to the eccentric, we drill a hole on the side of the stick and attach it. Attach the other end of the stick with glue to the center of the cap with the ball. Glue the lid onto the plywood.
   9. Cut a 6 mm hole in the cap with the ball. Fix the adapter into the hole, attach the rubber tube.

   The aerator is ready to use.

   Opinions of aquarists

   Devices for aeration in domestic waters are not aquarium decorations, but the necessary devices to maintain good conditions for fish.

   If there are no underwater plants in the tank that produce gas exchange, then you should definitely equip it with aeration devices.

   Mistakes

   • O2 enters the liquid not from the bubbles that are produced by the compressor. Oxygen is above the water, on the surface. In still water, gas saturation is weak. The formation of bubbles leads to the movement of water, the formation of water currents and good gas exchange of the liquid.
   • When the temperature rises, it is necessary to saturate the water with gases more or always maintain a constant water temperature.
   • Many aquarists do not test for O2 content in water.
   • It is important to equip tanks for growing fry with aerating devices. In these aquariums, oxygen is consumed by a large number of individuals under cramped conditions.

   Aeration maintains a stable gas exchange of water, destroys films on the surface of the liquid.

   Therefore, a tank equipped with an aeration system will be a reliable and safe home for underwater inhabitants.

   Source: https://rybkies.ru/akvarium/aehraciya.html

   How to enrich water with oxygen at home

   In 2009, I made a discovery for myself. When I saw a huge aquarium with exotic fish in the store, in which streams of air ran very beautifully upwards, a kind of puzzle formed in my brain.

   I remembered from childhood that in the sanatorium I really liked the most delicious, airy Oxygen cocktail, after which I felt vivacity in the whole body.

   Then I remembered that recently they began to sell Oxygen water in stores, which also removes the feeling of fatigue. And plus, I once watched a TV report about the casino, where they said that with the help of Oxygen water, people could stay there for days without fatigue.

   And there, in the store, I decided for myself to learn how to make OXYGEN WATER at home.

   It turned out to be very simple, if you look into a large aquarium, where the water is always saturated with oxygen using a compressor, this process is called - aeration.

   I bought the cheapest compressor for an aquarium (130 rubles), with the weakest power, which saturates a liter of water in one minute and began to conduct my tests-experiments on myself.

   At first I began to aerate simply purified raw water. The water after a minute became a completely different taste and much softer.

   WARNINGS FROM OWN EXPERIENCE:

   *Water acquires the taste of saturated oxygen from a given room, where water aeration takes place and therefore when some people buy oxygen water in stores, it seems to them that water does not taste good. I conducted an experiment, lit a fragrant stick, and when the room was scented, I began to oxygenate the water in it.

   I did it……….. The taste is disgusting, but I cannot check the properties of water, since there is no knowledge and equipment for such studies (((((. Perhaps this aroma-oxygen therapy water.))) Maybe it's worth saturating the water with useful essential substances, which, when aerated (in another way getting into the water), will change the structure of the water itself in a completely different way and make its properties even more useful? But so far, for me, these are just unresolved issues.

   *On one of the forums where I described my experiments with water, I was warned that such water must be used very carefully and observe the measure in everything.

   Because from an excess of oxygen inside there can be oxygen poisoning.

   But you can wash and swim as much as you like.

   * Volatile oxygen and therefore Oxygenated water should be drunk immediately, and if stored, then closed hermetically.

   I tried to wash my face with oxygen water. The effect is very, very good. The skin is fresher, pimples or wounds heal faster, etc.

   Conducted experiments on plants. Super. Greenery has grown in winter as in summer.

   I tried to germinate wheat grains for my nutrition. She was also very pleased.

   The easiest is with syrups. I really like it with rose hips.

   You can invent a variety of cocktails yourself or look for recipes on the Internet.

   As to whether it is possible aerate vodka or beer- I DON'T KNOW if the vessels will withstand such a cocktail? I can't test this for myself because I'm a teetotaler.

   Although I suppose that vodka can also change its taste, and maybe properties? Here's another interesting question for me that has not yet been resolved?

   Oxygenated water rejuvenates. Removes fatigue. Relieves depression and improves mood. It adds physical strength, so it is better not to use it at night if you want to get a good night's sleep.

   In men, after oxygen cocktails, sexual activity appears, especially if you aerate pomegranate juice or water with rosehip syrup.

   So oxygen water is worth exploring in full.

   Oxygenated cocktail: pros, cons, secrets of cooking at home

   The most common and important chemical element on our planet is oxygen. It is present in air, soil, water and all living organisms. Life without it is not possible. Having discovered this element for the first time, J. Priestley suggested that oxygen would be of great importance in medical science.

   The predictions of the English scientist came true. Specialists use this gas in the treatment of many diseases (heart, lungs, gangrene, ulcers, hypoxia, etc.), including the preparation of health cocktails, which are called oxygen.

   Who invented the oxygen cocktail?

   The discovery of a drink enriched with oxygen belongs to the famous scientist of the last century, Nikolai Nikolaevich Sirotinin. In the first half of the 1960s, the pathophysiologist Sirotinin worked on studying the direct effect of oxygen on the human gastrointestinal tract.

   Initially, the academician introduced gas into the stomachs of patients through a tube, the procedure was not very pleasant, but very effective. Therefore, it was decided to use oxygen foam, which a person could simply swallow. In the course of the research, a beneficial effect of oxygen on the subjects was noted: the body was saturated with oxygen, making up for its deficiency, ulcers healed faster on the gastric mucosa, and the general condition of the patients became much better.

   Immediately after the invention of the drink, called the "oxygen cocktail", in 1963 it began to be served in many Soviet institutions of the medical and preventive type. However, due to the inconvenience of using the forty liter gas cylinders needed to create foam, the popularity of this method of oxygen therapy has faded. And only since 1995, the active use of cocktails in schools, kindergartens and sanatoriums began again.

   What does the miracle cocktail consist of and what are the features of its use?

   The appearance of the drink is very attractive - a colored liquid with a large foam cap on top. Main Ingredients:

   • oxygen (food additive E948, approved by the International Health Organization),
   • the base that gives the drink a taste (juices without pulp, milk, water, syrups, herbal tinctures),
   • foaming agent (natural - egg white, licorice root, etc. or synthetic).

   Taste qualities are completely dependent on the second component, the choice of which is very wide, so everyone can choose nectar based on their preferences.

   Treatment and rehabilitation through oxygen cocktails is carried out during pregnancy, prescribed for children, athletes and people suffering from various diseases (hypoxia, immunodeficiency, disruption of the heart, blood vessels, etc.).

   3 kcal), carbohydrates: 87 g. (

   How does oxygen foam affect the human body?

   It should be noted that the intake of oxygen cocktails is not indicated for everyone. For example, patients diagnosed with one of the following diseases:

   • bronchial asthma,
   • the presence of stones in the bladder or gallbladder,
   • stomach or duodenal ulcer,
   • overheating of the body (hyperthermia),
   • respiratory failure,
   • poisoning with toxic substances.

   The rest of the healing drink will only benefit. Researchers confirm the positive impact of oxygen therapy, which is manifested in the following:

   • blood oxygen saturation and elimination of hypoxia,
   • normalization of sleep and reduction of fatigue,
   • activation of metabolic processes,
   • stimulation of the heart, digestion, respiration and nervous system,
   • improvement of blood circulation,
   • increase in hemoglobin,
   • normalization of blood sugar levels,
   • boosting immunity.

   How to prepare healing nectar with your own hands?

   To enjoy a healthy drink whenever you want, you can cook it at home. To do this, you need to buy a special foaming device and an oxygen source.

   A device for creating foam can be an oxygen mixer, a cocktail or a tube with an aerator. A spray bottle, a bottle with a reducer or a concentrator will help to enrich the liquid base with oxygen. The best choice when creating a fizzy treat on your own would be a small oxygen canister (several liters) and a tube with an aerator.

   Cooking is carried out in several ways:

   Fill the bowl of the device with the base for the cocktail. Add a foaming agent in a ratio of 1:10 and mix thoroughly. Let off the gas. Prepare glasses and fill them with prepared bubbling drink. This method is very popular in sanatorium-type institutions, schools and kindergartens, as it allows you to get several cocktails at once that have the same taste.

   To prepare a drink, take a tall glass made of glass, metal or plastic and pour the required amount of liquid into it. Pour foaming agent. Turn on the oxygen supply, then the device itself. Wait for the foam to appear. The cocktail is ready. In this case, the method of mixing the components with a constant gas supply is used. The drink is prepared individually, so it is possible to change the base each time. This method is great for oxygen bars and at home.

   To prepare a drink, take a tall glass made of glass, metal or plastic and pour the required amount of liquid into it. Add foaming agent and mix thoroughly. Take the selected gas source and connect it to the tube. Immerse the atomizer (aerator) into the prepared base and turn on the oxygen supply. Wait until thick foam appears. This is the best option for making a cocktail at home.

   It is important to remember that over time, oxygen evaporates and the drink loses its healing qualities, so it should be drunk immediately after preparation.

   Why is it necessary to observe safety precautions in the process of making a cocktail?

   By itself, the oxygen used to create an air drink is not combustible. It complies with GOST 5583-78. However, this gas is capable of intensifying combustion, its contact with any oil or fat leads to the ignition of the latter. A small spark is enough here, and with a lot of pressure, fire can appear without it.

   Contact of oxygen with any fatty substance should be avoided, since the gas provokes ignition and instant burnout of oils and fats. In this case, people in the immediate vicinity may get burned.

   A person who prepares cocktails for patients or for sale must have a document confirming that he has been instructed and certified by a medical institution. When preparing a drink at home or camping, you must follow the safety rules:

   • when transporting gas cylinders, they must not be allowed to be subjected to strong impacts,
   • before using oxygen, all surfaces in contact with the gas must be thoroughly degreased,
   • people who are within a meter of the cylinder during oxygen supply must have clean clothes and hands.

   Thus, the popularity of oxygen-air mixtures is fully justified. They are healthy and tasty. But one should not get too carried away with oxygen therapy and one should always remember the safety precautions of an oxygen cocktail.

   Oxygenated water

   Oxygen-enriched water has become popular in recent years among health conscious people. Its feature is the correspondence at the cellular level to the structure and electrolyte composition of human blood, due to which the body perfectly absorbs it and includes it in the life system. As a result, such water (saturated with oxygen) has a positive effect on tissues and organs, blood microcirculation, liver and kidney metabolism.

   You can get such water at home using the Baikal-standard water purification device.

   Benefits of water enriched with oxygen molecules

   No one doubts the benefits of water enriched with oxygen molecules. It has many properties that have a positive effect on the body, such as strengthening immunity, improving metabolic processes in the body, increasing working capacity, concentration, and reaction speed. This is due to the fact that, according to scientists, we all have a chronic lack of oxygen molecules in the blood and tissues of our body.

   Water (saturated with oxygen) has no contraindications and no side effects. With its help, you can improve almost all body systems: respiratory, cardiovascular, digestive, circulatory and others. In addition, by accelerating the process of absorption of nutrients by the blood, the benefits and effectiveness of drugs and supplements used with such water are increased.

   Thus, the regular use of water enriched with oxygen molecules contributes to the comprehensive and, most importantly, safe healing of the whole organism.

The main components without which life on earth is impossible are water and oxygen. All the main important processes of vital activity of vital organs are connected with water. Especially high is the need for these elements of people who live in an unfavorable environment of an ecological nature.

Oxygen enters the human body mainly through water and air. For comparison, the presence of oxygen in water and air should be indicated:

• clean natural air contains up to 21% of this gas;
• natural water per liter approximately contains up to 14 mg;
• only 5-9 mg per liter remains in purified water.

Oxygenated water - what is it?

With the help of water enriched with oxygen, it is possible to satisfy almost completely the body's need for oxygen, this amount will be enough to provide all vital processes with gas. Moreover, oxygen, which is dissolved in water, penetrates directly into human cells. Free radicals that can harm the body by destroying cells will not be formed.

Therefore, it is worth paying attention to oxygenated water, which is a liquid substance very highly saturated with oxygen. Once in the body, gas molecules quickly penetrate into the desired cells of the organs. First, the mucous membranes of the mouth are filled with oxygen, then the organs of the digestive system. Further, oxygen enters the bloodstream and enters all human organs.

What are the benefits and harms of oxygen enriched water? This is worth dealing with.

The benefits of this water

Water enriched with oxygen has a number of positive aspects and brings great benefits to the body:

• quickly restores oxygen deficiency in body tissues;
• accelerates metabolism and improves the functioning of the circulatory system;
• contributes to the proper functioning of the digestive system;
• has a beneficial effect on the immune system of the body as a whole;
• relieves fatigue, increasing efficiency;
• perfectly copes with the task of eliminating oxygen starvation;
• due to the supply of oxygen in a large volume, the absorption and assimilation of minerals, amino acids and proteins is accelerated;
• is able to maintain the level of glucose at the level necessary for the normal functioning of the body;
• improves brain function, restores concentration;
• With regular use of this water, the skin is rejuvenated.

First of all, it is necessary to purchase and drink such water for those who:

• lives in megacities with a poor environmental situation, in particular with dirty air;
• smokes a lot and often consumes alcoholic beverages;
• is actively involved in sports;
• works at industrial enterprises with harmful working conditions;
• suffered serious injuries or is ill;
• recovering after surgery.

Water enriched with oxygen is especially useful for people suffering from diseases of the lungs and the respiratory system as a whole.

Enrichment of water with oxygen

Most people use plain tap water, but it is it that contains the least oxygen, since it goes through several stages of purification before it enters the apartment through the faucet. The result of the cleaning procedures is the evaporation of gas into the atmosphere.

The largest amount of useful gas saturates the water of lakes, rivers, oceans, streams, springs. There is even more oxygen in mountainous water bodies. Enrichment occurs when water falls in a bubbling form from a height.

Process of natural enrichment

As noted above, natural sources are most saturated with oxygen. Gas enters their water simultaneously in several ways:

• from the atmosphere;
• from rain, melting snow and ice;
• as a result of the vital activity of phytoplankton and other algae (most of the oxygen in natural water bodies).

The fact that it is algae and vegetation of reservoirs that most of all saturate water with oxygen has been scientifically proven. At the same time, they supply oxygen not only to the ocean, but also to the atmosphere.

Artificial water enrichment

Today, on the shelves of stores there is a large assortment of water enriched with oxygen. Various industrial enterprises pour water under high pressure. But after opening a bottle with such a product, it is important to drink it within 30 minutes. After all, artificially introduced oxygen will evaporate into the atmosphere in 20-30 minutes.

According to the amount of oxygen content in industrial water, products can be divided into:

• for oxygen water of the first category with a gas content of 5 mg per 1 liter;
• product of the highest category, which contains 9 mg of oxygen per liter.

Do not forget that in natural sources the gas content can reach 14 mg / l. If you find a clean spring, it will be a real treasure for a person who wants to regularly drink mineral water enriched with oxygen. True, it is very difficult to find such a source. Practically impossible in industrialized regions.

"Stalmas 02"

Which oxygen enriched water deserves the buyer's trust? A good example is the STELMAS 02 product, which contains a large amount of gas.

It fully complies with all the characteristics of artificially enriched oxygenated water. It is taken to quickly restore the lack of oxygen and improve the functioning of the digestive system and the body as a whole.

Drinking water enriched with oxygen, which is produced under the name STELMAS 02, is a patented product bottled on high-tech equipment. This water, according to scientists, is a very good tool that will help improve health, increase vitality for anyone.

An important feature of Stelmas water, enriched with oxygen, is the absence of contraindications.

Today STELMAS 02 is sold in almost every country in the world. It can be bought at specialty stores or ordered online.

How to saturate water at home

How to enrich water with oxygen at home?

You can independently prepare a delicious cocktail that will help saturate the body with the necessary amount of oxygen. At its core, the cocktail is represented by airy foam with a high content of useful gas based on a foaming agent and a juice base. Such drinks have been known for a long time, as they are used for healing in hospitals, sanatoriums and resorts.

Equipment

To make such a delicacy yourself, you need to purchase special equipment to turn juice and gas into foam.

1. Source of oxygen. The most common option is the concentrator, which extracts the desired gas from the surrounding air. This is a common household appliance, it needs a 220 V network. You can also use an oxygen cylinder with a special gearbox, the volume of which is enough for a long period. But there is a mobile option that is convenient to use even when traveling - an oxygen canister, which is sold in pharmacies.
2. Apparatus for creating foam. For commercial purposes, it is better to buy a special oxygen cocktail. Today there are compact devices suitable for use at home. The device has a container for the juice base, as well as a special spout through which a healthy drink is poured into containers. Another option is an oxygen mixer, which, according to the principle of operation, resembles a traditional one, only in the process of foaming oxygen is supplied to the mass.

oxygen cocktail ingredients

As already noted, in order to make a healthy treat, you will need a foaming agent and a base for the drink.

1. The basis for the drink. For these purposes, juice is most often used. The main thing is that it should be without pulp. You can enrich the oxygen cocktail with vitamins by using self-made fruit drinks from fresh berries. Some choose milk as the basis, but the fat content is not higher than 2.5%. Someone prefers to enhance the effectiveness of the drink, taking decoctions of medicinal herbs as the basis. But they must be cooled to room temperature before use.
2. Foaming agent. For self-preparation for personal purposes, it is most advisable to purchase licorice root extract as a foam generator. Some take a gelatin infusion or the simplest raw egg white. With gelatin, the cooking process increases, and when using protein, there is a danger of contracting salmonellosis.

Manufacturing process

Preparing this cocktail is very simple. The classic recipe calls for:

1. Take juice and frother in a ratio of 10: 1, mix the components and send to the frother.
2. Supply oxygen after the apparatus is completely immersed in the base. After starting, bubbles will begin to form in the glass. When they completely fill the glass, you can stop the foaming process.

Now the main thing is to consume the treat immediately after preparation, because after a while the oxygen will evaporate into the atmosphere, and the cocktail will lose its healing properties.

It was not at all difficult to carry out such a procedure as to enrich water with oxygen at home. Reviews confirm that preparing water is not difficult, and the effect of its use is observed after several doses.

In conclusion, it is worth saying that oxygen-enriched water and a delicious cocktail have a large list of indications. But for people who suffer from asthma, cholelithiasis and urolithiasis, body intoxication or stomach ulcers, it is better to refuse such a delicacy.

Everyone knows that aquarium water aeration equipment is paramount and vital.

However, many beginners and even experienced aquarists do not know? how it works, they do not fully understand why oxygen is needed and what happens in the aquarium with its deficiency or excess.

In this article, we would like to lift the veil of secrecy over the issue of aeration of the aquarium and saturation of water with oxygen, give excerpts from the material already written, and also talk about some secrets of air supply to the aquarium.

For starters, a video clip about lethal aeration in the herbalist

You need to start with a small introductory about aeration, which means the process of mixing air with aquarium water using aquarium equipment: pumps, compressors, aerators. The principles of operation of such equipment are known and understood by many, so we will not focus on this. For those who would still like to delve into this issue, we suggest looking at the article - which fully reveals the essence of the issue.

It is more interesting to talk about the misconceptions of beginner aquarists related to the aeration of aquarium water:

1. Usually, most beginners think that the enrichment of water with oxygen occurs through bubbles that the compressor will drive into the water. However, it is not. The mixing of air and water occurs at the surface of the water. The aerator creates vortices and vibrations from the bubbles, resulting in mixing. We can say that the saturation of aquarium water with air (oxygen) is not due to bubbles, as such, but from their intensity and water flow, which improve the process of oxygen absorption from atmospheric air.

2. The second important nuance of aeration is its continuous operation. A big mistake for beginners is to turn off aeration at night so that the equipment does not make noise. Such an action can lead to fatal consequences, because not only fish, but also other hydrobionts, up to useful, aerobic, nitrifying bacteria, can earn asphyxia overnight, and this leads to a violation of the biobalance of the aquarium and, as a result, to increased concentrations of poisons: ammonia, nitrite and nitrate. It all ends with the fish getting sick, an algae outbreak in the aquarium and other regressive moments. Moreover, if a novice aquarist turns off the filter at night and then turns it on in the morning, then, among other things, hydrogen sulfide and other toxic substances that have accumulated due to the lack of filter “purge” at night enter the aquarium from such a filter.

With that said, it should be noted that it is not worth saving money when choosing and buying aquarium aeration equipment, it should be of good quality, sufficient power and as silent as possible.

Let's say a few words about the important role of aquarium plants in saturating water with oxygen. Aquarium plants are perhaps the only natural source of oxygen - O2, which is released during photosynthesis during the day.

The presence of plants in the aquarium and the proper conditions for them will favorably affect the oxygen concentration in the water. However, plants are not stable and unconditional suppliers of oxygen. It is worth saying that the process of photosynthesis, in which plants release oxygen, is possible only if there is sufficient lighting and the required amount of CO2 (carbon dioxide, or rather carbon - C). As soon as the light in the aquarium is turned off, the process of photosynthesis stops and the reverse process occurs, the plants begin to consume oxygen. This is called plant respiration.

From the above, we can conclude:

Aquarium plants help in supplying oxygen to the aquarium. We will also not keep silent about their usefulness in setting up biobalance and their participation in the fight against NO3 =)

Alas, aquarium plants are not a panacea. Many are mistaken in thinking that plants only need carbon dioxide, no! They also "breathe" and oxygen is vital for them at night. And this is very important! Many novice herbalists do not include aeration at night, believing that at night in the aquarium there will be enough oxygen received from perling plants. However, however, this is not the case.

What is the normal concentration of oxygen in the aquarium?

ANSWER:5 mg / l or more.

To measure the concentration of O2 in an aquarium, you can use tests that are sold in many aquarium stores.

And now, the tricks and secrets of aquarium aeration:

Life hack number 1: Many people know that the consumption of oxygen by aquatic organisms increases with an increase in water temperature. On the other hand, the concentration of oxygen in water depends oppositely on decreasing temperature. At a temperature of 20 °C, the oxygen concentration reaches about 9.4 mg/l, at 25 °C - 8.6 mg/l, and at 30 °C - 8.0 mg/l. This statement can be perfectly used in cases of fish asphyxia. Cooling aquarium water is +++ to oxygen concentration.

Life hack number 2: Few beginner aquarists know about the use in the aquarium, here's what it does:

1. Revitalizes suffocated and suffocated fish;

2. Effective against some types of filamentous algae;

Hydrogen peroxide is an environmentally friendly product. She is in the water breaks down into water and oxygen- substances are harmless. Therefore, if you use it correctly, then the beneficial microflora in the filter and soil can be kept intact, or only slightly suffocated (in case of an overdose, too much oxygen will be released in the filter, which is not useful for bacteria). But the microflora will quickly recover, because no harmful substances have entered the water. Peroxide does not poison fish with the correct dosage. If bubbles appear on filter sponges, aquarium walls, fish and plants when using peroxide, then the dose was high. Only barely noticeable bubbles are allowed.

Pharmacy 3% peroxide is used for:

1. REVIVAL OF A CHOKED FISH.

Adding up to 40 ml per 100 liters. When bubbles begin to pour out on glasses, filters and, possibly, fish, the water must be changed, the purge should be increased. If after 15 minutes of exposure there is no effect, then it is no longer fate. For resuscitation of fish affected by high doses of carbon dioxide, 25 ml per 100 liters is usually sufficient.

2. FIGHT AGAINST UNWANTED AQUARIUM LIFE (planarians, hydras).

Concentration up to 40 ml in 100 l. It is necessary to make several days in a row until the enemy is completely defeated. Plants can be killed off, but if lower concentrations are applied, then you may not win, although the plants will be alive. However, as a rule, everything turns out, the process takes a week or more. Hard-leaved plants such as anubias are relatively resistant to peroxide.

3. FIGHT AGAINST BLUE-GREEN ALGAE.

If the aquarium has favorite plants, then you should not exceed dosage of 25 ml per 100 liters once a day. Fish usually tolerate the dose without harm. 30 or even 40 ml per 100 liters. The effect of daily application is noticeable on the third day. It's all over in a week. The dose that can still be fought against algae is 20 ml per 100 l. Long-stemmed plants with feathery leaves do not tolerate peroxide, so this dosage should not be exceeded. Hard-leaved plants can be redeemed several times in a separately prepared peroxide solution. 50-40 ml per 100 l. Keep half an hour, an hour. I don't know the exact time. They say that the fouling of the Vietnamese can be reduced. It is possible that peroxide will help in the fight against the Vietnamese in the aquarium ( 20-25 ml in 100 l). But in this case, it is also necessary to reduce nitrate and phosphate pollution of water.

4. TREATMENT OF BACTERIAL INFECTIONS ON THE BODY AND FINS OF FISH.

25 ml per 100 l daily or 2 times a day repeatedly (7-14 days).
It is possible to prepare a peroxide treatment solution from an industrial product of perhydrol - approximately 30% peroxide. That is, it must be diluted 10 times to get an analogue of pharmacy peroxide. The substance is corrosive and explosive! It can only be diluted with water in a plastic container. Should not come into contact with metal, alkalis, organic solvents.

Thus, given the topic of the article, it should be said that hydrogen peroxide is “a unique thing” and plays a crucial role! With its help, you can instantly enrich the aquarium water with oxygen and thereby save the fish, even in the severe stage of asphyxia. For greater efficiency, we recommend drawing peroxide into a syringe and spraying it along the bottom of the aquarium in different places.

Life hack number 3: Many people know what oxygen tablets are and many of them are often used when transporting fish. However, few people know and have come across such aquarium equipment as OXIDATES.

Oxidizers are different: for long transportation of fish, for mini aquariums, for aquariums of large volumes, for ponds. Their essence is simple - hydrogen peroxide is placed in a vessel into which a catalyst is added, after which a reaction begins, as a result of which oxygen is released.

How aquarium oxidizers work

Below is an example of a line of oxidizers.

OXIDATOR A

Dimensions: diameter 9 cm, height 18 cm

Container content: for aquariums up to 400 l. - 250 ml of a 3% solution of hydrogen peroxide, for 600 l - 250 ml of a 6% solution.

Duration of work: at a temperature of 25 °C from two to eight weeks, depending on the concentration of the solution and the amount of catalysts used.

The absence of bubbles coming from the device indicates the need to recharge the OXIDATOR.

1 liter of peroxide is enough for 1 month for 20 large fish.

You can also use it in a larger aquarium, but the duration of the device is reduced.

If your aquarium has a capacity of up to 400 l, and the two-week duration of the OXIDATOR is too short for you (for example, you are going on vacation), you can use two OXIDATOR A, placing one catalyst in their containers. As a result, the duration of their work before recharging will increase to four weeks.

OXIDATOR MINI

Dimensions: diameter 4 cm, height 6 cm

Contents of the container: - 20 ml of hydrogen peroxide solution.

The set includes two bottles of 50 ml with a 4.9% hydrogen peroxide solution.

Duration of work: at a temperature of 25 ° C 2 - 4 weeks, depending on the number of catalysts and the volume of the aquarium.

You can install up to four MINI OXIDATES in a larger aquarium, or replace its catalysts with more powerful ones (from W, D or A OXIDATES).

MINI OXIDATOR - DOES NOT REPLACE a compressor or filter, it is a universal oxidizer and works in the absence of electricity, long-term transportation of fish, increased demands of fish for oxygen content or summer increase in water temperature. Kills harmful bacteria and treats external diseases of fish.

OXIDATOR D

Dimensions: diameter 8.5 cm, height 8.5 cm

Container content: for aquariums from 60 to 150 l.- 125 ml of 3-6% hydrogen peroxide solution.

Duration of work: at a temperature of 25 ° C, 1 liter of peroxide is enough for 2 months of work in an aquarium with 10 large fish.

OXIDATOR W

The first safe and self-regulating device that can supply ponds with oxygen without the use of hoses and electrical wires, even in severe winter.

It is designed for garden ponds as well as large aquariums over 700 liters.

Dimensions: diameter 15 cm, height 18 cm

Container contents: 1 liter of 6-30% hydrogen peroxide solution.

Working time:

In the summer with a single refueling - 1-2 months.

In winter, under the ice - for 4 months.

The annual need for a solution, depending on the temperature, is 3-5 liters.

OXIDATOR FT

Floats in the transport container thanks to the annular float.

The device allows you to transport or contain a large number of fish(up to 25 goldfish with a body length of 8 cm in 20 liters of water) in a small container (can, thermal bag, bag, etc.) with a volume of 2-20 liters for a long time without an additional compressor or filling the bag with oxygen.

Duration of work - from 144 hours (at 9 °C) to 36 hours (at 25 °C).

OXIDATOR FTc

The compact FTc OXIDATOR allows you to transport or store fish in a small container(bucket, plastic bag, etc.) with a volume of 2-20 liters for a long time without an additional compressor.

An increase in oxygen consumption by fish with an increase in temperature (within reasonable limits) is automatically compensated by the device.

One FTc OXIDATOR contains 1000 mg of pure oxygen.

Working time at a temperature of 20 °C - approximately 12 hours. As the temperature rises, the operating time decreases, but the amount of oxygen released increases. As the temperature drops, the run time increases.

It should be noted that oxidizers are very rarely used by aquarists in the post-Soviet space. They are relatively inexpensive - OXIDATOR A costs about 100 USD, plus they save electricity ... but alas, there is no one to even ask about the practice of application. Most often they are used only for long-term transportation of fish.

Aquarium aeration video

Antoine de Saint-Exupéry said: “You cannot say that water is necessary for life, since it is life.” It is difficult to disagree with such a statement of the classic of literature, especially for us, people who have almost 90% water in their bodies!

Water is the main component of the biosphere

It is known that water is a fundamental element of the Earth's biosphere, without which organic life on the planet would simply be impossible. In fact, if there is water, then there will definitely be life in it ...

Oxygen is the source of life

Oddly enough, but it is oxygen that is considered the most common element on Earth. In percentage terms, its volume is about 48% of the total solid mass of the planet. Fresh, sea and ocean waters include almost 90% oxygen, and its atmosphere contains about 20-25%.

However, the main value of this ubiquitous gas is that it is simply irreplaceable for all living beings on the planet. Oxygen is involved in the process of respiration, redox reactions of the body. Due to this, such an important energy for life is extracted.

Oxygen is a perpetual motion machine

The presence of oxygen in the required amount in our body is an indispensable condition for human survival in this environment. There are more than 70 billion cells in our body that are constantly supplied with oxygen through the blood supply. If the "delivery" fails for a few minutes, then many thousands of cells will die.

It is known that a person can do without food for up to 45 days, without water - about 5-6 days, but without oxygen - only a few minutes. From this comparison it clearly follows that water and oxygen are much more important for a person than all other elements - fats, proteins, carbohydrates.

Note that oxygen and water maintain a high level of mental and physical health. Scientists have proven that people whose body has enough water and oxygen in the cells get tired less and recover faster after exercise.

oxygen starvation

The human body reacts extremely negatively to a lack of oxygen in cells and blood, which affects such a disease as hypoxia - oxygen starvation. A decrease in the oxygen content by a few percent will first cause the death of nerve cells, and then other cells of the body. Simply put, the cells begin to suffocate. Hypoxia is a common occurrence in asthma attacks. However, people who do not suffer from asthma can also experience a lack of oxygen, for example, there are frequent cases of “hunger” in megacities. It proceeds less noticeably and longer, but it is more destructive for the human body.

In smokers and alcohol abusers, the lack of oxygen in the blood can be very large - more than 20%. Smoking and alcohol are known to constrict blood arteries and impair lung function. Alcohol-containing liquids dilute the blood, while saturating it with oxygen by only 1-2%. For example, the technology of brewing beer completely eliminates the contact of oxygen with industrial containers. This is done to preserve the taste of the wort. Vodka and other spirits contain distilled oxygen-depleted water.

All this makes our heart work faster to compensate for the lack of oxygen in the cells with intensive blood circulation. Lack of oxygen also causes a number of serious physical and mental illnesses - urolithiasis, headaches, depression, etc. There is only one explanation: oxygen starvation weakens the body's immune system. Today, this problem is gradually becoming No. 1 in the world, scientists are looking for solutions. In the meantime, traditional options are offered - rest in mountainous and forest areas, healing the body, etc. But this is often not enough...

Oxygen and water are man's best friends

How to combine such vital elements for people as water and oxygen in one product? Scientists from all over the world are struggling with this problem, and the solution has already been found - perfect water!

Yes, the lack of oxygen in the human body can be replenished with water. This medium is naturally suitable for the body, has a high rate of absorption by cells, and easily penetrates into all systems. And, most importantly, water transports oxygen. To solve the problem of oxygen starvation, it is necessary that the water itself become oxygen. These are the properties that perfect water has!

Regular drinking of oxygen-enriched water improves the functioning of all body systems, helps to remove toxins from the body faster, increases appetite and improves mood. In addition, it neutralizes free radicals that block the human immune system.

Oxygen-enriched water is very useful for people engaged in mental or physical labor, who live and work under stressful conditions or adverse environmental conditions. For example, athletes, after drinking oxygen water, show the best results in terms of endurance and reaction. They significantly reduce the load on the heart, fatigue passes faster and overwork does not occur.

How to make such water? When using household technologies, it will not be possible to dissolve more than 9 mg of oxygen in 1 liter of drinking water, and therefore a stunning effect cannot be expected. In addition, when you open the bottle, most of the oxygen escapes in a couple of minutes.

Stelmas O2 - human health in oxygen water

The product is produced under the brand name Stelmas O2, produced on patented equipment. Oxygenated water is already considered a unique discovery today, which, according to scientists, will restore lost health and vitality to all people on Earth.

Stelmas O2 is drinking water with a very mild taste and high oxygen content. It does not include chemical additives, carbon dioxide, preservatives and dyes. This water is great for daily drinking. Stelmas O2 increases physical performance, improves blood supply to the brain and all cells of the body, strengthens the immune system.

* Promotion for Moscow, Moscow Region, St. Petersburg, Leningrad Region

Life without it is not possible. Having discovered this element for the first time, J. Priestley suggested that oxygen would be of great importance in medical science.

The predictions of the English scientist came true. Specialists use this gas in the treatment of many diseases (heart, lungs, gangrene, ulcers, hypoxia, etc.), including the preparation of health cocktails, which are called oxygen.

Who invented the oxygen cocktail?

The discovery of a drink enriched with oxygen belongs to the famous scientist of the last century, Nikolai Nikolaevich Sirotinin. In the first half of the 1960s, the pathophysiologist Sirotinin worked on studying the direct effect of oxygen on the human gastrointestinal tract.

Initially, the academician introduced gas into the stomachs of patients through a tube, the procedure was not very pleasant, but very effective. Therefore, it was decided to use oxygen foam, which a person could simply swallow. In the course of the research, a beneficial effect of oxygen on the subjects was noted: the body was saturated with oxygen, making up for its deficiency, ulcers healed faster on the gastric mucosa, and the general condition of the patients became much better.

Immediately after the invention of the drink, called the "oxygen cocktail", in 1963 it began to be served in many Soviet institutions of the medical and preventive type. However, due to the inconvenience of using the forty liter gas cylinders needed to create foam, the popularity of this method of oxygen therapy has faded. And only since 1995, the active use of cocktails in schools, kindergartens and sanatoriums began again.

What does the miracle cocktail consist of and what are the features of its use?

The appearance of the drink is very attractive - a colored liquid with a large foam cap on top. Main Ingredients:

• oxygen (food additive E948, approved by the International Health Organization),
• the base that gives the drink a taste (juices without pulp, milk, water, syrups, herbal tinctures),
• foaming agent (natural - egg white, licorice root, etc. or synthetic).

Taste qualities are completely dependent on the second component, the choice of which is very wide, so everyone can choose nectar based on their preferences.

Treatment and rehabilitation through oxygen cocktails is carried out during pregnancy, prescribed for children, athletes and people suffering from various diseases (hypoxia, immunodeficiency, disruption of the heart, blood vessels, etc.).

This is a low-calorie treat (only 333 kcal), its energy value: proteins - 0.8 g. (

3 kcal), carbohydrates: 87 g. (

How does oxygen foam affect the human body?

It should be noted that the intake of oxygen cocktails is not indicated for everyone. For example, patients diagnosed with one of the following diseases:

• bronchial asthma,
• the presence of stones in the bladder or gallbladder,
• stomach or duodenal ulcer,
• overheating of the body (hyperthermia),
• respiratory failure,
• poisoning with toxic substances.

The rest of the healing drink will only benefit. Researchers confirm the positive impact of oxygen therapy, which is manifested in the following:

• blood oxygen saturation and elimination of hypoxia,
• normalization of sleep and reduction of fatigue,
• activation of metabolic processes,
• stimulation of the heart, digestion, respiration and nervous system,
• improvement of blood circulation,
• increase in hemoglobin,
• normalization of blood sugar levels,
• boosting immunity.

How to prepare healing nectar with your own hands?

To enjoy a healthy drink whenever you want, you can cook it at home. To do this, you need to buy a special foaming device and an oxygen source.

A device for creating foam can be an oxygen mixer, a cocktail or a tube with an aerator. A spray bottle, a bottle with a reducer or a concentrator will help to enrich the liquid base with oxygen. The best choice when creating a fizzy treat on your own would be a small oxygen canister (several liters) and a tube with an aerator.

Cooking is carried out in several ways:

Fill the bowl of the device with the base for the cocktail. Add a foaming agent in a ratio of 1:10 and mix thoroughly. Let off the gas. Prepare glasses and fill them with prepared bubbling drink. This method is very popular in sanatorium-type institutions, schools and kindergartens, as it allows you to get several cocktails at once that have the same taste.

To prepare a drink, take a tall glass made of glass, metal or plastic and pour the required amount of liquid into it. Pour foaming agent. Turn on the oxygen supply, then the device itself. Wait for the foam to appear. The cocktail is ready. In this case, the method of mixing the components with a constant gas supply is used. The drink is prepared individually, so it is possible to change the base each time. This method is great for oxygen bars and at home.

To prepare a drink, take a tall glass made of glass, metal or plastic and pour the required amount of liquid into it. Add foaming agent and mix thoroughly. Take the selected gas source and connect it to the tube. Immerse the atomizer (aerator) into the prepared base and turn on the oxygen supply. Wait until thick foam appears. This is the best option for making a cocktail at home.

It is important to remember that over time, oxygen evaporates and the drink loses its healing qualities, so it should be drunk immediately after preparation.

Why is it necessary to observe safety precautions in the process of making a cocktail?

By itself, the oxygen used to create an air drink is not combustible. It complies with GOST. However, this gas is capable of intensifying combustion, its contact with any oil or fat leads to the ignition of the latter. A small spark is enough here, and with a lot of pressure, fire can appear without it.

Contact of oxygen with any fatty substance should be avoided, since the gas provokes ignition and instant burnout of oils and fats. In this case, people in the immediate vicinity may get burned.

A person who prepares cocktails for patients or for sale must have a document confirming that he has been instructed and certified by a medical institution. When preparing a drink at home or camping, you must follow the safety rules:

• when transporting gas cylinders, they must not be allowed to be subjected to strong impacts,
• before using oxygen, all surfaces in contact with the gas must be thoroughly degreased,
• people who are within a meter of the cylinder during oxygen supply must have clean clothes and hands.

Thus, the popularity of oxygen-air mixtures is fully justified. They are healthy and tasty. But one should not get too carried away with oxygen therapy and one should always remember the safety precautions of an oxygen cocktail.

Oxygenated water

Oxygen-enriched water has become popular in recent years among health conscious people. Its feature is the correspondence at the cellular level to the structure and electrolyte composition of human blood, due to which the body perfectly absorbs it and includes it in the life system. As a result, such water (saturated with oxygen) has a positive effect on tissues and organs, blood microcirculation, liver and kidney metabolism.

You can get such water at home using the Baikal-standard water purification device.

Buy a device for saturating water with oxygen

Main characteristics

Benefits of water enriched with oxygen molecules

No one doubts the benefits of water enriched with oxygen molecules. It has many properties that have a positive effect on the body, such as strengthening immunity, improving metabolic processes in the body, increasing working capacity, concentration, and reaction speed. This is due to the fact that, according to scientists, we all have a chronic lack of oxygen molecules in the blood and tissues of our body.

Water (saturated with oxygen) has no contraindications and no side effects. With its help, you can improve almost all body systems: respiratory, cardiovascular, digestive, circulatory and others. In addition, by accelerating the process of absorption of nutrients by the blood, the benefits and effectiveness of drugs and supplements used with such water are increased.

Thus, the regular use of water enriched with oxygen molecules contributes to the comprehensive and, most importantly, safe healing of the whole organism.

Oxygen cocktail at home. Recipes, benefits and harms, photos

Life is impossible without oxygen, but the inhabitants of modern megacities are increasingly suffering from a lack of this essential element. However, science does not stand still, and every day there are new ways to saturate the body with essential substances. One of the simplest and most delicious options is an oxygen cocktail. For children, it will be a useful dessert.

What is an oxygen cocktail?

It is a very healthy and tasty drink, even rather a delicacy. It's pretty hard to describe. The glass contains sweet airy foam, which consists of juice, foaming agent and oxygen. Moreover, the latter makes up most of the content, which determines the beneficial properties of the drink.

The cocktail is an excellent supplier of oxygen for the body. The fact is that through the walls of the stomach, gas instantly enters the bloodstream and is absorbed by the body. An oxygen cocktail during pregnancy will allow you to get enough of the beneficial gas for both the mother and the child.

Despite the fact that the delicacy became popular not so long ago, it is already more than 50 years old. The discoverer of this drink is N. N. Sirotin, who invented the cocktail in the early 60s. last century.

Where can you try air foam

An oxygen cocktail is made to improve the body and comprehensively prevent various diseases. Consequently, health resort organizations have been using this delicacy for a long time. In rest houses, sanatoriums and dispensaries, automatic machines for making a drink have long been installed. Also, dessert is often sold in various shopping centers, sports complexes and places with high traffic of people. In addition, you can prepare an oxygen cocktail at home.

Necessary equipment

To prepare a homemade oxygen cocktail, you will need special devices with which you can saturate the drink with gas and turn it into foam.

Sources of oxygen

First, you need a source of oxygen. You can use the concentrator of this gas. The unit extracts oxygen from the air, thanks to which the owner gets almost unlimited access to the main resource. A small household appliance is powered by a 220 V network, so only a power outage can interfere with the preparation of treats. In commercial projects, this device is most often used.

Another source of gas can be an oxygen cylinder with a reducer. It will last for a long time, because the volume of gas in it is very large. The reducer regulates the pressure and rate of oxygen supply.

For travel, you can use a portable option - a spray can, the weight of which does not exceed gr. It takes up little space, fits in a bag, is lightweight and is always at hand. You can buy it at a pharmacy. The bottle contains a small amount of oxygen, but this is quite enough to prepare several glasses of drink. It is also used to prepare an oxygen cocktail at home.

Foaming machines

Secondly, you need a foaming device. In places where the drink is prepared and sold in large quantities, an oxygen cocktail is used. However, models are now being produced for home use. Inside the device there is a special container where the liquid base is poured, then the device is connected to an oxygen source. As a result, the foam fills the entire bowl and exits through the “spout” of the cocktail. The resulting foam is poured into glasses.

Another option is an oxygen mixer. It is similar to the usual one, the difference is that when the mixture is whipped, oxygen is supplied. This device is used for batch preparation of a drink. When using a mixer, the foam is thicker and sweeter, but there is less oxygen in it.

The simplest and most inexpensive device is a tube with an aerator. It is very convenient to use on the road and at home, well suited for use with an oxygen tank. A special atomizer is put on a flexible tube, which separates the gas into many small streams. Due to this, the base foams and turns into an oxygen cocktail. The resource of using the tube is limited to several portions, since the pores of the aerator are clogged.

With the help of any of these devices, you can prepare an oxygen cocktail at home.

What is the drink made from?

As mentioned above, the preparation of an oxygen cocktail requires a liquid base and a foaming composition. It sounds pretty scary in words, but in fact, all the ingredients are natural.

Taste basis

Juices can be used as a liquid base, preferably without pulp. Fruit drinks also have a pleasant taste. In addition, they enrich the oxygen cocktail with vitamins. The benefits of this drink only increase. You can use milk, but not too fat, 2.5-5% would be ideal. Often, herbal preparations are used as the basis. This increases the biological value of the cocktail, saturates it with microelements and vitamins. To prepare a drink, the phytonast must be cooled to room temperature. In addition to the above drinks, syrups are very popular. Plain water is also sometimes used, then the drink will contain only oxygen.

What is foam made from?

To prepare an oxygen cocktail at home, licorice root extract is usually used as a foaming agent. This is the easiest and most convenient option. Gelatin infusion or raw egg white is also often taken. But the first one takes a long time to prepare, and when using the second one, there is a risk of infection with salmonellosis. These components can be mixed, can be used separately, as you like.

In addition to the above ingredients, special foaming compositions are sold. They are more often used in the mass production of a drink, for example, in shopping centers, sports complexes, etc.

How to make a drink at home?

Preparing an oxygen cocktail is a simple matter. There are many recipes and variations here. You can also create your own cocktail.

The basic recipe is very simple: pour a cold base, such as juice, into a glass. Then pour in the foaming agent. The ratio of these components is 10:1. That is, 10 ml of foaming agent is required for 100 ml of juice. The ingredients must be mixed. Then the blowing agent is lowered into the solution. Oxygen supply starts only after the apparatus is completely immersed in the cocktail base. After pressing the valve, bubbles will appear in the solution, which form a lush foam. When the glass is full, you need to stop the gas supply. The cocktail is ready!

It should be remembered that it is advisable to consume the delicacy immediately after preparation. The drink is not stored, because over time, the gas escapes, and the cocktail loses its beneficial properties.

Oxygen cocktail: benefits and harms

Frequent illnesses. Even in adults, even in children. Oxygen is a source of energy, it is necessary to maintain immunity.

All residents of large cities suffer from air pollution. To restore the balance of substances in the body, you need to use this drink.

Hypoxia is oxygen starvation. The basis for the treatment of this disease will be precisely oxygen in a variety of forms, including as a treat.

An oxygen cocktail during pregnancy will avoid fetal hypoxia. Also during this period, the volume of blood in the mother's body increases, therefore, more gas is required to saturate.

The brain consumes about 30% of the total volume of oxygen supplied with the blood, so it will be useful for people engaged in mental work to treat themselves to an original drink.

With increased physical activity, more oxygen is required to restore the body.

The cocktail is a low-calorie product. At the same time, it suppresses the feeling of hunger well. Therefore, it is useful to drink it during diets. In addition, it can be prepared from juices or herbal infusions, therefore, the drink is rich in vitamins. In addition, oxygen speeds up metabolism, activates the liver and thus stimulates fat burning.

It is useful to use this delicacy for those who have problems with the cardiovascular, respiratory, nervous, digestive systems.

The harm of an oxygen cocktail is minimal. Contraindications may be for those who are allergic to any of its components (for example, orange juice or egg white). The problem is solved simply: you need to take the basis for which there is no allergy.

There are a number of diseases in which the use of a cocktail is undesirable: asthma, cholelithiasis or urolithiasis, stomach and duodenal ulcers, adhesions, hyperthermia, intoxication of the body.

All about aquarium aeration!

Everyone knows that aquarium water aeration equipment is paramount and vital.

However, many beginners and even experienced aquarists do not know how it works, they do not fully understand why oxygen is needed and what happens in an aquarium with its deficiency or excess.

In this article, we would like to lift the veil of secrecy over the issue of aeration of the aquarium and saturation of water with oxygen, give excerpts from the material already written, and also talk about some secrets of air supply to the aquarium.

You need to start with a small introductory about aeration, which means the process of mixing air with aquarium water using aquarium equipment: pumps, compressors, aerators. The principles of operation of such equipment are known and understood by many, so we will not focus on this. For those who would still like to delve into this issue, we suggest that you look at the article - compressors for an aquarium, which fully reveals the essence of the issue.

It is more interesting to talk about the misconceptions of beginner aquarists related to the aeration of aquarium water:

1. Usually, most beginners think that the enrichment of water with oxygen occurs through bubbles that the compressor will drive into the water. However, it is not. The mixing of air and water occurs at the surface of the water. The aerator creates vortices and vibrations from the bubbles, resulting in mixing. We can say that the saturation of aquarium water with air (oxygen) is not due to bubbles, as such, but from their intensity and water flow, which improve the process of oxygen absorption from atmospheric air.

2. The second important nuance of aeration is its continuous operation. A big mistake for beginners is to turn off aeration at night so that the equipment does not make noise. Such an action can lead to fatal consequences, because not only fish, but also other hydrobionts, up to useful, aerobic, nitrifying bacteria, can earn asphyxia overnight, and this leads to a violation of the biobalance of the aquarium and, as a result, to increased concentrations of poisons: ammonia, nitrite and nitrate. It all ends with the fish getting sick, an algae outbreak in the aquarium and other regressive moments. Moreover, if a novice aquarist turns off the filter at night and then turns it on in the morning, then, among other things, hydrogen sulfide and other toxic substances that have accumulated due to the lack of “purge” of the filter at night enter the aquarium from such a filter.

With that said, it should be noted that it is not worth saving money when choosing and buying aquarium aeration equipment, it should be of good quality, sufficient power and as silent as possible.

Let's say a few words about the important role of aquarium plants in saturating water with oxygen. Aquarium plants are perhaps the only natural source of oxygen - O2, which is released during photosynthesis during the day.

The presence of plants in the aquarium and the proper conditions for them will favorably affect the oxygen concentration in the water. However, plants are not stable and unconditional suppliers of oxygen. It is worth saying that the process of photosynthesis, in which plants release oxygen, is possible only if there is sufficient lighting and the required amount of CO2 (carbon dioxide, or rather carbon - C). As soon as the light in the aquarium is turned off, the process of photosynthesis stops and the reverse process occurs, the plants begin to consume oxygen. This is called plant respiration.

From the above, we can conclude:

Aquarium plants help in supplying oxygen to the aquarium. We will also not keep silent about their usefulness in setting up biobalance and their participation in the fight against NO3 =)

Alas, aquarium plants are not a panacea. Many are mistaken in thinking that plants only need carbon dioxide, no! They also "breathe" and oxygen is vital for them at night. And this is very important! Many novice herbalists do not include aeration at night, believing that at night in the aquarium there will be enough oxygen received from perling plants. However, however, this is not the case.

What is the normal concentration of oxygen in the aquarium?

To measure the concentration of O2 in an aquarium, you can use tests that are sold in many aquarium stores.

And now, the tricks and secrets of aquarium aeration:

Life hack number 1: Many people know that oxygen consumption by aquatic organisms increases with increasing water temperature. On the other hand, the concentration of oxygen in water depends oppositely on decreasing temperature. At a temperature of 20 °C, the oxygen concentration reaches about 9.4 mg/l, at 25 °C - 8.6 mg/l, and at 30 °C - 8.0 mg/l. This statement can be perfectly used in cases of fish asphyxia. Cooling aquarium water is +++ to oxygen concentration.

Life hack number 2: Few beginner aquarists know about the use of pharmacy 3% hydrogen peroxide in an aquarium, here's what it does:

1. Revitalizes suffocated and suffocated fish;

2. Effective against some types of filamentous algae;

Hydrogen peroxide is an environmentally friendly product. In water, it decomposes into water and oxygen - harmless substances. Therefore, if you use it correctly, then the beneficial microflora in the filter and soil can be kept intact, or only slightly suffocated (in case of an overdose, too much oxygen will be released in the filter, which is not useful for bacteria). But the microflora will quickly recover, because no harmful substances have entered the water. Peroxide does not poison fish with the correct dosage. If bubbles appear on filter sponges, aquarium walls, fish and plants when using peroxide, then the dose was high. Only barely noticeable bubbles are allowed.

Pharmacy 3% peroxide is used for:

Adding up to 40 ml per 100 liters. When bubbles begin to pour out on glasses, filters and, possibly, fish, the water must be changed, the purge should be increased. If after 15 minutes of exposure there is no effect, then it is no longer fate. For resuscitation of fish affected by high doses of carbon dioxide, 25 ml per 100 liters is usually sufficient.

2. FIGHT AGAINST UNWANTED AQUARIUM LIFE (planarians, hydras).

Concentration up to 40 ml in 100 l. It is necessary to make several days in a row until the enemy is completely defeated. Plants can be killed off, but if lower concentrations are applied, then you may not win, although the plants will be alive. However, as a rule, everything turns out, the process takes a week or more. Hard-leaved plants such as anubias are relatively resistant to peroxide.

If there are favorite plants in the aquarium, then you should not exceed the dosage of 25 ml per 100 liters 1 time per day. Fish usually tolerate a dose of 30 or even 40 ml per 100 liters without harm. The effect of daily application is noticeable on the third day. It's all over in a week. The dose that can still be fought against algae is 20 ml per 100 liters. Long-stemmed plants with feathery leaves do not tolerate peroxide, so this dosage should not be exceeded. Hard-leaved plants can be redeemed several times in a separately prepared peroxide solution per 100 liters. Keep half an hour, an hour. I don't know the exact time. They say that the fouling of the Vietnamese can be reduced. It is possible that peroxide will help in the fight against Vietnamese in an aquarium (20-25 ml in 100 liters). But in this case, it is also necessary to reduce nitrate and phosphate pollution of water.

4. TREATMENT OF BACTERIAL INFECTIONS ON THE BODY AND FINS OF FISH.

25 ml per 100 liters daily or 2 times a day multiple times (7-14 days).

It is possible to prepare a peroxide treatment solution from an industrial product of perhydrol - approximately 30% peroxide. That is, it must be diluted 10 times to get an analogue of pharmacy peroxide. The substance is corrosive and explosive! It can only be diluted with water in a plastic container. Should not come into contact with metal, alkalis, organic solvents.

Thus, given the topic of the article, it should be said that hydrogen peroxide is “a unique thing” and plays a crucial role! With its help, you can instantly enrich the aquarium water with oxygen and thereby save the fish, even in the severe stage of asphyxia. For greater efficiency, we recommend drawing peroxide into a syringe and spraying it along the bottom of the aquarium in different places.

Life hack number 3: Many people know what oxygen tablets are and many of them are often used when transporting fish. However, few people know and have come across such aquarium equipment as OXIDATES.

Oxidizers are different: for long transportation of fish, for mini aquariums, for aquariums of large volumes, for ponds. Their essence is simple - hydrogen peroxide is placed in a vessel into which a catalyst is added, after which a reaction begins, as a result of which oxygen is released.

How aquarium oxidizers work

Dimensions: diameter 9 cm, height 18 cm

Contents of the container: for aquariums up to 400 l.ml 3% hydrogen peroxide solution, for 600 lml 6% solution.

Duration of work: at a temperature of 25 °C from two to eight weeks, depending on the concentration of the solution and the amount of catalysts used.

The absence of bubbles coming from the device indicates the need to recharge the OXIDATOR.

1 liter of peroxide is enough for 1 month for 20 large fish.

You can also use it in a larger aquarium, but the duration of the device is reduced.

If your aquarium has a capacity of up to 400 l, and the two-week duration of the OXIDATOR is too short for you (for example, you are going on vacation), you can use two OXIDATOR A, placing one catalyst in their containers. As a result, the duration of their work before recharging will increase to four weeks.

Dimensions: diameter 4 cm, height 6 cm

Contents of the container: - 20 ml of hydrogen peroxide solution.

The set includes two bottles of 50 ml with a 4.9% hydrogen peroxide solution.

Duration of work: at a temperature of 25 °C Weeks depending on the number of catalysts and the volume of the aquarium.

You can install up to four MINI OXIDATES in a larger aquarium, or replace its catalysts with more powerful ones (from W, D or A OXIDATES).

MINI OXIDATOR - DOES NOT REPLACE a compressor or filter, it is a universal oxidizer and works in the absence of electricity, long-term transportation of fish, increased demands of fish for oxygen content or summer increase in water temperature. Kills harmful bacteria and treats external diseases of fish.

Dimensions: diameter 8.5 cm, height 8.5 cm

Contents of the container: for aquariums from 60 to 150l.ml 3-6% hydrogen peroxide solution.

Duration of work: at a temperature of 25 ° C, 1 liter of peroxide is enough for 2 months of work in an aquarium with 10 large fish.

The first safe and self-regulating device that can supply ponds with oxygen all year round without the use of hoses and electrical wires, even in severe winter.

It is designed for garden ponds as well as large aquariums over 700 liters.

Dimensions: diameter 15 cm, height 18 cm

Container contents: 1 liter of 6-30% hydrogen peroxide solution.

In the summer with a one-time refueling of the month.

In winter, under the ice - for 4 months.

The annual need for a solution, depending on the temperature, is 3-5 liters.

Floats in the transport container thanks to the annular float.

The device allows you to transport or keep a large number of fish (up to 25 goldfish with a body length of 8 cm in 20 liters of water) in a small container (kan, thermal bag, bag, etc.) with a volume of 2-20 liters for a long time without an additional compressor or filling the bag with oxygen.

Duration of work - from 144 hours (at 9 °C) to 36 hours (at 25 °C).

The compact device OXIDATOR FTc allows you to transport or keep fish in a small container (bucket, plastic bag, etc.) with a volume of 2-20 liters for a long time without an additional compressor.

An increase in oxygen consumption by fish with an increase in temperature (within reasonable limits) is automatically compensated by the device.

One FTc OXIDATOR contains 1000 mg of pure oxygen.

Working time at a temperature of 20 °C - approximately 12 hours. As the temperature rises, the operating time decreases, but the amount of oxygen released increases. As the temperature drops, the run time increases.

It should be noted that oxidizers are very rarely used by aquarists in the post-Soviet space. They are relatively inexpensive - OXIDATOR A costs about 100 USD, plus they save electricity ... but alas, there is no one to even ask about the practice of application. Most often they are used only for long-term transportation of fish.

Aquarium aeration video

All diseases

Disease Handbook

Folk recipe. Oxygenated Water Treats Hypertension

One day, thinking about how else to improve my body without pills, I suddenly remembered that I had read in one of the magazines about pouring water from glass to glass. It was said there that it is useful to enrich drinking water from a tap with oxygen (aeration), pouring it several times from glass to glass.

I began to experiment - for a month or two, I didn’t notice anything healthy and decided that I should do a “waterfall”, raising the glass above the glass to a great height to improve the enrichment of water with oxygen. After some time, I noticed that the use of such water reduces blood pressure. I used ordinary water, magnetic, silicon and stopped at melt water. The effect has increased significantly.

Studying this issue theoretically and from my own experience, I came to the conclusion that such oxygen-enriched water has a diverse therapeutic effect on the human body:

Reduces blood pressure, unlike tablets, without harming the body;

Improves blood supply to all organs and reduces the load on the heart;

Reduces the amount of carbon monoxide in the body - a gas, which, according to the Japanese professor K. Nishi, is one of the causes of cancer;

Thins the blood, preventing the formation of blood clots.

In the evening, I pour cold water from the tap into an enameled pan. Bring to a boil in the morning and remove from heat. After cooling, I pour water into plastic bottles with cut necks and put them in the freezer of the refrigerator. In the morning I defrost, pour this water into a 350 ml mug, slightly heated, so that it

better absorbed. I sit down and pour over the bathtub from one mug to another from a height of 60 cm in a thin stream (this is important). I do 28 transfusions, sometimes 35 or 21, depending on the value of the pre-measured pressure. Everyone's body is different, so the number of transfusions is different, but it should be a multiple of seven. I sit down at the table and add 1 tsp to this water. apple cider vinegar and the same amount of honey to nourish the brain and heart. In small sips, holding for 3-4 seconds in my mouth, I drink a glass of water. Drinking in the morning on an empty stomach, this water cleanses the digestive tract very well.

You need to drink it at least an hour before a meal or two hours after a meal, otherwise it will be harmful.

For colitis, ulcers, do not use apple cider vinegar, only honey. And for diabetes, honey should be taken 1/3 tsp. At this time, you can not be distracted, all thoughts should be directed to treatment. Tibetan folk medicine also advises turning to water and asking: “Vodichka, some water, cure my hypertension, strengthen my heart, etc.”, then lightly blow on it 3 times, and then drink in small sips.

After drinking water, movement is needed to increase blood circulation: cleaning the apartment, cooking, exercise, massage, etc. I do a head massage according to the yoga system. I press my palms tightly to my ears and tap the back of my head with my fingertips. Then I rub my ears with my palms, moving them up and down. Each movement - 49 times. With the help of these two massages, I got rid of the excruciating headaches that I suffered from from a young age. I wish you all successful treatment

hypertension with water. May God keep you!

Zubritsky Ivan Ivanovich,

Bashkortostan, Salavat

Before trying out the described method, consult a doctor.